Regular Good Stuff

Isabel King

Iz King, an accomplished gravel racer, explores the experiences navigating parenthood, racing, and life changes after having a baby. She discusses the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.

Episodes

  1. 3 days ago

    Regular Good Stuff with Chelsea Sodaro, flying solo, bikini photos, and Unlocking Yes

    Chelsea Sodaro shares her journey to becoming the 2022 Ironman World Champion, balancing motherhood and elite athletic performance, and advocating for women in sports. This episode offers insights into resilience, storytelling, and supporting women athletes.

  2. 1 Oct

    Regular Good Stuff about Halloween costumes, coffee, and loud neighbors

    In this episode, Joe and Isabel share insights into balancing parenthood, personal fitness, and everyday challenges. They discuss their morning routines, training adjustments post-baby, and creative Halloween costumes, offering relatable stories and practical tips for busy parents. *We pause and restart a few times due to a loud playdate next door waking the baby. Sorry for the jerky transitions!*

  3. 27 Sept

    Regular Good Stuff about sleep deprivation, milk supply, and running toddlers

    In this episode, Isabel and Joe share candid insights into their life as new parents, balancing training, race days, and family life. They discuss the challenges of sleep disruptions, breastfeeding, and the humorous side of parenthood, offering relatable stories and practical reflections.

  4. 26 Sept

    Regular Good Stuff about postpartum recovery, Unbound, and mom-guilt

    In this episode, Isabel and Joe share their experiences navigating parenthood, racing, and life changes after having a baby. They discuss the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.

  • 4 Episodes

About

Iz King, an accomplished gravel racer, explores the experiences navigating parenthood, racing, and life changes after having a baby. She discusses the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.

Information

  • Creator
    Isabel King
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Regular Good Stuff
  • Show Website
    Regular Good Stuff

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