Talk.itoutt

Romani Dhal
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Journey of life is not so easy but so beautiful, when we have people around us to talk about it ..Kuch batein ankahi reh jati hai wese baton ko hum sunte hai .. let’s deal with the Taboos and emotions which affect our mental health and start loving yourself.. Every Monday and Thursday will come up with some unkahi batein ya kahanni ..Aur unhe kese suljhaye..

  1. 07/04/2023

    Low Energy? How To Have A Positive Outlook When Your Battery Is Low

    Today’s conversation with Devika we discussed about Energy, the Low and High Energy, How our Past life has an impact on the present decision making.

    36 min

  2. 16/03/2023

    How to handle Emotional and Mental Health.. ft .,Shweta Adholia

    This episode we learnt how Shweta has managed her mental and emotional health after a loss and Being an wellness couch she has enlightened about how gut matters deciding your mental health. Happy Listening

    37 min

  3. 13/03/2023

    Overthinking What Is It: The Psychology of Overthinking

    This episode I spoke about my journey of being an Over thinker and how My partner have managed that. I spoke about even the perks of being in relationship with an Overthinker

    8 min

  4. 06/03/2023

    A True Story About Coming Out !! with Dr Kartikeya …

    This episode Dr Kartikeya who shared his experience of coming out of his closet. We will understand how things changed for him post his coming out.. And this made him what he is Today..

    33 min

  5. 02/03/2023

    Unpacking The Mindset That's Holding You Back.. with Natasha Singh (Life Coach)

    This episode we tried to figure out how mindset affects your decision and what is personality which can’t be changed but Mindset can be altered. How to understand the company to are in and how to choose the right one for you.

    40 min

  6. 27/02/2023

    Loss and how to overcome it: my personal experience

    Loss is a part of the human experience. It's inevitable, and it happens to everyone. But there are some ways in which loss can change us for the better: when we lose a loved one, we gain an opportunity to learn from them and their lives. When we lose a job or promotion, we have time to reflect on what's important in our lives and make changes that will help us thrive. And there are some ways in which loss can change us for the worse: when you lose a loved one or your job, you may feel like your world has ended--and it's easy to feel like the world has ended around you too! But remember: no matter how much loss hurts, it isn't going away forever--so take advantage of this time while it lasts!

    8 min

  7. 23/02/2023

    Infertility Stigma – What You Should Know with Dr Anjali Raj Westwood

    Hey, everyone! I'm Romani , and today with Dr Anjali Ram Westwood, we're talking about infertility and stigma. Infertility can be a devastating experience, but it doesn't have to be. We all know people who have gone through it, and we've all heard stories from the other side--but what can you do when you're dealing with the stigma? How can you help someone else through this? How do you make sure that your own infertility doesn't affect your ability to be intimate with your partner? Well, today we're going to answer those questions and more by talking about ways to deal with infertility and stigma. We'll also talk about how much information is too much information for someone who's just learning about their own fertility status for the first time.

    32 min

  8. 20/02/2023

    Jealousy: A motivator or a poison?

    Jealousy is a feeling that you get when you see someone else doing something that you want to do. It can be either good or bad, depending on how you think about it. It's important to remember that jealousy is just a feeling--it doesn't mean anything about what you should do or not do. Jealousy is a motivator because it can help you decide whether or not something is worth pursuing, and if so, how much effort and time it will take for you to achieve the goal.

    8 min
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About

Journey of life is not so easy but so beautiful, when we have people around us to talk about it ..Kuch batein ankahi reh jati hai wese baton ko hum sunte hai .. let’s deal with the Taboos and emotions which affect our mental health and start loving yourself.. Every Monday and Thursday will come up with some unkahi batein ya kahanni ..Aur unhe kese suljhaye..

Information

  • Creator
    Romani Dhal
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Romani Dhal
  • Show Website
    Talk.itoutt