
170 episodes

Focused Relay FM
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- Careers
David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way. Hosted by David Sparks and Mike Schmitz.
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Holistic Productivity, with Tim Stringer
Tim Stringer joins us to talk about mortality, reinvention, and the fight to live a focused life.
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How to Calm Your Mind, with Chris Bailey
Chris Bailey is back to talk about dopamine, burnout, and finding calm in these anxious times.
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2023 Focus Resolutions
David & Mike share their words for the year and discuss their plans to live out the first quarter of 2023 with intentionality and focus.
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2022 Year in Review
David & Mike reflect on the last year and share what went well, what could have gone better, and their lessons learned.
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The Social Dilemma
David & Mike walk through their planning processes and make their best case for leaving social media altogether.
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On the River, with Chris Upchurch
Chris Upchurch joins us to talk about his recent career change from metropolitan transportation planner to whitewater rafting guide.