A Bridge to Balance

Kim Finnie and Julie Ferdas

A Bridge to Balance is a podcast where owners and Licensed Clinical Social Workers, Kim Finnie and Julie Ferdas take on the most current mental health issues, have an open dialogue, and offer ideas to help people create a bridge to finding their own balance.

  1. 23/01/2023

    The College Process Emotional Rollercoaster: What Students and Parents can do to Support their Mental Health

    In this episode, college counselors Jennifer Schlegel and Kate Barker and owners of My Admissions Sherpa, talk about the common pit falls students and parents experience over the course of the college admission process and what parents and students can do to manage their expectations, stress, and anxieties along the way.

    1hr 4min

  2. 30/09/2022

    The Impact of Marijuana on the Adolescent Brain

    In this episode, psychiatrist Dr. Leah Rosenkrantz explains the history of research on marijuana, specifically what is known about its impact the brain as well as whether or not the science supports its use to treat mental health conditions. You don't want to miss this one.

    48 min

  3. 06/09/2022

    Junior Year: What's all the hype about?

    In this episode, two male students talk about the pressures they are experiencing going into their Junior year of high school.

    33 min

  4. 15/06/2022

    Conscious Coparenting your Child through Divorce with Ellen Gottlieb

    In this episode, author and expert, Ellen Gottlieb returns to share tips and tools for couples who may be separated or going through divorce effective ways to co-parent their children using her Enlightened Parenting method. You don't want to miss this highly informative episode.

    49 min

  5. 24/05/2022

    Middle Schoolers and Mindfulness: Why do it? with Jennifer Mills, LPC

    In this episode, Bridge to Balance therapist, Jennifer Mills LPC discusses how middle schoolers can benefit from practicing mindfulness, especially as it relates to increasing emotional IQ, being a better friend, improving focus in school, and learning how to "respond" rather than "react" in emotionally charged situations.

    25 min

  6. 19/05/2022

    Embracing Change- A 1 Year Anniversary Podcast

    In this episode, Kim and Julie have a conversation with one another about the past year and how hosting A Bridge to Balance podcast has helped them to learn, grow, and embrace change both personally and professionally and provide topics for Season 2.

    35 min

  7. 06/05/2022

    Supporting Children through Divorce with Tiffany Padilla, LAC

    Bridge to Balance therapist, Tiffany Padilla, LAC talks about why it's so important to support children who are going through a divorce. Many children feel confused, scared, and anxious as they experience their parents "breaking up" and their whole lives as they've known it to be turned upside down.

    31 min

  8. 02/05/2022

    Co-Parenting through Divorce and After with Margie Kessler

    In this episode, Margie Kessler talks about her experience co-parenting her son through divorce when he was 2 years old and through young adulthood as a current college student. Don't miss out on the wisdom Margie has to offer listeners, including Do's and Don'ts from her own mistakes and successes.

    31 min
See All (27)

About

A Bridge to Balance is a podcast where owners and Licensed Clinical Social Workers, Kim Finnie and Julie Ferdas take on the most current mental health issues, have an open dialogue, and offer ideas to help people create a bridge to finding their own balance.

Information

  • Creator
    Kim Finnie and Julie Ferdas
  • Years Active
    2021 - 2023
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © 2026 A Bridge to Balance
  • Show Website
    A Bridge to Balance