The Simba Mindset

The Body Language Training Institute
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Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies. Hosted on Acast. See acast.com/privacy for more information.

  1. The Hidden Cost of Silence: Mental Health, Resilience & Leadership at Work | Melissa Doman

    3 ദിവസം മുമ്പ്

    The Hidden Cost of Silence: Mental Health, Resilience & Leadership at Work | Melissa Doman

    We talk endlessly about performance and productivity at work, but rarely about the mental health of the people actually doing the work. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us? In this episode of The Simba Mindset, I sit down with Melissa Doman organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office for one of the most honest conversations about workplace mental health you'll hear. We get into why most people have resilience completely wrong, why leaders are the most overlooked when it comes to psychological safety, and what it actually takes to build workplaces where people don't have to choose between being human and being professional. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags mental health at work, workplace mental health, resilience, emotional suppression, psychological safety, leadership mental health, burnout, melissa doman, organizational psychology, the resilient mind podcast, corner office book, leader wellbeing, emotional intelligence, self awareness, imposter syndrome, workplace culture, hustle culture, stress management, emotional contagion, high achiever, overperformer, hungry ghost, team dynamics, workplace communication, mental health skills, conversational literacy, duty of care, podcast, interview, the simba mindset Hosted on Acast. See acast.com/privacy for more information.

    53 മി.
  2. From Invisible to Invincible: How to Show Up and Be Seen

    മേയ് 5

    From Invisible to Invincible: How to Show Up and Be Seen

    Do you often feel overlooked or invisible in rooms where you should be heard? In this transformative episode, we explore the mindset and tools needed to step into your power and consistently show up authentically. Learn how conditioning affects your body language, the importance of changing your input, and how to use your posture, eye contact, voice, and movement to influence how others perceive you. Perfect for anyone ready to break free from self-rejection, embrace their uniqueness, and confidently take up space in every room they enter. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags: Confidence, Self-Worth, Visibility, Assertiveness, Body Language, Self-Expression, Self-Love, Personal Growth, Communication Skills, Emotional Intelligence, Mindset, Self-Reflection, Empowerment, Self-Trust, Overcoming Fear, Resilience, Public Speaking, Social Skills, Authenticity, Self-Improvement, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    33 മി.
  3. The Heart-Brain Connection: Unlocking Resilience and Global Coherence | Dr. Deborah Rozman

    ഏപ്രി 29

    The Heart-Brain Connection: Unlocking Resilience and Global Coherence | Dr. Deborah Rozman

    In this enlightening episode Dr. Deborah Rozman, CEO of HeartMath, shares groundbreaking insights into the heart-brain connection and its profound impact on resilience, stress management, and human performance. Discover the science behind heart coherence, heart rate variability, and how the heart’s intelligence can transform your emotional and physical health. Learn practical tools to regulate your nervous system, build resilience energy, and radiate coherence to positively influence yourself and the world. Perfect for anyone seeking to align their mind and heart for greater clarity, compassion, and connection. More about Dr. Deborah Rozman: https://www.heartmath.com/resilient Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags: Heart Coherence, Heart-Brain Connection, HeartMath, Resilience, Stress Management, Emotional Intelligence, Heart Rate Variability, Nervous System Regulation, Emotional Healing, Mind-Body Connection, Personal Growth, Self-Love, Self-Care, Global Coherence, Compassion, Intuition, Manifestation, Consciousness, Inner Peace, Emotional Resilience, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    54 മി.
  4. From Self-Doubt to Self-Worth: Building Real Confidence with Simone Knego

    ഏപ്രി 21

    From Self-Doubt to Self-Worth: Building Real Confidence with Simone Knego

    In this inspiring episode of the The Simb Mindset, we are joined by Simone Knego—keynote speaker, author, and podcast host—to discuss her transformative journey from self-doubt to unshakable confidence. Simone shares her life-changing experience climbing Mount Kilimanjaro, her REAL method for building self-worth, and how to embrace failures as stepping stones to success. Learn practical tools for respecting yourself, overcoming self-doubt, and living without limits. Perfect for anyone ready to change the way they see themselves and transform their life. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags Confidence, Self-Worth, Resilience, Personal Growth, Self-Respect, Overcoming Self-Doubt, Failure, Leadership, Parenting, Self-Care, Mindset, Empowerment, Emotional Intelligence, Self-Love, Women Empowerment, Transformation, Resilient Mindset, Motivation, Inspiration, Success, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    46 മി.
  5. What If Nothing Is Wrong With You?

    ഏപ്രി 14

    What If Nothing Is Wrong With You?

    Most people spend their entire lives trying to fix themselves. Better habits. Better mindset. Better communication. Better self. But what if the problem was never you? In this live workshop recording, we explore why authenticity feels so hard — and why the answer has nothing to do with working harder on yourself. You'll discover the two psychological needs that have been in silent conflict since childhood, why your nervous system is running the show when you can't show up as yourself, and how to start finding your way back to who you actually are. This isn't theory. The questions in this episode came from real people naming suppressed creativity, buried ambition, and the quiet exhaustion of pretending to be okay with things they're not. Because maybe the goal was never to become someone new. Maybe it was always to remove everything that was never really you. What if nothing is wrong with you? Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags Authenticity, Self-Discovery, Personal Growth, Confidence, Boundaries, Self-Love, Self-Trust, Emotional Intelligence, Mindset, Self-Reflection, Identity, Vulnerability, Emotional Healing, Communication, Mindfulness, Nervous System Regulation, Resilience, Inner Peace, Psychology, The Simba Mindset, Podcast Hosted on Acast. See acast.com/privacy for more information.

    26 മി.
  6. Science Meets Spirituality: Unlocking Consciousness and Transformation | Dr. Amy Albright

    ഏപ്രി 7

    Science Meets Spirituality: Unlocking Consciousness and Transformation | Dr. Amy Albright

    Join Dr. Amy Albright, a visionary in human transformation, as she shares her journey of bridging neuroscience, intuitive intelligence, and spirituality. From her Big Bang spiritual awakening to her groundbreaking work in neurofeedback therapy, Dr. Amy explores the interconnectedness of the human experience, the power of expanded consciousness, and the potential for miracles in healing trauma. Discover how to tap into your intuition, unlock your brain’s capacity for change, and align with the infinite potential of your being. Perfect for anyone seeking deeper self-awareness and transformative growth. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now ✨Tags✨ Consciousness, Human Transformation, Neuroscience, Spiritual Awakening, Intuition, Neurofeedback Therapy, Energy Healing, Trauma, Brain Mapping, Manifestation, Mindset, Self-Awareness, Personal Growth, Emotional Healing, Energy Medicine, Spiritual Growth, Mindfulness, Neuroplasticity, Resilience, Transformation, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    1മ 4മി.
  7. You're Not Playing It Safe — You're Playing It Small

    മാർ 31

    You're Not Playing It Safe — You're Playing It Small

    Most of us are either playing it too safe or completely overwhelmed — and neither is growth. In this episode, we explore the stretch zone: the space between comfort and panic where real confidence, identity, and lasting change are built. You'll discover why your emotional triggers say more about you than the people who activate them, how to rebuild your identity without waiting for your circumstances to change, and why self-love, self-trust, and self-respect are the foundation of everything you want to become. If regret has been quietly building, this episode is your invitation to step into the discomfort that leads to the life you actually want. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags Personal Growth, Stretch Zone, Comfort Zone, Panic Zone, Self-Development, Self-Love, Self-Trust, Self-Respect, Emotional Resilience, Authenticity, Overcoming Fear, Mental Conditioning, Confidence, Boundaries, Resilience, Mindset, Emotional Intelligence, Self-Awareness, Life Transformation, The Simba Mindset. Hosted on Acast. See acast.com/privacy for more information.

    19 മി.
  8. The Science of Trauma, Resilience, and Reclaiming Mental Health | Dr. Eugene Lipov

    മാർ 24

    The Science of Trauma, Resilience, and Reclaiming Mental Health | Dr. Eugene Lipov

    Join Dr. Eugene Lipov, a pioneer in trauma treatment, as he shares groundbreaking insights into the biology of psychological trauma and its impact on mental health. Learn about his revolutionary work with the Stellate Ganglion Block (SGB), how epigenetics can reverse trauma across generations, and practical steps to build resilience. Discover why PTSD should be reframed as a biological condition and how we can regain control over our mental health. Perfect for anyone seeking to understand trauma, resilience, and hope for healing. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags:- Trauma, PTSD, Mental Health, Resilience, Stellate Ganglion Block, Epigenetics, Anxiety, Depression, Stress, Emotional Healing, Psychological Trauma, Self-Care, Neuroscience, Mental Resilience, Emotional Wellness, Therapy, Healing, Mindset, Personal Growth, Brain Health, Overcoming Trauma, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    43 മി.
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പരിചയം

Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies. Hosted on Acast. See acast.com/privacy for more information.

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  • ക്രിയേറ്റർ
    The Body Language Training Institute
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  • വെബ്സൈറ്റ് കാണിക്കൂ
    The Simba Mindset