81 episodes
Mind Set Win Red Bull
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- Education
The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
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Siya Kolisi (Part B) – World Cup-winning captain shares how you can become a better leader
Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awareness.
Take this test to find your strengths: Give wings to your career! (redbull.com)
Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
Listen to us on:
Redbull.com Mind Set Win: Discover the keys to a winning mindset (redbull.com)Spotify Mind Set Win | Podcast on SpotifyApple Mind Set Win on Apple Podcasts -
Siya Kolisi (Part A) – Therapy, "finding peace" ahead of winning the Rugby World Cup and how rugby helps with "off-the-field goals"
Listen to South Africa Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also talks about his experience with therapy and how this inspired his leadership style.
Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram under @lisa_ramuschkat
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.
Listen to us on:
Redbull.com Mind Set Win: Discover the keys to a winning mindset (redbull.com)Spotify Mind Set Win | Podcast on SpotifyApple Mind Set Win on Apple Podcasts -
Saya Sakakibara (Part B) – Why journalling is crucial to a good mindset
After Lisa’s conversation with BMX pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journalling, and why you should start doing it to improve your mindset.
York-Peter also reviews methods of journalling, on pen and paper or digitally, and how he uses it daily to get a head start.
If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
But if you prefer to listen, go to:
redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO -
Saya Sakakibara (Part A) – The power of journalling
Austrialian BMX pro Saya Sakakibara opens up to host Lisa about her brother’s accident and how it affected her, and shares the ups and downs of her relationship with BMX. Saya also reveals how she used journalling to rebuild this relationship.
If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
But if you prefer to listen, go to:
redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO -
Liam Lawson (Part B) – The (un)controllable variable, patience and what role luck plays in your daily life
Expanding on Liam Lawson’s interview on Tuesday, York-Peter and Lisa hone in on the biggest takeaways, including how you can influence things that might seem out of your control, whether luck exists and how to stay patient.
Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTube: https://www.youtube.com/@redbullmindsetwin
Or listen here: redbull.com - https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO -
Liam Lawson (Part A) – How an F1 driver functions under pressure
F1 driver Liam Lawson is the second guest on this season of Mind Set Win. He chats to host Lisa about being a Red Bull Racing reserve driver and how he found his way to a professional racecar driving career. Liam also opens up about the pressures he's experiencing, and how a mental coach has helped him deal with this.
If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
But if you prefer to listen, go to:
redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO