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Premal Badiani
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  • MENTAL HEALTH
  • MONTHLY

Unsubscribe explores the inner journey behind the outer accomplishments, a space for achievers, creatives leaders, and rebuilders who are ready to grow with greater clarity, intention, and alignment.

Episodes

  1. EP 2: High Achievers' Default Setting: External Success, Internal Disconnect

    1 MAY

    EP 2: High Achievers' Default Setting: External Success, Internal Disconnect

    About the Podcast:  This podcast explores the inner world of high achievers, entrepreneurs, and creative leaders, unpacking burnout, emotional disconnection, identity, and the pressure to constantly perform. From the hustle trap and the high achiever's myth to the muted healing we often ignore, this conversation goes beyond surface-level success into mental health, self-awareness, and emotional wellbeing. We also explore integration therapy, along with healing modalities like art therapy, movement practices, and energy healing, to understand how real inner alignment and fulfilment happen. This is not about productivity hacks or achieving more. It's about understanding yourself beyond success. If you're a high achiever navigating burnout, imposter syndrome, or a sense of "something missing" despite success, this podcast is for you.   The Episode 2 covers:  What is Integration Therapy: Bridging the conscious and subconscious to finally meet your whole self. One size doesn't fit all: Art, movement, somatic work, different tools for the same goal: going deeper. The body keeps score: Unprocessed emotions live in your body as pain. Numbing doesn't heal it. You are not your trophies: Worthiness was never meant to be earned. The conditioning just made you believe otherwise. Speakers: Premal Badiani: Integration Therapist & Transformation Coach Shereen Sezawal: Master Life Coach The podcast was shot at Abundance Guest House, Auroville, India.    Book a discovery call with Premal Badiani: https://www.pblifecoaching.com/workwithme  PB Life Coaching website: www.pblifecoaching.com  Instagram: https://www.instagram.com/pblifecoaching?igsh=YWw0NHBpYTNxYjUw&utm_source=qr  Linkedin: https://www.linkedin.com/in/premal-badiani-b146a754/

    1hr 2min
  2. EP 1: High Achievers' Default Setting: External Success, Internal Disconnect

    1 MAY

    EP 1: High Achievers' Default Setting: External Success, Internal Disconnect

    About the Podcast:  This podcast explores the inner world of high achievers, entrepreneurs, and creative leaders, unpacking burnout, emotional disconnection, identity, and the pressure to constantly perform. From the hustle trap and the high achiever's myth to the muted healing we often ignore, this conversation goes beyond surface-level success into mental health, self-awareness, and emotional wellbeing. We also explore integration therapy, along with healing modalities like art therapy, movement practices, and energy healing, to understand how real inner alignment and fulfilment happen. This is not about productivity hacks or achieving more. It's about understanding yourself beyond success. If you're a high achiever navigating burnout, imposter syndrome, or a sense of "something missing" despite success, this podcast is for you.   The Episode 1 covers:  The burnout trap: Mistaking constant striving for success, while silently falling apart. What's under the rug: The emotions and authentic self we buried growing up and the price we pay. The inner child & joy: Your playful, curious self holds the creativity and energy you've been chasing. When to seek therapy: You don't need to hit rock bottom. Your body is already telling you. Speakers: Premal Badiani: Integration Therapist & Transformation Coach Shereen Sezawal: Master Life Coach The podcast was shot at Abundance Guest House, Auroville, India.  Book a discovery call with Premal Badiani: https://www.pblifecoaching.com/workwithme  PB Life Coaching website: www.pblifecoaching.com  Instagram: https://www.instagram.com/pblifecoaching?igsh=YWw0NHBpYTNxYjUw&utm_source=qr  Linkedin: https://www.linkedin.com/in/premal-badiani-b146a754/

    47 min
  3. When you finally come home to yourself: The Art of Integration

    25/11/2025

    When you finally come home to yourself: The Art of Integration

    In Episode 3 of Unsubscribe, The Integration, we arrive at the part most people skip, the weaving of your insights, realizations, and inner shifts back into the life you actually live. This episode explores how transformationjust  doesn't happen in the moment of clarity, but in the days, choices, and quiet practices that follow. The conversation gently examines what it means to come home to yourself and why meaningful, grounded integration is the bridge between a breakthrough and lasting change. What it really means to live from the truth you uncovered How healing becomes sustainable The quiet shift from chasing → choosing What true change really looks like   Speakers: Premal Badiani, Integration Therapist & Transformation Coach, Bettina Floyd, Creative Director & Filmmaker, Unsubscribe explores the inner journey behind the outer accomplishments.   Book a discovery call with Premal Badiani: https://www.pblifecoaching.com/workwithme  PB Life Coaching website: www.pblifecoaching.com  Instagram: https://www.instagram.com/pblifecoaching?igsh=YWw0NHBpYTNxYjUw&utm_source=qr  Linkedin: https://www.linkedin.com/in/premal-badiani-b146a754/

    18 min
  4. When clarity hits harder than burnout: The Breakthrough You Didn't Expect

    25/11/2025

    When clarity hits harder than burnout: The Breakthrough You Didn't Expect

    In Episode 2 of Unsubscribe, The Breakthrough, we step into the space that emerges after the unraveling, the quiet, internal shift that begins when the life you've built no longer matches the person you're becoming. This is the episode for anyone who has said "I'm fine" so often that they've stopped hearing themselves. Here are the reflective questions at the heart of this episode: Why burnout and misalignment look the same, but feel completely different How achievers equate rest with laziness and productivity with worth. How breakthroughs actually happen Why do we still carry stigma around altered states This episode is not about collapse — it's about awakening. It's the moment where the old story cracks just enough for the real one to come through.   Speakers: Premal Badiani, Integration Therapist & Transformation Coach Bettina Floyd, Creative Director & Filmmaker   Book a discovery call with Premal Badiani: https://www.pblifecoaching.com/workwithme  PB Life Coaching website: www.pblifecoaching.com  Instagram: https://www.instagram.com/pblifecoaching?igsh=YWw0NHBpYTNxYjUw&utm_source=qr  Linkedin: https://www.linkedin.com/in/premal-badiani-b146a754/

    29 min
  5. When success stops feeling like success: The High Achiever's Unraveling

    13/11/2025

    When success stops feeling like success: The High Achiever's Unraveling

    Unsubscribe explores the inner journey behind the outer accomplishments, a space for achievers, creatives leaders, and rebuilders who are ready to grow with greater clarity, intention, and alignment. This first episode begins the three-part arc of The Unraveling, The Breakthrough, and The Integration. In Episode 1, we look at the subtle shift many ambitious people eventually encounter, not because they're lost, but because they're evolving. When the strategies that once drove your success no longer match the person you're becoming, an inner unraveling begins. Here, we ask the reflective questions success rarely gives space for: What if burnout isn't a collapse, but an invitation? Who are you when you stop performing the version of you the world applauded? What parts of you have evolved, that your life hasn't caught up with yet? Through personal stories, psychological insights, and real conversations on clarity, altered states, emotional healing, and aligned living, Unsubscribe guides you back to the truth beneath the noise.   Speakers: Premal Badiani, Integration Therapist & Transformation Coach Bettina Floyd, Creative Director & Filmmaker   Book a dicovery call with Premal Badiani: https://www.pblifecoaching.com/workwithme  PB Life Coaching website: www.pblifecoaching.com  Instagram: https://www.instagram.com/pblifecoaching?igsh=YWw0NHBpYTNxYjUw&utm_source=qr  Linkedin: https://www.linkedin.com/in/premal-badiani-b146a754/

    19 min
  • 5 Episodes

About

Unsubscribe explores the inner journey behind the outer accomplishments, a space for achievers, creatives leaders, and rebuilders who are ready to grow with greater clarity, intention, and alignment.

Information

  • Creator
    Premal Badiani
  • Years Active
    2025 - 2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    Unsubscribe