Mind Matters

Sakshi Singhal

5.0 (1)
Mental Health

A group of sensitive and open-minded teenagers come together to talk about their experiences with different struggles most of us face at least once in our lives! An expert grants valuable inputs at the end of each podcast, aiming to spread awareness and information - normalising mental health struggles amongst all age groups in the present day.

13/10/2021

Romantic Relationships

One of the most exciting and important experiences for us as teenagers are romantic relationships. The students of Inventure Academy come together to talk about their experiences with romantic relationships and the implications of them on teenagers today. They discuss advice, situations and answer some FAQ's for you guys!! Also, we have a special guest - Ananya Mirji - a counselling psychologist and relationships expert to come and speak with you about common concerns that teenagers have about dating.

27 min
06/09/2021

Insecurities

All of us have felt with insecurities in some shape or form over our life time. Students of Inventure Academy come together to discuss the implications of their insecurities and looking forward to taking pride in their differences in an imperfectly perfect world. We have our special guest, an alumnus and ex peer counsellor, to enlighten us with his experiences and words of wisdom on this topic as well!

27 min
06/08/2021

Bullying

Students from Inventure Academy discuss the types and impacts of bullying on an individual through personal experiences and go into depth about what it's like to be an ally to a victim of bullying. We have our special guest, Ms. Anita Pant, a teacher who has dealt with several cases of bullying in the classroom and shares her experiences about how to cope with it as an adult and the impact it has on her.

18 min
31/05/2021

Learning to Love Our Bodies

Three students from Inventure Academy discuss the positive and negative ramifications of society's expectations of our bodies. From quarantine workouts to the 'perfect' hourglass, body positivity has become increasingly important. To shed light, we also have a special guest, Alekhya Bhat, alumna of Inventure Academy, talking about her personal struggles with body image over her teenage years and how she's successfully overcome her battles.

21 min
02/03/2021

Internet Culture

Sakshi Singhal and Ruth Leene of Inventure Academy come together in this podcast to discuss the positive and negative effects of internet culture. What you'll hear may be familiar - cancel culture, body standards, and of course, TikTok. We also feature a special guest, Vinaya Seshan, Inventure Class of 2020. She is a dancer, footballer and actor among other things, and has gathered a huge following online. We hope you enjoy listening!

22 min
08/02/2021

Toxic Friendships

3 teenagers talk about their encounters and experiences with toxic friendships and share their learnings with one another. We also have a special guest, child and adolescent counsellor, Ms Sheetal Shah who gives us a wealth of information to understand the signs and quick tips and advice on how to deal with such toxic friendships for all age-groups!!

20 min

6 Episodes

A group of sensitive and open-minded teenagers come together to talk about their experiences with different struggles most of us face at least once in our lives! An expert grants valuable inputs at the end of each podcast, aiming to spread awareness and information - normalising mental health struggles amongst all age groups in the present day.

Creator

Sakshi Singhal
Years Active

2k
Episodes

6
Rating

Clean
Copyright

© Sakshi Singhal
Show Website

Mind Matters