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    Dr. Abby Medcalf

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  • Lucinda Breaks Silence on Love Island Drama (no one spoke to me for days!)

    3 DAYS AGO

    1

    Lucinda Breaks Silence on Love Island Drama (no one spoke to me for days!)

    Lucinda speaks out on Love Island All Stars, the Belle and Samie fallout and the one scene that sparked over 11,000 Ofcom bullying complaints. A four-time Love Island star, Lucinda Strafford reveals she was cast just hours before flying to South Africa, walked in as a bombshell and instantly felt like an outsider, even going days without speaking to certain girls. She responds to the most viral moments, from Snog Marry Pie to the To Be Honest game, reacts to “rage baiting” claims and addresses the “baby voice” controversy. She also reflects on the support available behind the scenes from the Love Island production team. We also put your questions to Lucinda: Did some islanders treat All Stars like a career move? Does she secretly love being the centre of the drama? And was she dating someone while on the show? She explains why Sean’s loyalty changed everything, and why this relationship feels nothing like her past Love Island romances. Lucinda Strafford, We Need To Talk (00:00) Intro (01:41) Why Lucinda Returned to Love Island for a Fourth Time (11:32) Lucinda on the Role of the ‘Bombshell’ in the Villa (12:36) Who Caught Lucinda’s Eye First? (14:17) Why Lucinda Chose Ciaran (15:48) Public Perception of Lucinda Coupling With Ciaran (19:52) Lucinda’s First Impressions of Belle (20:50) When Lucinda’s Attention Turned to Sean (23:32) Lucinda Watches Love Island Clips for the First Time Since Leaving (24:13) Lucinda’s Reaction to Sean Breaking Up With Belle (26:51) Lucinda on Belle’s Hypocrisy and the Villa’s Reaction (31:01) Lucinda’s Lowest Point in the Villa (34:18) Lucinda on Whether She Was Bullied in the Villa (44:50) Snapchat Ad (46:02) Lucinda's Relationship With Samie (51:22) Lucinda on Public Perception During and After the Show (52:46) Lucinda’s Reaction to the Pieing Moment With Samie (55:26) Lucinda on Her Personality, the ‘Baby Voice,’ and Rage Baiting (01:03:12) Lucinda on Her Relationship With Millie (01:04:55) Falling in Love With Sean (01:11:50) Getting Her Phone Back and Hearing the Public’s Reaction (01:13:27) WNTT Community Questions for Lucinda (01:18:10) Lucinda’s Most Memorable Conversation (01:21:10) Paul’s Takeaways Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Support Lucinda here: Instagram: https://www.instagram.com/lucindastrafford TikTok: https://www.tiktok.com/lucinda   Sponsored by: Snapchat: Find out more at thekeysuk.snapchat.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 days ago

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    1h 27m
  • Girl Talk: Her dad wants to WINE AND DINE ME?!

    2 DAYS AGO

    2

    Girl Talk: Her dad wants to WINE AND DINE ME?!

    Spring has well and truly sprung, and we are feeling it here at TGB HQ, the toes are out and the 3/4 sleeve tops are on. We're so here for nudelates (IFYKYK), but… we’ll take our own mats, thank you! In this episode, we uncover a wine-and-dine bandit and a tale as old as time: the never-ending problems of the girl best friend. Will Sarah and Susan make amends after listening to this episode? Who knows…As always, all faith is restored in Star of the Week, where a first date is recreated for a very special reason. New episodes every Wednesday! Email us your dilemma at hello@thegirlsbathroom.com Follow us on instagram @thegirlsbathroom Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom New episodes every Wednesday! Email us your dilemma at hello@thegirlsbathroom.com Follow us on instagram @thegirlsbathroom Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom Hosted on Acast. See acast.com/privacy for more information.

    2 days ago

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    1h 3m
  • Love Is Blind S10: Finale Recap & Review - Ep 451

    1 DAY AGO

    3

    Love Is Blind S10: Finale Recap & Review - Ep 451

    Shandy is back with their world-famous recaps! Today they're covering the Season 10 Finale of Netflix's Love Is Blind! Thank you to our sponsors... - Go to https://piquelife.com/SHANDY for 10% off for life! - Go to https://oneskin.co/SHANDY and use code SHANDY for 15% off! - Shop Sharleen’s favorite Bras and Underwear at https://www.skims.com/SHANDY - Go to https://cozyearth.com and use code SHANDY for up to 20% off! - Go to https://shopremi.com/SHANDY and use code SHANDY for 50% off your custom night guard! Time Stamps: Coming soon If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy Follow us! Dear Shandy - https://www.instagram.com/dearshandy Sharleen Joynt - https://www.instagram.com/sharleenjoynt Andy Levine - https://www.instagram.com/machinelevine See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 day ago

    •
    56 min
  • 372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest

    3 DAYS AGO

    4

    372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest

    If you've been on TikTok lately, you've probably seen "bed rotting," people staying in bed all day, calling it self-care and radical rest. Gen Z is embracing it as a way to recover from burnout (and I’m finding it’s not just Gen Z’s who are doing this). But here's what's actually happening: your nervous system has gone into shutdown mode. Today we're talking about the difference between genuine rest and nervous system shutdown, why your body sometimes chooses immobilization over action, and what to do when you literally can't get yourself out of bed. You'll learn the science behind shutdown, how to tell if you're resting or avoiding, and practical tools to gently reactivate when you're stuck.   Full blog and show notes: https://abbymedcalf.com/bed-rotting-isnt-self-care   Download my free guide on nervous system regulation: https://abbymedcalf.com/nervous-system-check   Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.   You'll get... ✨ Early drops + ad-free podcast episodes ✨ Worksheets, journal prompts, downloads, and guided visualizations ✨ Community chats and live Q&A calls with Abby _________   Subscribe to the Love Letter and get my little messages each week!  https://abbymedcalf.com/loveletter-opt-in/    👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries   👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook   👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book  ____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes. Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop Say hello on social: Substack: https://substack.com/@abbymedcalfphd Instagram: https://www.instagram.com/abbymedcalfthriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving YouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

    3 days ago

    •
    43 min
  • Ep1088 - Going Deeper with Keenyah Hill

    2 DAYS AGO

    5

    Ep1088 - Going Deeper with Keenyah Hill

    Welcome back to The Viall Files: Going Deeper Edition!  Unless you live under a rock, you've probably seen or heard about Netflix's Reality Check: Inside America's Next Top Model. There's been countless interviews with former hosts, but have you heard from the models themselves? This week, we welcome Keenyah Hill to talk about her experience on ANTM, her feelings about the documentary, Tyra Banks, reality TV, and the incredible career she's had since. You won't want to miss it!  "Tyra teased there might be another season, would you be interested?" The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.  Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!  Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881  Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8  Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Grammarly - In a world of generic AI, don't sound like everyone else. With Grammarly, you never will. Download Grammarly for free at https://grammarly.com  BiOptimizers - Go to https://bioptimizers.com/viallfiles and use our exclusive code VIALL15 to get 15% off any order. Make 2026 the year you finally start sleeping great again. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Episode Socials:  @viallfiles @nickviall @nnataliejjoy @keenyah.hill @justinkaphillips @leahgsilberstein @the_mare_bare @izeweaver

    2 days ago

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    1h 16m
  • The Art School Stalker

    02/06/2025

    6

    The Art School Stalker

    In this episode, we welcome new listeners and dive straight into a raw, harrowing story from our guest, Harper. Harper was an art student who thought she’d met a charming guy in class, but her gut was screaming “run” long before things turned violent. Over the course of college, what began as a harmless connection with “Charlie” slowly morphed into stalking, unwanted advances, and a relentless series of red flags that left Harper feeling panicked. We sit down with her as she recounts that moment when her intuition saved her life, and how the man she once thought she could trust ended up being a murderer. Trigger warning: discussion of stalking, violence, attempted murder, and mental illness. Click here to join our Patreon! For only $5 a month you will get 2 extra episodes a month, monthly virtual live events, and access to our community page. And now for $9 a month you can get all of that, plus ad free episodes! If you've been dogfished and want to share your story on the show, email investigate@thedatingdetectivespodcast.com or contact us through our website using this link This episode of The Dating Detectives is sponsored by BetterHelp. Visit betterhelp.com/tdd today to get 10% off your first month. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    02/06/2025

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    1h 48m
  • “I Don’t Define My Sexuality!” Lorna Luxe EXCLUSIVELY Shares The Truth About Her Marriage

    03/06/2025

    7

    “I Don’t Define My Sexuality!” Lorna Luxe EXCLUSIVELY Shares The Truth About Her Marriage

    Fashion influencer and entrepreneur Lorna Luxe sits down with Paul for her most revealing interview yet. In this episode of We Need To Talk, Lorna opens up about the battles that shaped her - from growing up in Manchester with a fractured relationship with her father, to her struggle with food that cost her her dream job as cabin crew. She reflects on how she built from the ground up - finding connections through Instagram, building a community of over 1.5 million, launching global fashion partnerships, and creating her own successful brands. For the first time, Lorna also speaks candidly about her first relationship - with a woman she felt too ashamed to tell anyone about - and the life she’s built since with her husband John. She shares the reality of navigating a 21-year age gap and the quiet strength holding them together as John continues his battle with cancer. This is a story of survival, self-worth, and what it really means to take control of your own narrative. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: MIND: https://g2ul0.app.link/Ne9MpdtBjTb   Beat Eating Disorders https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Lorna here: Instagram https://g2ul0.app.link/eyYrzYw6PTb  TikTok https://g2ul0.app.link/Gdch1uz6PTb  No98 Beauty https://g2ul0.app.link/ssYHJ7s6PTb No98 Beauty Instagram https://g2ul0.app.link/aGExYSo6PTb (0:00) Intro   (2:47) Lorna's First Childhood Memory   (8:51) Paul Shows Lorna a Picture of When She Was 6 Years Old   (10:04) Lorna's Childhood   (11:05) Lorna's Early Relationships and Sexuality  (14:37) Why Lorna Decided to Work in Cabin Crew   (16:33) Dating in Brighton Post-University   (19:25) Lorna's Time as a Flight Attendant   (22:16) Lorna's Struggles with Eating Disorders   (39:31) Lorna's Marriage to Her Husband John   (58:45) Shopify Ad   (59:49) Tinder Ad   (1:01:07) Lorna's Thoughts on Having Children   (1:03:19) John's Current Health   (1:19:12) How Lorna Got Into Her Influencing Career   (1:32:04) Most Memorable Conversation   (1:36:00) Paul's Takeaways   (1:39:07) Crossed Wires Ad   Sponsored by: Shopify: www.shopify.co.uk/needtotalk  Tinder: https://tinder.com/en-GB  We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb  We Need To Talk: LIVE in Sheffield! Join Paul and a very special guest for our first ever We Need To Talk live show - coming to Crossed Wires on 5th July 2025. Be part of the conversation, in person https://g2ul0.app.link/VOjDM0icWSb Just launched - The Love Journal - a space to build a stronger, more intentional relationship - starting with yourself: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

    03/06/2025

    •
    1h 43m
  • E1086 Ask Nick - My Husband Kisses Other Women for Work

    4 DAYS AGO

    8

    E1086 Ask Nick - My Husband Kisses Other Women for Work

    Our first caller needs advice on how she can manage kissing other women… for work. The second caller is in a crazy love triangle and can't decide which one to choose. And our third caller's mother  tried to talk her into divorcing her husband. "Don't be so easily convinced that you're wrong about how you feel." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  THANK YOU TO OUR SPONSORS: Coop Sleep Goods - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall  Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL Article Furniture - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/viall and the discount will be automatically applied at checkout David Protein - Don't just take my word for it – go grab one for yourself. Head to Walmart today to try a bar or stock up on 4CTs of your favorite flavors, like Blueberry Pie and Salted Peanut Butter, sold exclusively at Walmart. Check out https://Walmart.com to find a store near you! Timestamps: (01:30) - Caller One (43:40) - Caller Two (1:08:00) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @izeweaver

    4 days ago

    •
    1h 32m
  • E1089 - Age of Attraction Trailer, Sky Askari Spills Valley Persian Style Finale Tea, Summer House & RHOP

    1 DAY AGO

    9

    E1089 - Age of Attraction Trailer, Sky Askari Spills Valley Persian Style Finale Tea, Summer House & RHOP

    Welcome back to The Viall Files: Reality Recap!  Today, we welcome the incredibly honest Sky Askari from the Valley Persian Style to get into her feelings on all her cast members, the show, and if she would return! Meanwhile, the Age of Attraction trailer dropped! Yayyy!!! We get into it. Plus, we dive into some Summer House and RHOP reunion.  "Dude, this is so exhausting. Get a life!"  The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.  Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!  Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881  Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8  Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: CashApp - For a limited time, new Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Mint Mobile - If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/viall  Veracity -get the protein you need and satisfy your cravings the natural way with Veracity. Head to https://veracityhealth.co and use code VIALL for up to 60% off your order. IM8 - Give your body what it deserves with IM8! Go to https://IM8HEALTH.com/viall and use code VIALL for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Clearstem - Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://clearstem.com/viall and use code VIALL at checkout for 15% off your first order. Ritual - Don't settle for less than evidence-based support. Save 25% on your first month at https://ritual.com/viall  Tropical Smoothie Cafe - Tropic Fan Fest is ON from March 9th - March 15th at Tropical Smoothie Cafe® and that means FREE SMOOTHIES* with Tropic Bowl or food purchase, every day, all week long! For Tropic Rewards® members only. Not a member yet? Join today and get in on the fun! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Timestamps: 00:00 - Intro / Age of Attraction Trailer 07:45 - Some Shows + Household Headlines 20:20 - Squid Game 23:30 - Summer House 35:35 - Sky Joins 1:02:35 - RHOP 1:11:50 - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @sky_askari @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare

    1 day ago

    •
    1h 13m
  • Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma

    22/10/2024

    10

    Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma

    In this episode, Dr. Gabor Maté, a world-renowned expert on trauma, stress and addiction, reveals how childhood experiences and emotional suppression deeply shape our relationships and overall wellbeing. He explains how unresolved trauma from our early years can lead to stress and challenges in adult relationships, and offers powerful insights on how embracing vulnerability and authenticity can foster healing and transformation in both one's personal life and relationships. Whether you're dealing with relationship challenges or seeking personal growth, Dr. Maté’s wisdom provides a path to healing and improvement, by understanding the root causes of emotional suppression and learning to live more authentically. Follow Gabor’s work here: On Instagram - https://g2ul0.app.link/BHvQI3ZySNb/ ..and his latest book, The Myth of Normal - https://g2ul0.app.link/gOaWoFWySNb/ Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod — 00:00 Introduction   01:52 Career Change Tips for Older Adults   04:27 How the Mind-Body Connection Impacts Relationships   11:51 How to Choose the Right Partner for Long-Term Happiness   13:08 Why Authenticity Matters in and out of Relationships   16:19 How Childhood Attachments Shape Your Adult Relationships   18:25 How to Be Your Most Authentic Self the Power of Saying No   28:41 How Social Status Affects Relationships   29:54 Different Types of Stress and How to Manage Them   36:37 Is Your Partner Hurting Your Well-Being   44:54 How to Develop a Secure Attachment in Relationships   49:10 The Health Effects of Avoidant and Anxious Attachment Styles   54:03 The Link Between Addiction and Attachment Styles   01:02:15 What Is Trauma and How Does It Affect You   01:05:41 How Many People Are Living with Trauma Today   01:07:30 How to Heal from Trauma and Move Forward   01:12:02 Important Topics That Need More Attention   01:15:24 Most Memorable Conversations on Relationships   01:17:24 Key Takeaways from This Discussion — Sponsored by: Fiverr: https://fvrr.co/paul/ Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    22/10/2024

    •
    1h 24m

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