The Soulful Catalyst Podcast

Joanna Ingram

The Soulful Catalyst is a podcast for coaches, healers, and transformational practitioners who know they're doing powerful work and want the conversations to match. Each episode, I sit down with guests doing things differently...building aligned businesses, serving clients at depth, going beyond strategy into the energy and real stories behind the work. I'm Joanna Ingram, Messaging Strategist and podcast host, and I created this platform to amplify transformational voices, because the world needs more of them.

  1. 1 day ago

    Deborah Kevin: What Nobody Tells You About Getting Your Book Published

    What if getting published didn't have to feel like an escape room with no exit? In this episode of The Soulful Catalyst, I'm joined by Deborah Kevin, Chief Inspiration Officer and Founder of Highlander Press, bestselling author of Shelf Life: A Field Guide to Long-Term Author Success, and an unapologetic disruptor of the status quo. Deborah is on a mission to elevate women's voices and help changemakers share their stories with impact and heart. Deborah built Highlander Press after noticing that brilliant writers kept wandering into the publishing maze believing there was only one legitimate way in. Traditional publishing. The long road, full of gatekeepers, that hasn't changed much since the late 1800s. What she wanted to create was something that felt genuinely supportive, transparent, and collaborative, rather than leaving authors to figure it out alone. What struck me most in this conversation is how clearly Deborah sees the full spectrum of publishing options, and how honest she is about what each one actually means for an author's work, reputation, and bigger mission. If you've ever wondered whether your book could do something beyond just existing in the world, this episode is worth your time. In this episode we explore: ➤ The three main publishing paths and what nobody tells you about each one, including why traditional publishing hasn't really changed since the 1800s and what the "wild west" middle ground actually looks like ➤ What vanity presses are and why they matter, and the one question Deborah says every author should ask before signing with any publisher ➤ The kind of author Highlander Press is built for, and why curiosity and a bigger mission matter far more than genre when it comes to finding the right publishing fit ➤ How AI fits into the writing and editing process, and why Deborah believes no tool replaces the unique voice only you can bring to your story ➤ Why your book is an intellectual asset, not just a finished product, and how authors can use it to speak, teach, podcast, and expand their reach long after publication This episode is for anyone who's been sitting on a book idea and wondering whether publishing it is really worth the effort, or who's felt put off by how opaque and gatekeep-y the industry can seem. Connect with Deborah Kevin Website: highlanderpressbooks.comInstagram: @debbykevinwriter | @highlanderpressLinkedIn: Deborah KevinTikTok: @highlanderpressFacebook: Highlander PressSubstack: debbykevin.substack.com Connect with Joanna Ingram Website: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  2. 2 days ago

    Roberta Ravella: The Joy Experiment and the Case for Creating From the Inside Out

    What if joy isn't the reward you get after you've built something successful, but the foundation you build it on? In this episode of The Soulful Catalyst, I'm joined by Roberta Ravella, speaker, author, podcast host, and Founder and Creator of The Joy Experiment™, a framework designed to help women align their energy, values, and business growth without sacrificing themselves in the process. Roberta spent 25 years in mortgage sales before stepping into coaching, then marketing, before eventually arriving at the work she does now. The Joy Experiment wasn't born from a business plan. It came from a moment of reckoning, living across the street from the beach in Florida with her retired husband, knowing she wasn't done, but realising that everything she was doing was oriented outward. The work on herself that followed became the foundation for everything she now teaches. What I find so refreshing about Roberta's approach is where it starts. Not with tactics, not with a rebrand, but with a core belief: that you are worthy of love and belonging, full stop. She describes that foundational shift as the thing that colours every decision a woman makes in her business, and in her life. When you're drawing from a place of scarcity and self-abandonment, she says, you can have all the right strategies and still feel like you're pushing uphill. When that internal orientation changes, things that felt impossible start to feel surprisingly easy. In this episode we explore: ➤ What The Joy Experiment actually is, and why creating from joy isn't a soft alternative to strategy but a more sustainable and effective foundation for growth ➤ How self-abandonment quietly shapes business decisions, and the moment women recognise they've been building from the outside in rather than the inside out ➤ Why the "I'll be happy when" cycle keeps so many women stuck, and what it looks like to break it without dismantling everything they've built ➤ The role of curiosity in transformation, and why Roberta looks for that quality above almost anything else in the women who are ready for this work This episode is for any woman who suspects that what she's building could feel a whole lot better than it currently does. Connect with Roberta RavellaWebsite: thejoyexperiment.liveLinkedIn: Roberta RavellaYouTube: The Joy Experiment LIVE Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit. Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  3. 3 days ago

    Jacqueline Wales: Why Fear Is Data, Not the Enemy

    What if fear isn't the thing standing between you and the life you want, but the very thing pointing you toward it? In this episode of The Soulful Catalyst, I'm joined by Jacqueline Wales, TEDx and keynote speaker, author of several books including The Fearless Factor and Fear Intelligence, and the creator of the Fear Intelligence framework. Over 18 years, Jacqueline has developed an approach to fear that goes far beyond managing it, helping individuals and organisations understand what fear is actually communicating, and use it as a driver for real change. Jacqueline's authority on this subject comes from lived experience across decades. Growing up in Scotland in circumstances marked by violence, poverty, and dysfunction, fear wasn't a concept she studied. It was the air she breathed. That early reality, and the long journey of working through it, is what makes her perspective on fear so grounded and so distinct. She describes herself as the only expert in the world speaking specifically about fear intelligence, and having spent time with her thinking, it's easy to understand why. What she brings to executives in workshops, and to individuals doing the deeper inner work, is a framework built around four fundamental fears: inadequacy, rejection, uncertainty, and loss. Each one has its own signature, its own set of behaviours, and its own stories running quietly underneath. Her FEAR framework, face, explore, act, rise, gives people a practical way to work with those stories rather than simply being run by them. In this episode we explore: ➤ Why fear is information, not an obstacle, and what changes when you start treating it as data worth examining rather than a signal to avoid ➤ The four fundamental fears that show up in almost every high achiever, and the specific ways each one quietly shapes decisions, silences voices, and holds people back ➤ The difference between being fearless and being fear smart, and why Jacqueline moved away from the idea of fearlessness entirely ➤ What it actually looks like when someone does the work, through the story of an executive who had one conversation with his family that fear had blocked for 20 years ➤ Why changing one person isn't enough, and how fear intelligence needs to reach the culture of an organisation to create lasting change This episode is for anyone who suspects that what's standing between them and the next level isn't a lack of strategy, but a set of stories they've never stopped to question. Connect with Jacqueline WalesWebsite: fearintelligence.coLinkedIn: Jacqueline Wales Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit. Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  4. 5 Aug

    Cindi Boesler: Creator Mode and the Art of Meeting Life From Your Deepest Self

    What if the shift you're looking for isn't out there at all, but in the orientation you bring to everything that's already here? In this episode of The Soulful Catalyst, I'm joined by Cindi Boesler, Creator Mode Guide and Certified Life Coach. Cindi blends decades of experience in personal development, neuroscience, and human behaviour to help people shift from surviving and striving into a more intentional, creative way of living. Cindi describes three operating modes that most of us cycle between without realising it. Survival mode, which kicks in when we're triggered and want to fight, flee, or fawn. Striving mode, the place so many high achievers live permanently, pushing hard and searching outside themselves for the thing that will finally make it feel better. And then creator mode, a different orientation entirely, one that draws on an inner source of clarity, curiosity, and confidence that each of us already carries. What I found compelling about this conversation is how grounded it is. Cindi shares the story of a client caught in a painful dynamic with a sibling, how the work wasn't about changing the other person or solving the situation, but about shifting where the client was placing her attention and energy. The relationship didn't disappear as a problem overnight. But the rumination stopped. The exhaustion lifted, capacity returned. And then, almost as a side effect, things between them began to change too. In this episode we explore: ➤ The three operating modes we all move between, and why understanding which one you're in changes everything about how you respond to life ➤ Why striving keeps so many high achievers stuck, and what it looks like to finally stop searching outside yourself for the answers ➤ How Creator Mode works as an internal guidance system, and the shift in orientation that makes challenges feel lighter and more navigable ➤ What changes in the real world when you reorient from the inside out, through the story of a client whose relationships, energy, and sense of aliveness all transformed This episode is for anyone who has worked hard, tried everything, and still feels like something essential is missing. Connect with Cindi BoeslerWebsite: cindiboesler.comLinkedIn: Cindi Boesler Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit. Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  5. 4 Aug

    Dr. Mandy Marziaz: Why Less Is More When It Comes to Women's Health in Midlife

    What if the problem isn't that you're not doing enough, but that you've been doing too much for too long? In this episode of The Soulful Catalyst, I'm joined by Dr. Mandy Marziaz, Functional Medicine Practitioner, National Board-Certified Health and Wellness Coach, and Physiology-Informed Behavior Change Specialist, with more than 20 years of experience as a former chiropractor and biomedical researcher. Mandy helps high-achieving women navigating midlife hormone changes, burnout, Long COVID, ME/CFS, and other complex chronic symptoms stop overriding their bodies and build a sustainable path back to energy, clarity, and self-trust. Mandy's entry point into this work is her own story. Her hormones crashed in her late thirties while she was training for an Ironman and studying to become a chiropractor simultaneously. Years later, navigating mid-perimenopause during 2020, she lost sleep for the first time in her life. Then came two COVID infections, and eventually, Long COVID that stopped her in her tracks. What finally helped wasn't a more sophisticated protocol. It was doing less. Slowing down completely. Building back up from the foundations. That lived experience shapes everything about how she works with clients. Mandy describes her approach as physiology-led behaviour change. Because most of us already know what we should be doing, the question is why we're not doing it, and what stories, shaped over decades, are running quietly underneath. She doesn't start with expensive labs or a long list of supplements. She starts with the person in front of her, and the foundations that everything else depends on. In this episode we explore: ➤ Why high-achieving women in perimenopause often don't realise they're in it, and what the early signs actually look like before the obvious ones appear ➤ The difference between a protocol that's wrong and one that's right at the wrong time, and why your nervous system has to be on board before anything else can work ➤ How decades of stories and beliefs shape the way women respond to their own health, and why behaviour change has to be sustainable, not just scientifically sound ➤ The case for normalising rest, and why slowing down isn't a step backwards for high-functioning women, it's the thing that makes everything else possible This episode is for any high-achieving woman who has tried doing all the right things and still isn't feeling like herself, and is ready to understand why. Connect with Dr. Mandy MarziazWebsite: drmandymarziaz.comInstagram: @drmandymarziazFacebook: Mandy MarziazLinkedIn: Dr. Mandy Marziaz Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit. Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  6. 3 Aug

    Rene Kamstra: Why Your Superpower Is the One Thing AI Can Never Replace

    What would it look like to build a business you could run from anywhere in the world, without being chained to back-to-back clients? In this episode of The Soulful Catalyst, I'm joined by Rene Kamstra, Business Growth Consultant, Life Coach, Speaker, and AI Integration Trainer. Over 30 years, Rene has coached more than 11,000 people across 31 countries, and she now helps growth-oriented professionals design and build location-independent businesses they can run from anywhere in the world. Rene grew up around business. Her father, a sharp entrepreneur with a music business, was sending her to auctioneers in second grade with a blank cheque and a lesson in buying low and selling high. That early confidence, she says, became the foundation for everything. It taught her she could speak and do business with anyone, and she's been proving it ever since. What struck me most in this conversation is how Rene talks about the difference between doing coaching and owning a coaching business. So many practitioners build something that looks like freedom but functions like a job. Rene's nine-step process is designed to change that, starting with who you actually are and what you were born to do, then building the structure, the systems, and the support around it so the business can grow without you doing everything yourself. In this episode we explore: ➤ Why most coaches are running a job, not a business, and the mindset shift required to become the CEO of what you've built ➤ How AI and virtual support can free you up to focus on your genius, and why integrating both is a practical step, not a distant goal ➤ The three types of entrepreneur, and why knowing which one you are changes how you build your business model ➤ The importance of your story in building something unique, and why starting with who you are creates clients who stay for years ➤ Why your superpower is what AI can't replicate, and how leaning into that is the real competitive edge right now This episode is for any coach or practitioner who built their business for freedom and quietly wonders why it still feels like a constraint. Connect with Rene KamstraWebsite: renekamstra.comLinkedIn: Rene KamstraInstagram: @renekamstraFacebook: Rene Kamstra Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Podcast Guest Era: Podcast guesting done as a deliberate strategy is one of the most natural ways for a depth-led expert to grow. Inside Podcast Guest Era, my group programme for coaches and healers, we start with positioning your interview framework so you walk into every conversation knowing exactly what to say to turn listeners into leads. Then we find the shows genuinely full of your ideal clients and pitch them the right way. Find out more at joannaingram.link/guest or book a call to see if it's the right next step for you. Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  7. 16 Jul

    Nicky McKenna: Why Your Digital Marketing Isn't Working (and What to Fix First)

    What if the reason your ideal clients aren't finding you has nothing to do with how hard you're working, and everything to do with whether the right platforms know you exist? In this episode of The Soulful Catalyst, I'm joined by Nicky McKenna, CEO of WSI Digital Advisors, a digital marketing agency that helps businesses become more visible and more recommended online through SEO, GEO (AI visibility), and Google Ads. This conversation is a little different from my usual interviews, and I think it's one that's going to make a lot of people sit up. Because Nicky brings something that many of us know we need but don't fully understand yet. Particularly when it comes to how AI is now deciding which businesses to recommend. What I loved about Nicky's approach is that she comes from a business background, not a tech one. So instead of leading with jargon and algorithms, she starts with the question that actually matters: are you clear about what you do, who you do it for, and why you're different? Because without that clarity, no strategy will deliver the results you're hoping for. And I couldn't agree more. In this episode we explore: ➤ How GEO (AI visibility) actually works, and why AI platforms are now analysing your entire digital presence, not just your website, to decide whether to recommend you ➤ Why podcasting is now part of your SEO strategy, and what AI platforms are picking up from your voice that they can't get from written content alone ➤ The packaging supplier who went from zero enquiries to a full order book, and the surprisingly simple changes that made it happen ➤ When to stop doing your digital marketing yourself, and the honest signs that it's become a distraction rather than something that feeds your business ➤ Why a good agency behaves like part of your team, and how to find one that fills the gap you actually have, not the one they want to sell you This episode is for the coach, healer or small business owner who knows they should be easier to find online but isn't sure where to start, or what's changed since AI entered the picture. Connect with Nicky McKennaWebsite: wsidigitaladvisors.ukLinkedIn: Nicky McKenna Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Podcast Guest Era: If you love quality podcast interviews that actually work magic for your business, Podcast Guest Era is my group programme for coaches and consultants. You'll learn how to walk into every interview knowing exactly how to turn listeners into leads, and find shows genuinely full of your ideal clients to pitch them in a way I wish more people were pitching me. Find out more: https://joannaingram.link/guest Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

  8. 15 Jul

    Caroline Phipps: Find the Elegant Space and Change How You Respond to Everything

    What if the power you've been searching for outside yourself has quietly been programmed out of you, and the work of a lifetime is to reclaim it? In this episode of The Soulful Catalyst, I'm joined by Caroline Phipps, Founder of Living With Inner Elegance. Caroline is also a Writer, Speaker, Radio and Podcast Personality, Film Producer and Life Coach, whose journey was shaped by overcoming personal adversity. Out of that came the Living With Inner Elegance Initiative, a safe space where people unite with dignity and grace to craft genuine, practical solutions to the demanding problems of our fast-paced, chaotic world. What struck me most in this conversation is how simply Caroline names the work in front of us. The biggest project any of us has on this planet, she says, is our own development. Because when we understand ourselves better, we have more agency. We stop outsourcing our answers and our strength. And we begin to make choices that are actually ours. Caroline believes we're living through a major spiritual transition, and that the temptation of our time is what she calls the quick fix of separatism. Someone else to blame. Someone else's fault. She offers a different path, one grounded in interconnectedness, personal responsibility, and a beautifully practical concept she describes as "the elegant space." That gap you can put between the stimulus and your response, where mindset changes and better choices become possible. In this episode we explore: ➤ Why your own development is the biggest project you'll ever undertake, and what shifts when you stop looking outside yourself for the answers ➤ The elegant space, that gap Caroline teaches between what triggers you and how you choose to respond, where real change actually lives ➤ Being grounded and elevated at the same time, and what it looks like to change your mindset so you can change your life ➤ The quick fix of separatism, why it's being offered to all of us right now, and the cost of taking it ➤ The shift from I to we, and Caroline's belief that this is where the seeds of real change are planted This episode is for anyone who senses that a piece is missing, that things feel disconnected, and that the answer isn't in one more course or quick fix but in reclaiming the agency that's always been theirs. Connect with Caroline PhippsWebsite: carolinephipps.comInstagram: @caroline.phippsLinkedIn: Caroline PhippsFacebook: Caroline PhippsSubstack: @carolinephipps1 Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingramLnkedIn: Joanna Ingram Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you're missing to attract higher-frequency clients. Book here: joannaingram.link/audit. Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

Trailer

About

The Soulful Catalyst is a podcast for coaches, healers, and transformational practitioners who know they're doing powerful work and want the conversations to match. Each episode, I sit down with guests doing things differently...building aligned businesses, serving clients at depth, going beyond strategy into the energy and real stories behind the work. I'm Joanna Ingram, Messaging Strategist and podcast host, and I created this platform to amplify transformational voices, because the world needs more of them.