The Healthy Mindset

Ritiqa Pachauri
  • 5.0 (2)
  • SELF-IMPROVEMENT

This is a podcast where I, Ritiqa Pachauri an Amazon bestselling author, a motivational speaker and an entrepreneur brings bite sized motivational episodes every Monday, Wednesday and Friday to help you tap into your productive genius. You will feel inspired, pumped and ready to go after your dreams.

  1. 24/02/2020

    How to build a stronger mindset.

    Here are four things that you can apply in your daily lives and see a remarkable difference in your mindset. I've tried them and I can vouch that they work.

    5 min

  2. 17/02/2020

    Interview with Swati Tandon.

    Swati and I go long back. 20 years to be exact! She has come a long way since then. From being a poetess to an Assistant Director and to a die hard dog lover, she is much more than a girl next door. Find out how she stays motivated and committed to her craft.

    41 min

  3. 12/02/2020

    How I Stay Motivated.

    Today I am sharing two tips that help me stay on course. I hope you resonate with them. If you have something different, please share.

    6 min

  4. 07/02/2020

    My e book.

    This comes straight from my productivity meter. It's helped me a lot and the only message I want to give is that if you have something that has helped you a lot please share with the world.

    3 min

  5. 05/02/2020

    What kind of people should we surround ourselves with?

    We are surrounded with all sorts of people, but should we allow all of them to affect our mindset? No. Then who are the ones we should let close and rub our shoulders with?

    4 min

  6. 03/02/2020

    How workouts keeps us motivated.

    Exercising stimulates the pituitary gland in the brain to release chemicals known as endorphins. It also makes the brain release serotonin. Endorphins and serotonin create a fantastic feeling that keeps us energetic, happy and motivated.

    3 min

  7. 31/01/2020

    3 types of people you should stay away from to be successful.

    We all are surrounded with all sorts of people. Some love us and some don't. Some are supportive and some are jealous. But these are the people who won't let you be successful and you MUST cut chords with them.

    5 min

  8. 27/01/2020

    Gratitude.

    Today I feel extremely grateful for all the opportunities that came my way in the last year. I feel extremely grateful for all the talent and strength God has bestowed upon me. I feel extremely grateful for all the lovely people who love me and care for me. I want you to feel the same.

    3 min
See All (47)

Ratings & Reviews

5
out of 5
2 Ratings

About

This is a podcast where I, Ritiqa Pachauri an Amazon bestselling author, a motivational speaker and an entrepreneur brings bite sized motivational episodes every Monday, Wednesday and Friday to help you tap into your productive genius. You will feel inspired, pumped and ready to go after your dreams.

Information

  • Creator
    Ritiqa Pachauri
  • Years Active
    2019 - 2020
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © Ritiqa Pachauri