Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs

Susmitha Veganosaurus
  • 5.0 (10)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Listen to Feel Good Factor if you’re a multi-passionate entrepreneur or conscious small business owner, and you’re wondering: How do I… build a purpose driven business and have a fulfilling personal life work in alignment with my natural rhythms weave high-quality leisure and flow state into my daily life develop mindful habits for ease and wellbeing slow down and manifest time abundance be focused and productive when I have too many ideas surrender to a higher power through meditation separate my self-worth and identity from my work protect my energy and grow peacefully www.veganosaurus.com

  1. 16 HR AGO

    243: Your brain is like Pannacotta

    This episode is about what not to do first thing in the morning as soon as you wake up. And why this makes such a difference through the rest of your day. All explained in my signature "food as a life lesson" style. hehe Get my fun emails: https://www.veganosaurus.com/newsletter

    7 min

  2. 6 FEB

    242: Easy Brain Snack!

    I’m talking about something so ridiculously simple today. Only when you try it will you see its influence on your sense of wellbeing. Little ways to feed your brain something it loves to snack on. Get my emails! They’re so re-readable. Yum! https://www.veganosaurus.com/newsletter

    12 min

  3. 31 JAN

    241: An Inner Knowing

    Developing your inner knowing and sensing energy instead of depending on our brains helps in every area of life. It doesn’t matter if you’re an artist or a small business owner or homemaker or lawyer…tuning into your intuition and going with the flow serves us in unimaginably beautiful ways. Readers say they save my emails to read them over and over again. Get them here: https://www.veganosaurus.com/newsletter Also if you’re in Bangalore, this is the beautiful place where I experienced the sound healing session: https://www.instagram.com/uruvana/

    12 min

  4. 24 JAN

    240: Own it!

    Get my delightful emails: https://www.veganosaurus.com/newsletter A quick reminder to catch yourself and do this thing for yourself that you might not be doing.

    5 min

  5. 17 JAN

    239: Fresh Starts be like…

    Get my entertaining+inspiring emails: https://www.veganosaurus.com/newsletter Change is inevitable, and therefore so are new beginnings. Here’s to you negotiating them like a boss in 2026!

    8 min

  6. 8 JAN

    238: What's your word of the year?

    Get my entertaining+inspiring emails: https://www.veganosaurus.com/newsletter Come check out New Rules Studio: https://members.territrespicio.com/~access/a1c1235f/ Today's episode is something I wrote in our writing class and it felt perfect to share here with you. Here's a luxuriously wandering story about how I came up with my word of the year for 2026.

    6 min

  7. 3 JAN

    237: Find your way to Joy again and again in 2026

    Prefer to read? Go here: https://www.veganosaurus.com/find-your-way-to-joy-again-and-again-in-2026-episode-237/ Get my joyful & entertaining newsletter: https://www.veganosaurus.com/newsletter Everyone says Happy New Year, but I’d like to wish you a very Joyful New Year! In this episode of The Feel Good Factor, I tell you why.

    10 min

  8. 27/12/2025

    236: Nevermind resolutions, pick a word for 2026

    Get my entertaining, inspiring, multi-faceted emails: https://www.veganosaurus.com/newsletter Here’s a low pressure way to create an intention for the new year without making any typical resolutions.

    5 min
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Listen to Feel Good Factor if you’re a multi-passionate entrepreneur or conscious small business owner, and you’re wondering: How do I… build a purpose driven business and have a fulfilling personal life work in alignment with my natural rhythms weave high-quality leisure and flow state into my daily life develop mindful habits for ease and wellbeing slow down and manifest time abundance be focused and productive when I have too many ideas surrender to a higher power through meditation separate my self-worth and identity from my work protect my energy and grow peacefully www.veganosaurus.com

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