This Is The Whey

Jimmy Leitner
  • 0.0 (0)
  • FITNESS

Welcome to This Is The Whey, a podcast hosted by two certified personal trainers. We'll discuss topics on fitness, nerd culture, and everything in between. Join us as we figure out how this podcast thing works and try not to make fools of ourselves. Hopefully, you'll not only learn a few weightlifting tips but pick up some friends along the "whey". So sit back, grab a protein shake, and laugh with us as we wait for the gyms to reopen. 

Episodes

  1. Did Ronnie Coleman Go Too Far? - This Is The Whey #5

    16/06/2020

    Did Ronnie Coleman Go Too Far? - This Is The Whey #5

    On this week's episode of This Is The Whey, we react to Ronnie Coleman's interview on JRE where he reveals that he would get down to 0.33% body fat. We discuss the impact that could have on fitness culture and give our own opinions on the topic.   Follow our socials:   IG @the_whey_podcast   Twitter @thewhey_podcast

    43 min
  2. Comparing Training Styles - This Is The Whey #4

    08/06/2020

    Comparing Training Styles - This Is The Whey #4

    On this week's episode of This Is The Whey, we discuss the differences between popular training styles including bodybuilding, powerlifting, weightlifting, and crossfit.   Follow our socials:   IG @the_whey_podcast   Twitter @thewhey_podcast   Need some editing done? Jimmy's got you covered: jleitnervideo.com

    46 min
  3. Gyms Have Reopened! - This Is The Whey #3

    25/05/2020

    Gyms Have Reopened! - This Is The Whey #3

    On this week's episode of This Is The Whey, we talk about our first few days back in the gym since quarantine started. While PRs aren't as great as we had hoped, our overall fitness hasn't declined much. Listen in as we read our latest body scans and go over some of our current lifting stats.   Follow our socials:   IG @the_whey_podcast   Twitter @thewhey_podcast

    31 min
  4. Hard Lessons on Nutrition - This Is The Whey #2

    18/05/2020

    Hard Lessons on Nutrition - This Is The Whey #2

    On this week's episode of This Is The Whey we dive deeper into our fitness journey and the role that nutrition has played. From eating processed foods, to binge eating, and eventually finding a healthy balance. Jimmy discusses his experiences with Keto during his weight loss. All this and more, we share our struggles and successes.

    56 min
  5. This Is The Whey #1

    11/05/2020

    This Is The Whey #1

    Welcome to This Is The Whey, a podcast hosted by two certified personal trainers. We'll discuss topics on fitness, nerd culture, and everything in between. Join us as we figure out how this podcast thing works and try not to make fools of ourselves. Hopefully, you'll not only learn a few weightlifting tips but pick up some friends along the "whey". So sit back, grab a protein shake, and laugh with us as we wait for the gyms to reopen. Follow our socials: Instagram Twitter

    1 hr
  • 5 Episodes

About

Welcome to This Is The Whey, a podcast hosted by two certified personal trainers. We'll discuss topics on fitness, nerd culture, and everything in between. Join us as we figure out how this podcast thing works and try not to make fools of ourselves. Hopefully, you'll not only learn a few weightlifting tips but pick up some friends along the "whey". So sit back, grab a protein shake, and laugh with us as we wait for the gyms to reopen. 

Information

  • Creator
    Jimmy Leitner
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Jimmy Leitner
  • Show Website
    This Is The Whey