The ADHD Entrepreneu(Her)

Karrie Lemansky-Straub

🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules.  Hosted by Karrie Lemansky — business growth coach with 27+ years business experiences, certified life coach and Self-Trust Whisperer.  This podcast exists to rip you out of the Normie Business Coaching Industry straightjacket that has been strangling your revenue and your sanity. Every episode delivers Karrie's vibe -- big sister energy and Frying Pan of Love (tough love - heavy on the love) about what it takes to build a simplified, sustainable, six-figure business with a feral, technicolor, novelty-based brain. One that you trust yourself to carry.  Listen for: → Real-deal business growth strategy for ADHD female entrepreneurs  → Self-trust rebuilding for late-diagnosed and self-identified ADHD women  → Ruthless simplification that works for neurodivergent brains  → Zero guru shit. Zero one-size-fits-all. Zero Normie BS. If you know your brain does not run on neurotypical software — you're in the right place. Origin story: Karrie burned down two six-figure businesses before her late ADHD diagnosis at 49 shifted EVERY area of her life, including her business. Now she filters her decades of experience through the lens of having ADHD so her clients can close their Self-Trust Gap (it is NOT imposter syndrome) and build FU money that compounds over time. Hit subscribe. Listen every Wednesday. Welcome to the girl gang. We have stickers.🌶🧠🦄🍳

  1. 2 DAYS AGO

    My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 1) Ep. 194

    Send us Fan Mail You do not have Imposter Syndrome. As a late-diagnosed woman… my Self-Trust Rebuiler Bundle: DECONSTRUCTED & DANGEROUS, is the program that takes that little negative ahole voice that is underneath everything you do telling you things that aren’t true and shuts it down. For good. I know you have a feeling in your business that you can’t find the language for. You know it’s not imposter syndrome. I know what it is and you can stop it in your business (and brain)  starting today. Here’s how: CLICK IT  🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. There was a moment Karrie — a late-diagnosed ADHD entrepreneur — realized she couldn't hear her own voice anymore. Not her ahole brain gremlin… her actual gut. Her knowing. The thing that has never once steered her wrong. And if you're an online coach with ADHD being honest with yourself right now, you might know exactly what that feels like. This episode is the story of what she did about it — and what started to show up when she finally got quiet enough to listen. Part 1 of 2. You're going to want to hear this one. 🍳 The thing she did that she had never done before — and why it changed everything 🍳 What your envy is actually trying to tell you (and why you keep ignoring it) 🍳 The real reason you can't hear your own voice right now DM me on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. I read and respond to everything personally. Stay feral, you NeuroBadass! ~K 🐆 Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    21 min
  2. 22 APR

    11 Things I Do as a Coach with ADHD That Would Make a Neurotypical Business Coach Shit a Brick | Late-Diagnosed ADHD Women in Business | Ep. 193

    Send us Fan Mail Grab your free copy of Stop Calling It Imposter Syndrome and HANDLE IT: 25 Self Trust Practices That Actually GROW Your Business right here: https://www.karrieoutloud.com/pl/2148741765  🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. If you're a late-diagnosed ADHD woman entrepreneur who has tried Normie Business Coaching Industry Strategies and wondered why none of them stuck — this episode is for you. I'm sharing 11 things I do as a business growth coach with ADHD that would make most neurotypical coaches lose their ever-loving minds. And exactly why every single one of them works for women with late-diagnosed ADHD in business. 🍳 The thing I do on every single coaching call that most coaches would call unprofessional — and my clients call a game changer 🍳 Why the word you've been using to describe your self-doubt is actually the wrong one entirely — and how that one wrong label has been keeping you stuck 🍳 The part of my brand that is literally written into a professional document that would make the Normie Business Coaching Industry clutch their pearls so hard they'd snap DM me CHAT to @karrieoutloud and I'll send you all the ways to connect! Stay feral, you bad B! ~K 🐆 Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    31 min
  3. 15 APR

    What the Self Trust Gap™ Actually Feels Like (And Why It's Not Imposter Syndrome) | Business Growth Strategies for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 192

    Send us Fan Mail 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF coaches with late diagnosed ADHD who refuse to play by the fucking rules. You've heard the term. But do you actually know what the Self Trust Gap™ feels like from the inside? Today I go a layer deeper — and this just might be the thing you didn't know you needed to hear. 🍳 Why what you've been calling Imposter Syndrome probably isn't — and what's actually going on underneath it all 🍳 What it feels like in your body when the gap is running the show in your coaching business 🍳 What I started noticing in myself and my clients — and what it looks like when the switch finally flips ON This is the underlying hum that no business strategy alone will bridge.. And it's the conversation missing from the Normie Business Coaching Industry. . 📲 DM me at @karrieoutloud — tell me how the Self Trust Gap™ shows up in your business. I personally read and respond to every single one. Subscribe to my newsletter EXCLUSIVELY for coaches like you. New episodes every Wednesday! I see you. I love you. I'm fucking rooting for you. Always. Stay feral. Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    22 min
  4. 8 APR

    Build A Thriving Coaching Business Without Living On Social Media | Coffee Talk with Polly Pollock | ADHD-Friendly Marketing Strategies for Women Entrepreneurs | Ep. 191

    Send us Fan Mail 📬 Jump onto my newsletter EXCLUSIVELY for coaches with ADHD: The FreakQuency: https://www.karrieoutloud.com/myfreakquency 🎧 Welcome back to The ADHD Entrepreneu(Her) — THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. What if social media wasn't the only way to market your coaching business — or even the best way for your ADHD brain? I'm sitting down with Polly Pollock, marketing coach for neurodivergent and ADHD online business owners, to blow the lid off the idea that Instagram is the only path to consistent clients. This is something we BOTH teach. And this discussion will open your mind to social media NOT being the center of your marketing.  🦄 About This Episode:  🐆 The marketing strategy your ADHD brain has actually been waiting for  🌶️ What building visibility really looks like when social media isn't your thing  🐆 The list-building secret most online coaches have never even considered  🌶️ What's actually converting clients in 2026 — and it's not what you think  🦄 What becomes possible when you stop forcing your marketing to work This Episode Is For You If:  You dread opening Instagram more than you dread your taxes  You've been posting consistently and still not getting leads  You're ready to market in a way that actually works with your brain, whatever that looks like for YOU.  🔗 Connect with Polly:  Instagram: CLICK HERE Podcast: Neuropreneur Rising CLICK HERE  📲 Subscribe, leave a 5-star review, and come back every WEDNESDAY. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, you bad B 🖤 Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    1hr 6min
  5. 1 APR

    No Force, No Fixing: What Being Sick Taught Me About White Space, Self-Trust & Building A Sustainable ADHD-Friendly Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 190

    Send us Fan Mail Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. I got COVID. And instead of resting like a sane human, I spent nine days trying to force my way through it — until my body said hard no. What came out of that forced stillness? More clarity than I've had in months. In this episode, I'm going rogue — no script, just real talk about white space, the two-part self-trust gap, and why forcing it always costs you more than you think. This one's for every late-diagnosed ADHD woman and every woman who thinks or knows she has ADHD who's been running on fumes. 🐆 The two-part self-trust gap almost every ADHD woman carries  🌶️ Why forcing recovery makes everything worse  🐆 What white space is actually missing in your calendar  🦄 The shift I watch happen in clients around the 3-month mark  🐆 Why it's not imposter syndrome — and what it actually is 📲 Available on Apple, Spotify, and YouTube!! If you loved this episode, subscribe so you are notified when a new episode drops, leave a 5-star rating, and review the episode you've loved the most so far! Be back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    31 min
  6. 18 MAR

    Coffee Chat with Alise Skiba from Art of Kind Design — My Website Upgrade Story Years In The Making | ADHD Women Entrepreneurs & Business Growth | Ep. 189

    Send us Fan Mail Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6  🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been DIY-ing your website for years—tweaking, patching, cringing every time someone asks for your link. What if the problem isn't your website? It's that you weren't ready until now. I'm sitting down with Alise Skiba of Art of Kind Design, the genius who crawled inside my brain and turned five years of business clarity into a website I'm actually proud of. We're breaking down the full process—and why timing matters more than you think. This Episode is For You If: You cringe when someone asks for your website link Your offers are finally clear and you're ready to show up like it online You want to know what a human-first, ADHD-friendly design process actually looks like 📲 Available on Apple, Spotify, and YouTube!! Subscribe, leave a 5-star rating, and come back every WEDNESDAY for a new episode. 🔗 Work with Alise:  Website: Artofkinddesign.com IG: Instagram.com/artofkind.design I see you. I love you. I'm fucking rooting for you. Always. Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    48 min
  7. 11 MAR

    TRAILER - The ADHD Entrepreneu(Her) — The Podcast For Feral ADHD Female Founders Who Refuse To Play By The F-ing Rules | Business Growth Coach for Late-Diagnosed & Self-Identified ADHD Women Entrepreneurs

    Send us Fan Mail 🎧 Welcome to The ADHD Entrepreneu(Her) — THE Podcast For Feral ADHD Female Founders Who Refuse To Play By The Fucking Rules.  Hosted by Karrie Lemansky, THE go-to business growth specialist for online coaches with late-diagnosed/identified ADHD, this podcast exists to rip you out of doing shit the way the Normie Business Coaching Industry tells you to.  Fuck that.  You are done fitting into a sea of Normie sameness. You're ready to stand out in neurodivergent NEON, bb! Every episode has a big sister vibe (and the Frying Pan of Love straight talk) about what it actually takes to build a simplified, sustainable, 6/7-figure business with a feral funhouse of a brain.  Whether you're late-diagnosed ADHD, self-identified, or just know your brain doesn't run on normie software, you are in the right place. Karrie doesn't do regurgitated guru shit. Just real-deal raw talk from a business coach who's been where you are. She built an industry-breaking mastermind for female founders who think or know they have ADHD. The ones who are DONE feeling like a Shrinky Dink and are ready to scale like a motherfucker. You're ready to run your business like the feral, disruptive, unrepeatable genius bad B you are. Welcome to my girl gang: the Feral Women's Club 🖤 Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    5 min
  8. 11 MAR

    The 19 ADHD-Friendly (and Super Unsexy) Things I Do To Grow My Online Coaching Business | Sustainable Business Growth for ADHD Women Entrepreneurs | Ep. 188

    Send us Fan Mail Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6  🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. The most powerful things you can do to grow your ADHD business don't look like business strategy at all. Sleep. Water. Nervous system regulation. White space. Play. Self-trust. This episode breaks down the unsexy, foundational stuff that's quietly running — or ruining — everything. 🦄 About This Episode: 🌶️ Why your "business problems" might actually be a body problem  🌶️ How panic-creating is repelling your ideal clients  🌶️ The calendar move that's secretly a revenue activity  🌶️ Why play and CEO days are strategy, not luxury  🌶️ The self-trust gap that's been running everything This Episode is For You If: You're rebuilding every six months and you're done You're doing all the things and still hitting a ceiling You're ready to stop building like a neurotypical human 📲 Available on Apple, Spotify, and YouTube!! Subscribe, leave a 5-star rating, and come back every WEDNESDAY. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! Got 60 seconds?  I double dog dare you to DM me "LET'S CHAT" on Insta and share the #1 thing in your biz you're overthinking right now. Just that. I read every single one. I respond personally. One DM could change everything. Go send it. Instagram: @karrieoutloud Website: www.karrieoutloud.com Email me (yes, actually me): karrieoutloud@gmail.com Snag this (It's free!) - Content + Sales Simplification Crash Course for online coaches with ADHD right here:  CLICK Become an INSIDER - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you CLICK Book your 90-minute Deep Dive HERE.  I'll find your bottlenecks fast, then help you create a personalized growth plan your ADHD-ass brain won't reject. But for real. The Neurospicy Sisterhood Mastermind: My one-of-a-kind MM for female founders with late-diagnosed neurodivergence aka your smart, feral, hilarious, and serious about growth. CLICK Subscribe so you never miss a Wednesday drop!!

    27 min

Trailer

About

🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules.  Hosted by Karrie Lemansky — business growth coach with 27+ years business experiences, certified life coach and Self-Trust Whisperer.  This podcast exists to rip you out of the Normie Business Coaching Industry straightjacket that has been strangling your revenue and your sanity. Every episode delivers Karrie's vibe -- big sister energy and Frying Pan of Love (tough love - heavy on the love) about what it takes to build a simplified, sustainable, six-figure business with a feral, technicolor, novelty-based brain. One that you trust yourself to carry.  Listen for: → Real-deal business growth strategy for ADHD female entrepreneurs  → Self-trust rebuilding for late-diagnosed and self-identified ADHD women  → Ruthless simplification that works for neurodivergent brains  → Zero guru shit. Zero one-size-fits-all. Zero Normie BS. If you know your brain does not run on neurotypical software — you're in the right place. Origin story: Karrie burned down two six-figure businesses before her late ADHD diagnosis at 49 shifted EVERY area of her life, including her business. Now she filters her decades of experience through the lens of having ADHD so her clients can close their Self-Trust Gap (it is NOT imposter syndrome) and build FU money that compounds over time. Hit subscribe. Listen every Wednesday. Welcome to the girl gang. We have stickers.🌶🧠🦄🍳