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Mental Health

  • Tilveran
    Tilveran

    1

    Tilveran

    Kristborg Bóel Steindórsdóttir

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

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    On Purpose with Jay Shetty

    iHeartPodcasts

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    Auðnast

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    Auðnast

    Ghost Network®

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    Kvíðakastið

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    Kvíðakastið

    Kvíðakastið

  • The Eating Disorder Therapist
    The Eating Disorder Therapist

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    The Eating Disorder Therapist

    HARRIET FREW

  • The Biddy Tarot Podcast: Tarot | Intuition | Empowerment
    The Biddy Tarot Podcast: Tarot | Intuition | Empowerment

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    The Biddy Tarot Podcast: Tarot | Intuition | Empowerment

    Brigit Esselmont: Founder of Biddy Tarot, Tarot Teacher & Mentor, and Intui

  • Explicit, ADHD Women's Wellbeing Podcast
    ADHD Women's Wellbeing Podcast

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    ADHD Women's Wellbeing Podcast

    Kate Moryoussef

Essentials

  • Explicit, Walks Of Life
    Mental Health
    Mental Health

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    Mental Health

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  • Explicit, THAT Conversation with Tarek Ali
    Mental Health
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  • Latinx Therapy
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    Mental Health

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  • Break the Cycle with Dr. Mariel
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    Mental Health

    Updated weekly

  • Þættinum hefur borist bréf: Álag, stjórnun og ábyrgð á vinnustað

    2 DAYS AGO

    1

    Þættinum hefur borist bréf: Álag, stjórnun og ábyrgð á vinnustað

    Í þessum þætti svörum við spurningum frá hlustendum um margvíslegar áskoranir á vinnustað. Við förum beint í það sem raunverulega mótar líðan og samskipti; kulnun, álag, stjórnun og ábyrgð. Við ræðum: Er kulnun stundum misskilin sem skortur á þrautseigju? Eru stjórnendur gerðir ábyrgir fyrir líðan starfsfólks? Hvers vegna eru konur ekki teknar jafn alvarlega í ágreiningi? Hvað á stjórnandi að gera þegar virðing fyrir starfsmanni hverfur? Heiðarlegur og einlægur þáttur um flókin mál.

    2 days ago

    •
    44 min
  • „Var alla tíð harðákveðin í því að lifa ekki A4 lífi“

    18 MAR

    2

    „Var alla tíð harðákveðin í því að lifa ekki A4 lífi“

    Efnisatriði þáttarins: Kona sem breytir heiminum, leikgervahönnun, hugrekki, ævintýraþrá, heimshornaflakk, frjósemismeðferð, imposter-syndrome, rótleysi / Gestur þáttarins: Ásta Hafþórsdóttir, leikgervahönnuður

    18 Mar

    •
    1hr 28min
  • „Ég er klassísk ADHD stelpa“

    14 JAN

    3

    „Ég er klassísk ADHD stelpa“

    Efnisatrið þáttarins: ADHD-stelpa, starfsframi, álheimurinn, zumba, landsbyggðin, samfélagsmiðlar, móðurhlutverkið, ástin og manifesting / Gestur þáttarins: Vigdís Diljá Óskarsdóttir, stjórnandi samskipta- og samfélagsmála hjá Alcoa Fjarðaáli

    14 Jan

    •
    1hr 1min
  • „Systir mín var myrt“

    11 FEB

    4

    „Systir mín var myrt“

    Efnisorð þáttarins: Fjölskylduharmleikur, morð, foreldramissir,dauðahræðsla, matarfíkn & taugaáfall / Gestur þáttarins: Ragnheiður M Kristjónsdóttir, markaðs- og kynningarstjóri verkfræði- og náttúruvísindasviðs Háskóla Íslands

    11 Feb

    •
    1hr 6min
  • „Mig langar að skilja eftir mig jákvæð fótspor“

    11 MAR

    5

    „Mig langar að skilja eftir mig jákvæð fótspor“

    Efnisatriði þáttarins: ADHD konur, útvíkkun þægindahringsins, jákvæð líkamsímynd, neikvæð áhrif áfengis, jákvæð orka / Gestur þáttarins: Ásthildur Ómaríudóttir, eigandi og framkvæmdastýra framleiðslufyrirtækisins Míósak Multimedia.

    11 Mar

    •
    1hr 14min
  • Everything You Want In Life Comes When You Let Go | Lewis Howes

    1 DAY AGO

    6

    Everything You Want In Life Comes When You Let Go | Lewis Howes

    Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom.  That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere. When you tie your identity to outcomes and try to control every result, every person's opinion, and every timeline, you cut yourself off from the very abundance you're chasing. In this solo episode, Lewis walks you through five specific things to release, from the outcome obsession to the timeline pressure society puts on you, so you can finally stop suffering through your own story. The shift is not about working less; it is about moving with more peace, more clarity, and more faith than you have ever allowed yourself to have. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Recognize the hidden ways control is showing up in your life and what it is actually costing you Release your obsession with outcomes so you can stop blocking what is actually meant for you Break free from other people's opinions by getting clear on whose voice truly deserves space in your head Shed the old version of yourself that kept you safe but is now keeping you stuck Let go of society's timeline so you can stop suffering and start trusting the season you are in For more information go to https://lewishowes.com/1906 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Eckhart Tolle Tony Robbins MrBeast Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 day ago

    •
    43 min
  • Can I Stop My Wife From Leaving Me?

    1 DAY AGO

    7

    Can I Stop My Wife From Leaving Me?

    🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about:    - A husband wondering if he can save his marriage - A wife whose husband won’t pull his own weight - A son struggling with his dad’s engagement to his mistress Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors:    ·       Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight. ·       Get 10% off your first month of BetterHelp. ·       Get up to 20% off with code DELONY at Cozy Earth.   ·       Get 20% off when you join DeleteMe.  ·       Visit Hallow for a 90-day free trial. ·       Visit Helix Sleep for special offers!  ·       Working knives for working people—Go to Montana Knife Company to see what’s available now! ·       Explore Poncho Outdoors! ·       Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.  ·       Get 25% off your order at Thorne.   ·       Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network:   🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    56 min
  • „Ekki láta óttann við það óþekkta stoppa þig“

    18 FEB

    8

    „Ekki láta óttann við það óþekkta stoppa þig“

    Efnisorð þáttarins: Þriðja vaktin, hugræn byrði, heilsubrestur, tækifæri breytingaskeiðsins, nýtt upphaf, ástin, deitmarkaðurinn & tvíkynhneigð / Gestur þáttarins: Bjargey Ingólfsdóttir Yin Yoga kennari og fararstjóri

    18 Feb

    •
    1hr 18min
  • Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)

    3 DAYS AGO

    9

    Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)

    Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status corporate career to help people rethink their relationship with money, success, and freedom. Nischa reflects on the “dark phase” she experienced while climbing the corporate ladder, realizing that the prestige and polish of banking had created a deep disconnect from her true self. Nischa invites listeners to confront a powerful question many of us avoid: “Would I still be happy if I were living the same life five or ten years from now?” Jay and Nischa shift into practical strategies for navigating money anxiety. Nischa introduces the “ostrich effect,” which is the psychological tendency to avoid looking at our finances out of fear. She shares her simple but powerful “three-bucket” approach to personal finance, where income is intentionally divided between fundamentals, fun, and the “future you.” By reframing the goal from financial success to financial happiness, Nischa offers a clearer, more intentional way to manage money, one that prioritizes peace of mind over status or external validation. In this interview, you'll learn: How to Assess Your Career Alignment  How to Calculate a Financial Cushion  How to Manage Income Using the Three-Bucket Method  How to Audit Spending with Three Key Questions  How to Turn Financial Knowledge into Action  How to Strategize Paying Off Debt vs. Investing  How to Increase Your Value and Earning Potential  It is never too late to begin reclaiming your narrative, whether that starts with building a small financial safety net for peace of mind or finally turning knowledge into decisive action. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:54 Questioning the Traditional Path  03:22 The Courage to Walk Away  06:14 Calculating Your Financial Runway  07:04 Separating Your Self-Worth from Your Title  10:49 What is the Ostrich Effect?  13:45 Fighting Instant Gratification  14:28 Ask Yourself These Three Questions Before Buying Anything  18:30 Micro-Habits That Build Real Wealth  21:29 Spending With Intention   23:33 Why More Money Doesn’t Always Fix Money Problems  28:49 Financial Success vs. Financial Happiness  31:03 Is there Such a Thing as Passive Income?  34:06 Mastering Long-Term Investing  36:42 Should You Buy a Home?  37:42 Breaking the Scarcity Mindset 42:01 Stop Spending to Impress People 44:31 The Problem With Constantly Upgrading  45:55 How Can You Be of Value To Others?  49:07 Focus on Earning More, Not Just Cutting Costs  53:40 Defining Your Personal Freedom  54:52 The Entrepreneurship vs. Employment Trap  56:37 Investing in Your Own Skills  58:47 Short-Term Joy vs. Long-Term Security  01:00:50 We All Make Financial Mistakes!  01:01:31 It’s Never Too Late 01:02:48 This or That: Money Edition 01:06:34 Nischa on Final Five Episode Resources: YouTube | https://www.youtube.com/@nischa  Facebook | https://www.facebook.com/profile.php?id=61567018784328  Instagram | https://www.instagram.com/nischa.me/  TikTok | https://www.tiktok.com/discover/nischa-shah See omnystudio.com/listener for privacy information.

    3 days ago

    •
    1hr 8min
  • „Ég er með þetta lucky girl syndrome“

    28 JAN

    10

    „Ég er með þetta lucky girl syndrome“

    Efnisorð þáttarins: Digital nomad, lucky girl syndrom, fjáhagslegtfrelsi, peningaflæði, níska, sjálfstraust & Ekvador / Gestur þáttarins: Íris Líf Stefánsdóttir eigandi Accounta bókhaldsþjónustu

    28 Jan

    •
    1hr 15min

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