746 episodes

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

Project Parenthood Quick and Dirty Tips

    • Kids & Family

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

    How to help a sore loser or gloating winner

    How to help a sore loser or gloating winner

    Does your child engage in cringe-worthy behavior when playing games? Dr. Nanika Coor offers tips for encouraging good sportsmanship if your kiddo is a sore loser or gloating winner kiddo.

    • 11 min
    Stop forcing your child to apologize

    Stop forcing your child to apologize

    So great, the kid said “sorry”—but did that kid actually take responsibility for having impacted another person in an upsetting way for them?

    • 9 min
    How to support your child's neurodiversity

    How to support your child's neurodiversity

    As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic label, I’m learning more and more about neurodiversity—and why it’s so important to not only support but affirm a person’s neurodiversity

    • 12 min
    Repairing the break: How to fix things with your kid

    Repairing the break: How to fix things with your kid

    Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.

    • 11 min
    How to motivate your child to change unwanted behaviors

    How to motivate your child to change unwanted behaviors

    In today’s episode, I’m talking about encouraging your child’s intrinsic motivation to change unhelpful behaviors—meaning, changing because it’s satisfying for them to do so—not because they’ll get a reward or avoid a reprimand.

    • 18 min
    How to ditch your people-pleasing-parenting

    How to ditch your people-pleasing-parenting

    In today's episode, Dr. Coor delves into the complexities of fawning and how your child's behavior can sometimes trigger intense emotional reactions within you and how you can begin to heal.

    • 11 min

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