Squash Cast

Fos B

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Episodes

  1. 09/10/2006

    Squash Pod #6

    An abbreviated session this week -- guided interval training builds endurance quickly!

    3 min

  2. 09/10/2006

    Squash Pod Interval Training Mix

    The season is about to get underway! Get in shape now with this guided interval training session.

    28 min
  3. Squash Pod #5

    10/09/2006

    Squash Pod #5

    Extended PSA Update. Round robbins and community building.

    8 min
  4. Squash Pod #4

    03/09/2006

    Squash Pod #4

    The components of a succesful weekly training program -- balancing on-court and off-court training.

    11 min

  5. 27/08/2006

    Squash Pod #3

    Regular solo practice will improve your game! We present a sample solo practice program.

    9 min

  6. 19/08/2006

    Squash Pod #2

    How watching pros on DVD can be helpful to your game.

    11 min
  7. Squash Pod #1

    12/08/2006

    Squash Pod #1

    Hashim Khan Book review

    9 min
  • 7 Episodes

About

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Information

  • Creator
    Fos B
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Show Website
    Squash Cast