The Post-Narc Life Podcast with Laura Bytheway

Laura Bytheway
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Welcome to The Post-Narc Life Podcast! Join me, your host, a certified Life Coach and narcissist dynamic healing specialist to clean up all your narc drama so you can unleash your inner genius and call into your life the things you have always wanted. My clients manifest their dreams. Build a business, make money, find your healthy person, break generational cycles, and so much more. The narcissist in your life is not a problem, in fact they're gonna make you so rich. Episodes for the Survivor, The Dreamer, The Believer. Let's go build your amazing Post-Narc Life.

  1. 19/09/2025

    Navigating Grief: Lessons from Charlie Kirk's Tragedy | Episode 16

    In this episode, Laura Bytheway reflects on the tragic assassination of Charlie Kirk, exploring the profound impact of grief and the unique challenges it presents. She shares her personal experience of processing grief, emphasizing the importance of allowing oneself to feel and navigate through emotions. The conversation delves into the conditioning caused by narcissistic relationships, highlighting how fear can inhibit personal growth and visibility. Laura encourages listeners to confront their fears and embrace their voices, using adversity as a catalyst for growth and transformation. Want help applying this to your journey? DM me on IG “HEAL” and I’ll invite you to: A complimentary Voxer consultation Special access to my No More Breadcrumbs Masterclass Together, we’ll reclaim your caps in your life and business, emotional safety rooted in identity, hope, and spiritual sovereignty. Takeaways: Grief is a unique and multifaceted process that varies for everyone. It's important to allow yourself to feel and process grief without judgment. Narcissistic conditioning can create fear that inhibits personal growth and visibility. Visibility is essential for success, despite the risks involved. The fear of grief can keep individuals from expressing their true selves. Using adversity as fuel can lead to personal and professional growth. The truth about oneself will eventually come out, regardless of external judgments. Your genius and creativity cannot be taken away by others. It's crucial to confront old conditioning that keeps you small. Offering yourself grace during difficult times is essential for healing.

    44 min

  2. 12/09/2025

    The Role of Narcissists in Personal Transformation | Episode 15

    In this episode of the Post Narc Life podcast, Laura Bytheway discusses the emotional turmoil of dealing with the role of narcissists and the grief that often accompanies such relationships. She emphasizes that narcissists serve as catalysts for personal growth, helping individuals confront their own emotional wounds. The conversation explores the complexities of grief, the illusion of narcissists' happiness, and the importance of rebuilding self-worth. Laura encourages listeners to process their feelings of injustice and to focus on creating a fulfilling life beyond their past experiences with narcissism. Want help applying this to your journey? DM me on IG “HEAL” and I’ll invite you to: A complimentary Voxer consultation Special access to my No More Breadcrumbs Masterclass Together, we’ll reclaim your caps in your life and business, emotional safety rooted in identity, hope, and spiritual sovereignty. Takeaways: Narcissists are not a problem; they are a curriculum for growth. Grief is essential for healing and personal development. Processing feelings of injustice is a crucial part of grief. Narcissists often move on quickly, leaving their partners in pain. Self-worth must be rebuilt after a relationship with a narcissist. Grief allows for the processing of deep emotional truths. Narcissists live in a fantasy world, avoiding real emotional connections. Healing requires facing uncomfortable emotions and truths. Letting go of the need for justice is vital for personal growth. Creating a new life after grief is possible and rewarding.

    32 min

  3. 05/09/2025

    Embracing Transformation After Narcissism | Episode 14

    In this episode of the Post Narc Life podcast, Laura Bytheway discusses her personal journey of transformation, particularly focusing on the challenges and growth experienced by survivors of narcissistic relationships. She shares her philosophy on transformation, emphasizing the importance of self-expression, understanding the dual nature of life experiences, and the significance of grief in the healing process. Laura outlines practical steps for listeners to embark on their own transformation journeys, encouraging them to embrace the process and not give up on their goals. Want help applying this spiritually to your journey? DM me on IG “HEAL” and I’ll invite you to: A complimentary Voxer consultation Special access to my No More Breadcrumbs Masterclass Together, we’ll reclaim your emotional safety rooted in identity, hope, and spiritual sovereignty. Takeaways: Transformation is a continuous process, not a destination.Life is a 50-50 experience, balancing joy and pain.Your first instinct does not define your progress.Transformation should not involve self-hatred or shame.Grief is essential for healing and personal growth.You can design your own transformation journey.Enjoy the process of transformation, don't wait for the end result.Self-expression is crucial in the transformation process.You are responsible for your own thoughts and feelings.Do not give up; persistence is key to transformation.

    54 min

  4. 30/07/2025

    Healing and Faith: Beyond Narcissistic Trauma | Episode 13

    In this spiritually anchored conversation, we explore how Christian faith intersects with healing from narcissistic relationships offering a path from pain to purpose. You’ll discover: The tension between perfectionism and rebellion in spiritual life God’s unconditional and infinite love, rooted in grace not performance How the role of Jesus models atonement, compassion, and emotional sovereignty Ways to break narcissistic cycles through faith-based practices How suffering can usher in personal growth and spiritual transformation The concept of God’s grief seeing divine empathy in loss and pain Learning to trust purpose in your pain, even during hardship Clarity around God’s boundaries and how He expresses love in healthy limits At the core: building a relationship with God that holds joy and tragedy How spiritual maturity isn’t denial it’s embracing reality with hope Whether you’re navigating trauma, trauma recovery, or integrating grief with faith, this episode will meet you with compassion, clarity, and spiritual grounding. It connects biblical truth, love, boundaries, grief with real emotional healing absent in many Christian recovery spaces It reframes suffering not as failure, but as a portal to purpose It affirms that healing the heart is also spiritual transformation Want help applying this spiritually to your journey? DM me on IG “HEAL” and I’ll invite you to: A complimentary Voxer consultation Special access to my No More Breadcrumbs Masterclass Together, we’ll reclaim your emotional safety rooted in identity, hope, and spiritual sovereignty.

    1h 22m

  5. 23/07/2025

    Narcissistic Abuse: From Powerless to Empowered | Episode 12

    In this deeply transformative episode, we explore how to move from survival mode to spiritual sovereignty especially when recovering from narcissistic control and emotional trauma. You’ll discover: Why the wound of powerlessness lies at the root of many narcissistic relationships How childhood conditioning shapes your internal control systems The illusion of control and how chasing it drains your energy The path from fight-or-flight to presence and calm How to trust yourself, even when the future feels uncertain Boundaries, self-protection, and emotional sovereignty Reframing challenges as opportunities for growth and expansion If you've ever felt lost in the narcissistic cycle searching for control you can’t create this episode will invite you home to your truest self. 💬 Want more support?DM me on IG “BREADCRUMBS” for: A FREE Voxer consultation Access to my No More Breadcrumbs Masterclass Together, we’ll build emotional safety rooted in identity, not performance.

    54 min

  6. 16/07/2025

    Powerlessness, Control, and Narcissism: How to Exit the Game | Episode 11

    In this episode, we’re going straight to the core of narcissism recovery.The wound of powerlessness. If you’ve ever felt like: You can’t escape the emotional grip of a narcissist Your sense of safety depends on someone else’s behavior You constantly monitor or manage others to avoid emotional fallout You feel disconnected from your own decisions, power, or worth Then this episode is for you. We explore: The “Big Three” emotions that narcissistic dynamics trigger How powerlessness is strategically created and maintained in toxic relationships The invisible mechanisms of control Why confronting powerlessness is essential to healing How to begin processing this emotion so it doesn’t run your life What it looks like to exit the game entirely so you can finally be free How to raise empowered children while you’re healing yourself And how to finally trust your voice again If you’re ready to stop living in the illusion of control…If you’re ready to break the cycle…If you want to start building your life on your terms… This is your next step. 💬 Want support beyond the episode?DM me “BREADCRUMBS” for a free Voxer consultation + full access to the No More Breadcrumbs Masterclass.

    43 min

  7. 08/07/2025

    From Self-Abandonment to Self-Embodiment | Episode 10

    In this episode, we’re diving deep into one of the most important shifts you’ll ever make: Moving from self-abandonment to self-embodiment. If you’ve spent years waiting...Waiting to feel worthy…Waiting for the circumstances to change…Waiting to finally become the version of you that feels safe, powerful, and whole…This conversation is your invitation to stop waiting and start embodying. We’ll explore: Why embodiment is the key to lasting transformation (not just mindset work) How your nervous system keeps you stuck in old patterns of survival The difference between trying to earn worthiness and choosing it Simple practices to reconnect to your body and create the feelings you want now How to use embodiment to expand your life, relationships, and business Practical steps to embody your future self today This is the path from performing to becoming.From surviving to thriving.From chasing to receiving. If you’re ready to create your desired reality not someday, but right now this episode will show you how. 💬 Ready for deeper support?DM me “BREADCRUMBS” on Instagram for a free private Voxer consultation.

    44 min

  8. 28/06/2025

    BONUS: No More Breadcrumbs Masterclass

    Welcome to the first video recorded podcast! It's been a while since I have updated the podcast because a lot has been shifting and upleveling. This episode is a BONUS episode, it's actually a deep dive masterclass designed to help you stop accepting the "breadcrumbs", the bare minimum in relationships, and ultimately CREATE a healthy relationship - either with a healthy partner, or even with money, your business, etc. Accepting breadcrumbs is a survival mechanism from the narcissist dynamic, and you can decide to be done with that forever, starting today. In this class I give you everything you need. It is the exact step by step process I give my clients when they hire me to help them attract their ideal partner. You can get to work right away implementing the steps, or you can offer yourself high level support in implementing what you learn by hiring me as your mentor. If that interests you, I offer free Voxer consultations, where we talk about your goals and what it's like to work with me. Fill out this application to get started. Enjoy! P.S. More episodes are coming soon, all with video! If you'd like to be up to date on what's happening, go follow me on Instagram @laurabytheway. See you there!

    1h 28m
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About

Welcome to The Post-Narc Life Podcast! Join me, your host, a certified Life Coach and narcissist dynamic healing specialist to clean up all your narc drama so you can unleash your inner genius and call into your life the things you have always wanted. My clients manifest their dreams. Build a business, make money, find your healthy person, break generational cycles, and so much more. The narcissist in your life is not a problem, in fact they're gonna make you so rich. Episodes for the Survivor, The Dreamer, The Believer. Let's go build your amazing Post-Narc Life.

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