The Fit Engineer

Arav
  • 0.0 (0)
  • FITNESS
  • UPDATED WEEKLY

Discover "The Fit Engineer" Podcast where fitness meets tech-people! Join Arav, a seasoned fitness coach, as he tackles the unique challenges software engineers face. From quick workouts and nutrition tips to managing stress and avoiding burnout, this podcast offers practical advice with a touch of humour. Tune in and transform your health without sacrificing your tech career. Weekly Episodes - Launching 22 Sep 24

Episodes

  1. 20/10/2024

    The perfect Update: Building Consistency in Fitness

    Episode 8 of season 1 - easy tips on how to build consistency in your workout. A quick 3 minute episode.

    3 min

  2. 13/10/2024

    The Fitness Debugging Process : Fixing Bad Habits and Bugs in Your Routine

    We talk about what may be stopping you from seeing those gains and how to fix those bad habits in your routine.

    5 min

  3. 06/10/2024

    Work - Life - Workout

    Struggling to balance work, life and fitness as a Software Engineer? Learn practical hacks to fit workouts into your busy coding schedule with ease!!

    6 min

  4. 06/10/2024

    Muscle Memory: The Only Thing You'll Remember From the Gym

    Learn about how muscle memory works in your favour when it comes to building muscle.

    6 min

  5. 29/09/2024

    Couch to Fit - How to Exercise after a long Gap

    Ready to ditch the couch and get fit? Learn to transition from inactivity to a consistent routine, step by step!

    6 min

  6. 29/09/2024

    Fueling the Machine - A Guide to Nutrition

    Fuel your brain and body! Discover simple nutrition tips tailored for software engineers to boost energy, focus, and overall performance!

    6 min

  7. 22/09/2024

    Common Fitness Myths - DEBUNKED!!!

    Think you know all the fitness excuses?? Discover common myths and misconceptions debunked.

    5 min

  8. 22/09/2024

    The Fitness Mindset for Software Engineers

    Struggling to fit exercise into your demanding schedule? Discover quick, practical tips to make fitness a seamless part of your day!!

    5 min

  9. 15/09/2024 · BONUS

    BONUS CONTENT 1 - INTRO TO THE PODCAST

    In this bonus episode, Arav introduces himself with an attempt at humour, sharing fitness tips and personal records to kick off the podcast.

    4 min
  • 9 Episodes

About

Discover "The Fit Engineer" Podcast where fitness meets tech-people! Join Arav, a seasoned fitness coach, as he tackles the unique challenges software engineers face. From quick workouts and nutrition tips to managing stress and avoiding burnout, this podcast offers practical advice with a touch of humour. Tune in and transform your health without sacrificing your tech career. Weekly Episodes - Launching 22 Sep 24

Information

  • Creator
    Arav
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Arav
  • Show Website
    The Fit Engineer