Wellness Pop

Sandra Stoitis
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  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Join me as we unpack all things mind, body and spirit. This show brings variety, fun and a refreshing feel to today’s hot wellness topics.

  1. 22/08/2022

    Activate Your Abundance: A Chakra Healing Meditation

    Join me as I take you through this guided chakra healing meditation to cultivate abundance in all areas of your life.

    22 min

  2. 14/08/2022

    Wired for Greatness: Everything You Need to Know

    Do you ever wonder how some people are ahead of the game? (Coco Chanel, Oprah…) How some people touch something and it turns to gold? How some people just seem to “have what it takes”? Sit with me as I take you through all this and so much more. Here’s Wired for Greatness: Everything You Need to Know!

    26 min

  3. 07/08/2022

    7 Morning Habits to Master Your Day

    This is the ultimate guide to help you achieve the ideal morning with proven strategies from how successful people start their day effectively. You’ll learn to be more productive, energetic, positive and master the day ahead!

    33 min

  4. 31/07/2022

    Meditate to Clear Your Mind

    Meditation takes so many forms and it’s not a ‘one size fits all’ approach! Join me as a I explain a few different styles of meditation and hang around for my Loving Kindness meditation at the end.

    19 min

  5. 24/07/2022

    5 Inspiring Words That Can Change Your Life

    Join me as we go through 5 inspiring words that’s can change your life! Today we flip the narrative on inspiration as I provide tangible ways to boost motivation and take action!

    16 min

  6. 17/07/2022

    Understanding the Power of Language

    Language has immense power and it’s impact depends entirely on how we use it. Join me as I help you understand and use language more effectively so you can bridge the gap between where you are and what you want.

    14 min

  7. 10/07/2022

    Your Guide to Self Love

    Join Sandra on this journey of exploring all things self-love. Discover how self-love is the foundation of happiness, the importance of shadow work and learn a powerful technique that will transform how you love and forgive yourself.

    27 min

  8. 03/07/2022

    4 Rules for New Entrepreneurs: Practical Tips for Starting Right

    Join Sandra as she guides you through 4 fundamental rules that are essential for getting things right in business! As a high-performance coach, best selling author and multi-award winning practitioner, Sandra will help you build your foundation in business.

    15 min
See All (28)

About

Join me as we unpack all things mind, body and spirit. This show brings variety, fun and a refreshing feel to today’s hot wellness topics.

Information

  • Creator
    Sandra Stoitis
  • Years Active
    2K
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Sandra Stoitis
  • Show Website
    Wellness Pop