Rapid Harmony Podcast

Kyle Emanuel Brown

Hosted by high performance coach , spiritual guide, and author of Total Self-Trust, Kyle Emanuel Brown, Rapid Harmony explores how true success comes not from pushing harder—but from returning to who you really are. With over 25 years guiding elite performers, entrepreneurs, and creators, Kyle blends modern psychology, neuroscience, and peak performance training with ancient wisdom and his generational shamanic lineage. Each episode cuts through overwhelm and overdrive, offering tools and insights to help you reset, align, and unlock rapid transformation.

  1. 16 FEB

    What if your health issues aren’t a lack of discipline, but a lack of feedback? with Dr. Sam Shay

    What if your health issues aren’t a lack of discipline, but a lack of feedback? In this episode, Kyle sits down with Dr. Sam Shay, DC, IFMCP — functional medicine practitioner, chiropractor, FitGenes practitioner, author, and founder of a DNA testing company — for a grounded and deeply human conversation about real health optimization. Dr. Sam Shay shares his personal journey with severe adrenal fatigue that began in childhood following intense family stress. He opens up about his long road through sugar addiction and video game addiction, and how those early experiences shaped the clinical work he does today. Together, they explore why stress disorders, addiction, burnout, and chronic fatigue are often symptoms of deeper systems dysfunction — not personal failure. This episode cuts through the wellness noise to reveal what actually creates sustainable energy, mental clarity, resilience, and self-trust in your body. Why most people are fixing the wrong health problem first How chronic stress and low cortisol drive fatigue and addictive behavior The difference between biohacking and biological listening Why adrenal fatigue is a systems issue, not a motivation issue How neurodiversity can be a superpower in health and pattern recognition Why play, humor, and laughter regulate the nervous system How to use DNA and data without becoming obsessive The 10 Pillars of Health and how they support recovery and resilience What it looks like to trust your body instead of overriding it Website: https://www.DrSamShay.comInstagram: @drsamshay In This Episode, You’ll LearnConnect with Dr. Sam Shay, DC, IFMCP

    59 min
  2. 16 JAN

    Biohacking Without the Nonsense with Dr. Sam Shay

    Theme: Healing stress, adrenal fatigue, and addiction by learning to listen to your biology instead of guessing.Summary:What if your health issues aren’t a lack of discipline, but a lack of feedback?In this episode, Kyle sits down with Dr. Sam Shay — functional medicine practitioner, acupuncturist, chiropractor, functional neurologist, FitGenes practitioner, author, and founder of a DNA testing company — for a grounded, human conversation about real health optimization.Sam shares his personal journey with severe adrenal fatigue that began in childhood following intense family stress, his long road through sugar and video game addiction, and how those experiences shaped his work today. Together, they explore why stress disorders, addiction, burnout, and chronic fatigue are often symptoms of deeper systems issues, not personal failure.This episode cuts through wellness noise to reveal what actually creates sustainable energy, clarity, and self-trust in your body.You’ll learn:Why most people are fixing the wrong health problem firstHow chronic stress and low cortisol drive fatigue and addictive behaviorThe difference between biohacking and biological listeningWhy adrenal fatigue is a systems issue, not a motivation issueHow neurodiversity can be a superpower in health and pattern recognitionWhy play, humor, and laughter regulate the nervous systemHow to use DNA and data without becoming obsessiveThe 10 Pillars of Health and how they support recovery and resilienceWhat it looks like to trust your body instead of overriding itConnect with Dr. Sam Shay:Website: https://www.DrSamShay.comInstagram: @drsamshay

    59 min
  3. 16 JAN

    Biohacking Without the Nonsense with Dr. Sam Shay

    Theme: Healing stress, adrenal fatigue, and addiction by learning to listen to your biology instead of guessing.Summary:What if your health issues aren’t a lack of discipline, but a lack of feedback?In this episode, Kyle sits down with Dr. Sam Shay — functional medicine practitioner, acupuncturist, chiropractor, functional neurologist, FitGenes practitioner, author, and founder of a DNA testing company — for a grounded, human conversation about real health optimization.Sam shares his personal journey with severe adrenal fatigue that began in childhood following intense family stress, his long road through sugar and video game addiction, and how those experiences shaped his work today. Together, they explore why stress disorders, addiction, burnout, and chronic fatigue are often symptoms of deeper systems issues, not personal failure.This episode cuts through wellness noise to reveal what actually creates sustainable energy, clarity, and self-trust in your body.You’ll learn:Why most people are fixing the wrong health problem firstHow chronic stress and low cortisol drive fatigue and addictive behaviorThe difference between biohacking and biological listeningWhy adrenal fatigue is a systems issue, not a motivation issueHow neurodiversity can be a superpower in health and pattern recognitionWhy play, humor, and laughter regulate the nervous systemHow to use DNA and data without becoming obsessiveThe 10 Pillars of Health and how they support recovery and resilienceWhat it looks like to trust your body instead of overriding itConnect with Dr. Sam Shay:Website: https://www.DrSamShay.comInstagram: @drsamshay

    59 min

About

Hosted by high performance coach , spiritual guide, and author of Total Self-Trust, Kyle Emanuel Brown, Rapid Harmony explores how true success comes not from pushing harder—but from returning to who you really are. With over 25 years guiding elite performers, entrepreneurs, and creators, Kyle blends modern psychology, neuroscience, and peak performance training with ancient wisdom and his generational shamanic lineage. Each episode cuts through overwhelm and overdrive, offering tools and insights to help you reset, align, and unlock rapid transformation.