Running Commentary

Rob Deering and Paul Tonkinson
  • ०.० (०)
  • रनिंग
  • प्रत्येक सप्ताहात अपडेट केलेले

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

  1. Coast To Coast - Ennerdale Bridge To Rosthwaite

    १ तासापूर्वी

    Coast To Coast - Ennerdale Bridge To Rosthwaite

    As the first day of this epic quest continues, the weather improves, but the differences in Paul and Rob's fitness begin to tell. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ३७ मिनिटे
  2. Sophie Raworth - Part Three

    ३ दिवसांपूर्वी

    Sophie Raworth - Part Three

    Rob runs along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth.In the concluding part they get serious in Central London, talking about Sophie's first marathon very much not going to plan - as they run across the 26th mile - the late great George Alagiah and the loss of Sophie's Dad to Parkinson's. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Sophie answer our bonus questions -  plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ३२ मिनिटे
  3. Coast To Coast - St Bees To Ennerdale Bridge

    २ जुलै

    Coast To Coast - St Bees To Ennerdale Bridge

    On a dreich morning in St Bees, Rob and Paul encounter a variety of dangerous obstacles before their coast-to-coast run even starts; will they make it over Dent Fell to their first checkpoint - the gateway to the Lake District? SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ५० मिनिटे
  4. Sophie Raworth - Part Two

    २९ जून

    Sophie Raworth - Part Two

    Rob's run along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth continues.In Part Two they talk about Sophie's book, staying fit as one gets older, the Thames itself, Rob and Paul's Coast-to-Coast, Sophie running in the Alps, and poles. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Sophie answer our bonus questions -  plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ३२ मिनिटे
  5. Looking For Loopholes

    २५ जून

    Looking For Loopholes

    Rob and Paul's final run together before their Coast-to-Coast adventure - about 36 hours before - is a gentle double loop of Finsbury Park. Featuring how the boys are feeling, being a bit too busy, a gig-based wardrobe malfunction, how the C2C compares with the MDS, adventures anticipated, running without a Why, and your brilliant PBs. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ४९ मिनिटे
  6. Sophie Raworth - Part One

    २२ जून

    Sophie Raworth - Part One

    Rob runs along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth.In Part One they talk adventures in broadcasting, Marathon Majors, the next generation getting into running, and the injury that made Sophie think she might not be able to run any more.Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Sophie answer our bonus questions -  plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ३४ मिनिटे
  7. Ready As We'll Ever Be

    १८ जून

    Ready As We'll Ever Be

    Rob and Paul head up the Parkland Walk and round the woods, relishing the familiar paths ahead of the unknown trails ahead. Featuring final training, parkrun report, long distance rhythm plans, Sophie Raworth's book, how setbacks make us stronger, Coast-to-Coast anticipation, another era beginning for the Deering family - and a family of blue tits - accessing joy without cutting corners, and top-notch nap skills. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ५९ मिनिटे
  8. London Marathon And Hackney Half With Lizzy P And Eleanor Tiernan

    १५ जून

    London Marathon And Hackney Half With Lizzy P And Eleanor Tiernan

    Comedian / runners Lizzy P and Eleanor Tiernan join Rob to report on a couple of the big London runs of the year so far... Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Lizzy talk football -  plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    १तास ३मि.
सर्व पहा (२५६)

ह्याविषयी

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

माहिती

  • निर्माता
    Rob Deering and Paul Tonkinson
  • सक्रिय वर्षे
    २०१६ - २०२६
  • एपिसोड्स
    २५६
  • मानांकन
    नग्नता विषयक
  • कॉपीराइट
    © Rob Deering and Paul Tonkinson Copyright 2025

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