Prevention of Your Physical Pains by Dr.Anil

Dr.Anil Sharma , Preventive Physiotherapy Coach
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  • Health & Fitness

My Podcasts would empower you take care of your body pains by simple preventive tips.

  1. 11/07/2021

    Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too

    This episode is going to help you in purchasing a backpack.Just a wrong posture of carrying our backpack regularly can lead to typical pains around Neck, Both arms, and whole back. To Know more keep listening and start implementing the learning and do not forget to share for others benefit.

    7 min

  2. 07/07/2021

    Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too.

    Just a wrong posture of carrying our backpack regularly can lead to typical pains in around Neck, Both arms, and whole back. to Know more keep listening and start implementing the learning and do not forget to share for others benefit.

    7 min
  3. Rheumatoid Arthritis preventive care

    29/05/2021

    Rheumatoid Arthritis preventive care

    we all know Rheumatoid Arthritis is an autoimmune disorder, it's always treatable with a multidisciplinary approach where every segment plays a vital role. In my episode, you will learn how a preventive mindset can actually slow down or even restrict the severity of the disease process however other treatments is as per need must go along.

    7 min

  4. 03/01/2021

    This is series 3 Episode 3.4 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode based on Q n A format as my patients ask me.t

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living

    10 min
  5. This is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.

    29/12/2020

    This is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living

    7 min
  6. This is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation

    24/12/2020

    This is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living

    8 min
  7. This is series 3 Episode 3.1 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions,

    21/12/2020

    This is series 3 Episode 3.1 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions,

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living.

    4 min
  8. Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."

    17/12/2020

    Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."

    Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.

    9 min
See All (13)

About

My Podcasts would empower you take care of your body pains by simple preventive tips.

Information

  • Creator
    Dr.Anil Sharma , Preventive Physiotherapy Coach
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Dr.Anil Sharma , Preventive Physiotherapy Coach