SUBSCRIBE to / @sarvakaahi Marathi Podcast by Dr Manjiri Puranik On today’s episode of Sarva Kaahi, we have Krishna Jadhav. In this enlightening and thought-provoking conversation, Krishna Jadhav takes us deep into the timeless wisdom of Sant Dnyaneshwar Maharaj and the profound science of Ashtanga Yoga, a spiritual and practical path that remains as relevant today as it was centuries ago.A major focus of this episode is the detailed explanation of Ashtanga Yoga, often referred to as Raja Yoga. Krishna Jadhav explores the eight limbs of yoga—Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi—and explains how these practices contribute to physical health, mental stability, emotional intelligence, spiritual growth, and self-realization.The conversation delves into the five principles of Yama, including Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya, and Aparigraha (non-possessiveness). Krishna Jadhav explains how these values can help individuals cultivate compassion, ethical living, self-discipline, and harmonious relationships in today’s fast-paced world. He also discusses how modern society can benefit from these ancient principles to reduce conflict, negativity, greed, and mental unrest.The connection between yoga, neuroscience, mindfulness, meditation, and consciousness is explored in an engaging and accessible manner.This episode is packed with insights on spirituality, yoga philosophy, self-improvement, mindfulness, mental health, emotional well-being, meditation, ancient Indian wisdom, Bhagavad Gita teachings, Dnyaneshwari, Varkari tradition, personality development, consciousness, stress management, positive thinking, self-awareness, inner peace, and holistic living. Whether you are a yoga practitioner, spiritual seeker, student of philosophy, or someone looking to improve your quality of life, this conversation offers valuable lessons that can inspire meaningful change.For more amazing podcasts on varied topics, subscribe to Sarva Kaahi.If you have any comments, queries or want to be a guest on the Sarva Kaahi podcast, you can reach out to us at:contact@sarvakaahi.com We started Sarva Kaahi with the very intention of bringing accomplished individuals from many different fields for our Marathi family. Find us across all social media platforms / sarvakaahi / sarvakaahipodcast Listen to the audio podcasthttps://open.spotify.com/show/2HQ8UyQ...https://podcasts.apple.com/in/podcast... • Sarva Kaahi Marathi Podcast - All Episodes https://music.amazon.com/podcasts/1ba... Host:Dr Manjiri Puranik / doctor.manjiri / doctor-manjiri Featuring:Shri. Krishna Chhabanrao Jadhav Collector of Stamps, Mumbai City District / @ektariovi https://www.instagram.com/ek_tari_ovi...https://www.facebook.com/share/1FhciK...Dr. Manjiri Puranik Wardrobe - Kiaa designerInstagram - https://www.instagram.com/kiaadesigne...Disclaimer:The information provided by guests on our channel is for general information purposes only. Any opinions expressed during or in connection with the podcast do not reflect the views of the producers, channel, or host. This video is presented solely for informational and entertainment purposes, and the channel does not take any responsibility for its accuracy or validity. Any information or opinions expressed by the guests during the podcast are not intended to offend or disrespect any individual, community, race, gender, or religion. The subtitles / closed captions for our videos are made via AI-generated transcription and we do not guarantee or hold any responsibility for the meaning, nuance, correctness, legibility, veracity, or legality of the same.