The Triage

The Triage

Hosted by Christie Schweighardt, Rachana Kelshikar, and Natalie Settimo, The Triage podcast aims to keep you on beat with the latest healthcare and wellness topics.

  1. 13/06/2022

    Debunking Diet Culture - Social Impact

    On this episode, the Triage takes a deep dive on the last episode's discussion with Kristen Lawton. Join us as we explore the impact of diet culture socially, financially, and mentally. We talk about how it isn't always so easy to avoid social media content pushing diet culture fads, and how we're trying to balance a healthy lifestyle while combatting negative feelings surrounding food. Thank you for joining us for this episode of the Triage! Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage Additional Sources: https://www.nationaleatingdisorders.org/help-support/contact-helpline https://anad.org/get-help/eating-disorders-helpline/ https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    49 min

  2. 10/03/2022

    Debunking Diet Culture - Interview with Kristin Lawton

    Thank you for joining us on this episode of The Triage! Today we are joined by Kristin Lawton, who has a Masters in Clinical Nutrition and is a Registered Dietitian and Certified Personal Trainer. Tune in to hear an honest conversation about food and fitness, while Kristin breaks down common misconceptions about diet culture in the process.  Where you can find Kristin on Instagram: @thepoppunkdietitian Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage Additional Sources: https://www.sciencedirect.com/science/article/pii/S0277539521001217 https://www.mdpi.com/1660-4601/17/22/8557 https://www.nationaleatingdisorders.org/help-support/contact-helpline https://anad.org/get-help/eating-disorders-helpline/ https://kidshealth.org/en/parents/toddler-food.html#:~:text=How%20Much%20Food%20Do%20They,1%2C000%E2%80%931%2C400%20calories%20a%20day https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    1h 10m

  3. 17/02/2022

    We're Back!

    We’re back! After a brief hiatus, we are so excited to bring you the first episode of season 2 of The Triage.  Tune in to hear what Rachana, Christie, and Natalie have been up to these past few months, as well as a sneak preview of what is to come. Connect with us on Instagram @TheTriage https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    10 min

  4. 21/05/2021

    Social Media & Mental Health

    In honor of Mental Health Awareness Month this May, The Triage will be creating a multiple-episode series to raise awareness surrounding mental health and mental illness. In the second episode of the series, we talk about the heavy impact social media can have on mental health. Photo editing, cyberbullying, and online dating - we cover it all this week on The Triage. Stay tuned in the upcoming weeks for the new episodes in our latest series! Sources & Links: https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2749480 https://www.pewresearch.org/internet/2018/05/31/teens-social-media-technology-2018/  Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    46 min

  5. 05/05/2021

    The Current State of Mental Health

    In honor of Mental Health Awareness Month this May, The Triage will be creating a multiple-episode series to raise awareness surrounding mental health and mental illness. In this first episode of the series, we talk about the difference between mental health and mental illness, discuss current events and their impact on mental health, and teach you coping mechanisms we’ve learned in our personal lives over the years. Stay tuned in the upcoming weeks for the new episodes in our latest series here at The Triage! Sources & Links: https://screening.mhanational.org/screening-tools/ https://www.psychologytoday.com/us Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    42 min

  6. 31/03/2021

    Let's Talk About: High Blood Pressure

    Hi there! Today we are going to give a brief, easy to understand overview of hypertension, AKA 'high blood pressure'. In this episode we discuss the causes of high blood pressure, the social factors influencing the high rates of hypertension in America, and what you can do to lower it before going on medication. Sources: https://www.youtube.com/watch?v=Ab9OZsDECZw  https://www.heart.org/en/health-topics/consumer-healthcare/doctor-appointments-questions-to-ask-your-doctor/heart-to-heart-talking-to-your-doctor  https://www.cdc.gov/bloodpressure/risk_factors.htm  Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    27 min

  7. 04/03/2021

    Interview with Dan Pelino - Healthcare Leader, Author, and Innovator

    Join us as we interview Dan Pelino! Dan is an innovator, thought leader and author. Dan is a regular contributor to the discussion on healthcare, citizen based services and Smarter Cities having appeared on CNN, Bloomberg, the BBC and other media outlets. He serves as a moderator and host to the current healthcare debate and is an adjunct professor lecturing on Leadership at his alma mater Western Kentucky University. Dan also guest lectures at other colleges and universities. He serves on numerous private and public boards. He worked for IBM for 36 years leading its global Healthcare and Life Sciences Business for 10 years. He concluded his career with IBM as the General Manager of the global Government, Healthcare, Education, and Life Sciences Business. Listen in as we talk with Dan about his vision for the future of healthcare. Learn more about Everyone Matters, Inc. here: https://everyonemattersonline.com/ Trusted Healers: https://everyonemattersonline.com/trusted-healers/ Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    23 min

  8. 08/02/2021

    Career Chat with the Gals of the Triage!

    Welcome back! Join us in our first episode ALL about different careers in the healthcare industry. In this episode, you get to learn a little bit more about us and how we got into our respective sectors of the healthcare ecosystem.  Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

    51 min
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About

Hosted by Christie Schweighardt, Rachana Kelshikar, and Natalie Settimo, The Triage podcast aims to keep you on beat with the latest healthcare and wellness topics.

Information

  • Creator
    The Triage
  • Years Active
    2020 - 2022
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © The Triage
  • Show Website
    The Triage