Mindfulness and wellbeing for conscious solopreneurs and multi-passionates: Feel Good Factor

Susmitha Veganosaurus
  • 5.0 (10)
  • Entrepreneurship
  • Updated weekly

Listen to Feel Good Factor if you’re a multi-passionate entrepreneur or conscious small business owner, and you’re wondering: How do I… • build a purpose driven business and have a fulfilling personal life • work in alignment with my natural rhythms • weave high-quality leisure and flow state into my daily life • develop mindful habits for ease and wellbeing • slow down and manifest time abundance • be focused and productive when I have too many ideas • surrender to a higher power through meditation • separate my self-worth and identity from my work • protect my energy and grow peacefully www.veganosaurus.com

  1. 5 days ago

    268: Why we face obstacles

    Drop me a voice note and tell me what you love about Feel Good Factor. Your favourite episode or takeaway: https://www.speakpipe.com/veganosaurus Gabby Bernstein says, “obstacles are detours in the right direction”. This episode is a little reminder to you about that.

  2. 1 Aug

    267: A hack to feel good with what you already do anyway

    Tell me your “goals” list or anything else you love on this or any episode of Feel Good Factor! Drop me a quick voice note (I might even play it in an upcoming episode): https://www.speakpipe.com/veganosaurus In this episode, I’m sharing a little trick for you to get dopamine hits out of what you’re already doing anyway. It’s silly, it’s simple, and oh so effective as a mood booster! ☺️

  3. 25 Jul

    266: Why small business owners need to infuse high quality leisure into your day

    If you run a purpose driven small business, and there’s only one episode of the podcast you listen to, let it be this one! Get my emails: https://www.veganosaurus.com/newsletter

  4. 17 Jul

    265: Daisy Florin – The Benefits of Writing

    Episode Web Page with all the links and resources: https://www.veganosaurus.com/daisy-florin-the-benefits-of-writing-episode-265 I invited author and writing instructor, Daisy Florin for a chat on the podcast. We discussed the many ways writing regularly within a safe environment can help us, and how this practice overflows into our work, relationships, and way of thinking. Check out Free Studio Week 27th to 31st July – ⁠https://members.territrespicio.com/~access/a10c1235f/⁠

  5. 11 Jul

    264: Start telling stories!

    Get my story filled emails: https://www.veganosaurus.com/newsletter Last week’s episode was about reading fiction. This week, I’m talking to you about the power of storytelling to set your conscious small business apart.

  6. 4 Jul

    263: Why you need to read fiction

    Get me awesome emails: https://www.veganosaurus.com/newsletter A fiction book made me get off my lazy butt and bake something today. It made me think about how important story books have been through my life, and especially when I ran my restaurant. In this episode I tell you all about why you need the fiction reading habit too!

  7. 27 Jun

    262: Secret reason to collect testimonials and praise

    You know it's a good idea to collect reviews and testimonials about your brand, your products, services, etc. The obvious reasons? It helps you grow, helps you feel good when you're feeling low, and helps your audience know what others are liking about your offerings. But there's one more reason to hoard praise, and I bet you haven't thought of it. I tell you about it in this episode. And I also share tips on how to go about collecting testimonials. Get my entertaining and inspiring emails! Sign up here: https://www.veganosaurus.com/newsletter

  8. 20 Jun

    261: Do you want your life to be a Cozy Fantasy or an Epic Saga?

    Sometimes you think we want our work and life to go a certain way, because that’s what you believe is expected out of you. But maybe what you truly want in your heart is something else entirely. Comparing life to different genres of books I’ve read recently, I help you start figuring out what it is you truly want. Get my inspiring and entertaining emails: https://www.veganosaurus.com/newsletter

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Listen to Feel Good Factor if you’re a multi-passionate entrepreneur or conscious small business owner, and you’re wondering: How do I… • build a purpose driven business and have a fulfilling personal life • work in alignment with my natural rhythms • weave high-quality leisure and flow state into my daily life • develop mindful habits for ease and wellbeing • slow down and manifest time abundance • be focused and productive when I have too many ideas • surrender to a higher power through meditation • separate my self-worth and identity from my work • protect my energy and grow peacefully www.veganosaurus.com

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