Thriving in the Space Between

The Intentional Single
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  • Relationships
  • Updated weekly

Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with.  We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things!  We’re excited to journey alongside you, because this side of Heaven we never arrive! And we are with you on the journey! 

  1. 3 days ago

    The Hidden Ways Women Emasculate Men with Alison Armstrong - Part 1 | Episode 149

    What if some of the biggest challenges between men and women aren’t about bad intentions—but about instincts, patterns, and the ways we’ve learned to relate?  In Part 1 of this two-part conversation, Alison Armstrong—who has spent more than 30 years studying men and relationships—shares eye-opening insights into emasculation, criticism, conflict, appreciation, complementary strengths, and why healthy partnership requires learning to stay on the same team. We also explore one of the most misunderstood aspects of femininity in modern dating: receptivity.  What does it actually mean to receive without becoming passive? How can you communicate your needs honestly, establish boundaries, and remain open to what someone has to offer?  If you long for healthier relationships with men and want to better understand how to bring out the best in yourself and others, this conversation is for you.  Alison's Links: The Understanding Women and Understanding Men Free Sample PageThe Queen's Code audiobookDating With DistinctionsIn Sync with the Opposite SexIn addition, your viewers can receive the following products for FREE using the promo codes and instructions below: Thrive Your Life webinar Go to: https://www.alisonarmstrong.com/products/thrive-life.htmlClick on "FOR ME"At checkout, enter promo code AlisonThriveMaking Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men eBook, available on the Alison Armstrong Mobile AppGo to: https://www.alisonarmstrong.com/products/makingsense.htmlClick on "FOR ME"At checkout, enter promo code AlisonSense✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  2. 6 days ago

    Your Relationships Right Now Matter More Than You Think | Mini Episode 148

    What if your life isn’t on hold while you wait for marriage? In this mini episode, Meghan invites single women to stop treating their current relationships as placeholders or preparation for “real life.”  The people God has placed in your life today are opportunities for real love, intimacy, growth, forgiveness, communication, boundaries, and connection—right now. You’ll be encouraged to reflect on the relationship skills you’re already practicing, including vulnerability, repair after conflict, healthy boundaries, receiving love, and loving others without trying to control them.  Most importantly, this episode is a reminder that you are not a wife-in-training and your life is not a waiting room. You are a whole woman made to love and be loved today. ✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  3. 21 Aug

    You Deserve a Good Man: Self-Worth, Boundaries & the Courage to Walk Away | Episode 147

    Are you staying in a dating relationship because you're afraid that if you walk away, there won't be anyone else? Or struggling to speak up when a man's words, choices, or values cross a line? In this episode, Maria and Megan talk honestly about self-worth, boundaries, non-negotiables, and the fear of scarcity in dating.  You'll be encouraged to recognize that you don't have to compromise your values or dignity to keep a relationship—and that sometimes the most loving thing you can do for yourself and the other person is to speak the truth and walk away. Most importantly, this is an invitation to stop grasping for an outcome and start trusting the Father who wants good things for you.  You are worthy of being loved, respected, and pursued by a good man—and you don't have to make it happen on your timeline. ✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  4. 14 Aug

    How to Recognize a Good Man: Character, Growth & Virtue with Chris Chapman | Episode 146

    What if the man you’re dating doesn’t have everything figured out yet ... but he is growing? In this conversation, Chris Chapman brings decades of experience as a husband, father, teacher, and Catholic man to the often-confusing questions surrounding dating, masculinity, and relationships.  Chris shares what women should actually look for in a man while offering a refreshing perspective on why we shouldn’t expect a “ready-made” man. You’ll also hear his thoughts on masculinity, pornography, dating with marriage in mind, the influence women can have on men, and why life, faith, and relationships are often much messier than we imagined. Most importantly, this conversation is filled with hope: God can work through our mistakes, our messy stories, and the places where we still have growing to do. Visitation Sessions (A Podcast)✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  5. 11 Aug

    Healing your Inner Child: Where Faith, Body & Emotions Meet with Brya Hanan | Episode 145

    What if the reactions, fears, and relationship patterns you struggle with today are connected to parts of your story that were never fully healed? In this powerful conversation, Brya Hanan unpacks inner child work, IFS/parts work, and somatic healing through a deeply Catholic lens.  She explains: why our bodies can hold memories and emotions that our minds have pushed aside, how old wounds can shape our attachment and dating patterns, and why healing means learning to feel safe within ourselves. Brya also shares her practical “Five A’s” framework to help you slow down, listen to what’s happening within you, and bring those experiences to Christ. This episode is an invitation to move beyond simply knowing that God is good in your head and begin experiencing His love, safety, tenderness, and presence in your whole self. Brya's links: Websites - bryahananlmft.com and catholicinnerchildwork.comInstagram - @catholicinnerchildworkBrya's book on Ave Maria Press✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  6. 7 Aug

    Behind the Coach: Getting to Know Maria | Episode 144

    Have you ever wondered about the story behind one of the voices of Thriving in the Space Between?  In this episode, Meghan turns the tables and interviews Maria Spears Mumaugh, uncovering the experiences that shaped her heart for coaching and ministry.   From growing up with five brothers to navigating a long season of singleness, embracing God's unexpected timing, and finding joy in marriage, Maria shares the lessons that transformed her life and the hope she wants every woman to know.   ✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  7. 31 Jul

    Preparing Your Heart for Marriage with Ester Brooks | Episode 143

    What if preparing for marriage has less to do with finding the right person—and more to do with becoming someone who loves well today? What if the life you're longing for begins with how you choose to love today? In this episode, Ester Brooks shares how discovering Christ later in life transformed her understanding of love, marriage, forgiveness, and authentic femininity.   Together, we explore how choosing sacrificial love in the present moment and growing closer to Christ can help you thrive in every season.    Whether you're longing for marriage, navigating relationships, or simply trying to trust God in the waiting, this episode will inspire you to:   embrace the present moment,  cultivate gratitude, and  become the woman God is calling you to be, one act of love at a time.   Ester's Links: Ester's website: fevaloryalegria.org/✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

  8. 28 Jul

    Behind the Coach: Getting to Know Meghan | Episode 142

    This week, we go behind the scenes with Maria interviewing Meghan, so you can get to know us better. From friendships and dating to entrepreneurship, suffering, singleness, faith, and learning to trust God through unexpected seasons, Meghan shares the experiences that have shaped who she is today. You'll hear honest stories about navigating a diagnosis, embracing vulnerability, finding joy in the present season, building meaningful friendships, and what it really looks like to hold hope while living in the "space between." ✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [Explore the workshops] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍 ✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence. 👉 Get the guide 🌸 Cycle Syncing with Flo Living Track your cycle + support your body’s rhythms with recipes, workouts, and insights. Use code TIS for your first month FREE. 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Faith + nervous system support + life-giving resources—delivered every other week. 👉 Subscribe 🌐 Learn more about The Intentional Single 📩 hello@theintentionalsingle.com

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About

Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with.  We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things!  We’re excited to journey alongside you, because this side of Heaven we never arrive! And we are with you on the journey! 

Information

  • Creator
    The Intentional Single
  • Years Active
    2024 - 2026
  • Episodes
    150
  • Rating
    Clean
  • Copyright
    © 2026 Thriving in the Space Between
  • Show Website
    Thriving in the Space Between

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