Singletrack

Finn Melanson
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  • UPDATED WEEKLY

Singletrack is a podcast covering the professional trail and ultrarunning scene.

  1. 16 HR AGO

    Courtney Dauwalter’s Next-Level Final Kick: Rachel Entrekin Breaks Down Chianti 120K

    In this episode, Rachel Entrekin returns to the show immediately following her 3rd place finish at Chianti by UTMB and gives a firsthand account of one of the most dramatic finishes of the season. We start with the moment everyone’s talking about: Courtney Dauwalter’s decisive late-race surge. Rachel walks us through how the race unfolded from the front, what it felt like to be running all day shoulder-to-shoulder, and what made Courtney’s final move so shocking even to the athletes in the race. From there, we zoom out to what this performance means for Rachel’s trajectory. We discuss the narrative around her being a “200-mile specialist,” the pressure she felt coming into the race, and why this result felt like a long-overdue validation of her ability across distances. We also break down the competitive dynamics at the front of the field, including what makes both Courtney Dauwalter and Ingvild Kaspersen uniquely difficult to race against, and why Chianti stands out as the most competitive - and most enjoyable - race of Rachel’s career so far. In the second half, we get into the performance details: fueling breakthroughs (including a surprising shift toward gels), gear choices, and how improved nutrition may be unlocking a new level of speed and durability. We close with a look ahead to Cocodona and what this race might signal about Rachel’s ceiling in 2026. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

    29 min

  2. 1 DAY AGO

    Chianti Recap, Trail House Project + Golden Ticket Shakeups (Singletrack News)

    In this week’s edition of Singletrack News, we break down a massive weekend of racing across Chianti by UTMB, Chuckanut 50K, and Big Alta, highlighted by Golden Tickets awarded at Chianti and a highly anticipated showdown between Courtney Dauwalter and Rachel Entrekin. We discuss the winners, key performances, roll-down implications, and what it all means for the rapidly taking shape Western States field, along with early-season signals from some of the sport’s top contenders. Elsewhere, we dig into one of the most interesting new concepts in the sport: the “Trail House”, a Boulder-based initiative aiming to create a pipeline for post-collegiate runners into professional trail running, with built-in support, structure, and storytelling. We also cover:  Lotti Brinks accepting a Western States Golden Ticket via roll-down from CCC  François D’Haene’s 2026 schedule and his decision to center the season around an FKT attempt on the GR20 The “Hardcore Harry’s” challenge, a last-person-standing-style event that has athletes running 80+ km on consecutive days  A grassroots “Community Traverse” stepping in to support runners after the Northern Traverse disruption  A wild FKT story out of North Carolina involving a broken wrist and a finish anyway  Previewing the Arizona Monster 300 and what to expect from one of the most extreme races on the calendar And our content picks of the week, including a new long-distance route in the UK and a broader conversation around “right to roam” and trail access. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

    33 min

  3. 2 DAYS AGO

    Is UTMB Still a Net Positive for Trail Running? James Elson Weighs In (Sunday Conversation)

    In this episode, Centurion Running founder James Elson joins the show to unpack one of the most complex moments in trail running right now. We examine the collapse of high-profile events like Dragon’s Back and what it reveals about the economics of modern race organization - including rising operational costs, participant trends, and why certain race formats may no longer be sustainable. James also shares a behind-the-scenes look at how race directors actually think about pricing, no-show rates, and business viability.  In the second half of the conversation, we turn to UTMB and its growing influence on the sport. We discuss the tradeoffs between scale and safety, the risks of removing qualification standards, and whether the current growth model is aligned with the long-term health of trail running. We also explore who is ultimately responsible for runner preparedness, the role of media and culture in shaping expectations, and whether UTMB is, for now, still a net positive for the sport. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

    1h 39m

  4. 16 MAR

    UK Trail Running Shock: Ourea Events Collapse + UTMB Broadcast Confusion (Singletrack News)

    In this week’s edition of Singletrack News, we break down a major development in the UK trail running scene after Ourea Events - the organizers behind races like Dragon’s Back, Cape Wrath Ultra, and the Northern Traverse - announced they are ceasing trading, putting several iconic races in jeopardy and leaving athletes uncertain about the future of some of the sport’s most ambitious point-to-point events. We also discuss confusion surrounding UTMB’s new broadcast partnership with FloSports. After speculation online that UTMB races could move behind a paywall, organizers clarified that the UTMB livestream will remain free, with FloSports serving as a simulcast partner in the United States. Elsewhere, we dig into UTMB’s 2026 live broadcast schedule, which includes 10 races across the World Series - but notably excludes Golden Ticket events like Chianti and Canyons. We also cover: UTMB CEO Fabrice Perrin raising concerns about “ambush marketing” in trail runningThe debut of the Big Alta 100K in Marin HeadlandsPreviewing the Chianti by UTMB Golden Ticket battleCourtney Dauwalter lining up at Tenerife Blue Trail as an early season testNike recruiting ultrarunners for a 15-week research residency at the Nike Sports Research LabAnd our content picks of the week, including a conversation between Harry Styles and Haruki Murakami on how running fuels creativity Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Support the show

    37 min

  5. 12 MAR

    Backyard Ultra Callouts, Snowdonia Controversy & Are Elite Runners Boring? | Long Run Archives #37

    In this edition of Long Run Archives, Finn Melanson is joined by Brett Hornig and Jeff Colt for a wide-ranging conversation about some of the biggest debates circulating in trail and ultrarunning right now. We begin with a viral moment from the sport: Charlie Lawrence being called out to run a backyard ultra. Could a 100K record holder actually threaten the backyard ultra world record, or is the discipline too specialized for that kind of crossover? The group discusses what determines success in the backyard format and why the event continues to fascinate runners across disciplines. Next, we explore a provocative question making the rounds online: are elite trail runners boring? Are influencers better storytellers than professional athletes, or is that narrative missing the point? Along the way we discuss historical tensions between performance and storytelling in the sport and what audiences actually respond to. In the second half of the episode, we unpack two recent race controversies: • Ultra Trail Snowdonia’s major course change after registration opened • The possibility that the historic JFK 50 Mile could move from its traditional course due to funding disputes What responsibility do race organizers have when circumstances force major changes after runners have already committed? Finally, we play a round of Overreaction / Underreaction, reacting to statements like: • Molly Seidel is already a Western States podium contender • Jen Lichter could enter the top echelon of the sport with a Western States win • Crowdfunded prize purses may surpass traditional race payouts • Kilian Jornet could still win both Western States and UTMB in the same season Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Momentous - use code SINGLETRACK for up to 35% off your first order Support the show

    1h 36m

  6. 10 MAR

    LA Marathon Experience / Gear Recap + Future of Conversational Pace Chatter

    This is a crossover episode from Conversational Pace. Brett Hornig interviews me about my LA Marathon experience + we speculate a bit in the second half about the future of CP.  Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Support the show

    1h 7m

  7. 9 MAR

    Is It Fair to Change a Race Course After Selling Out? Snowdonia Drama + JFK 50’s Future (Singletrack News)

    In this week’s edition of Singletrack News, controversy erupts around the Ultra-Trail Snowdonia 100K after organizers announced a major course change - which removes roughly 2,000 meters of climbing from the originally advertised route - after the race had already sold out.  We also discuss the uncertain future of the historic JFK 50 Mile, which could relocate from Washington County, Maryland, for the first time in more than 60 years after the county ended hotel-tax funding that traditionally covered police and medical services.  Elsewhere, we break down Kilian Jornet’s 2026 season preview, including his plans to race Sierre-Zinal, Western States, and UTMB, and what he said about the training stimulus from last year’s States of Elevation project. We also cover: A chaotic finish at the USATF Half Marathon Championships after lead runners were sent off courseThe Los Angeles Marathon, where the men’s race came down to 0.18 seconds at the lineSpeedgoat by UTMB adding a new uphill raceTransgrancanaria, where Jon Albon and Henriette Albon claimed victories in brutal weatherLotti Brinks and Sean Riedel winning Way Too Cool 50KNew athlete signings - Hunter Leninger (Only Fans) and Tessa Chesser (Merrell)Hayden Hawks’ pivot to Canyons 100K and what it could mean for Western StatesCirque Series teasing a new championship formatPrize money across major trail series surpassing €1.15 millionPlus, we share our favorite content from the week, including Francesco Puppi’s latest vlog about his background, training philosophy, and upcoming projects. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show

    34 min

  8. 8 MAR

    Have 200-Mile Ultras Earned Their Place in the Sport Yet? Kilian Korth Weighs In

    In this episode, Kilian Korth joins the show to discuss the evolving competitive landscape of 200-mile ultramarathons. We examine whether performances at the distance can currently be used to judge greatness in the sport, how the depth of competition compares to more established races like Western States and UTMB, and what it will take for the discipline to gain broader legitimacy. Kilian also shares his own philosophy around pursuing ambitious goals, the “No Limits” mindset, and why he believes the 200-mile scene represents a collective experiment in testing the boundaries of human endurance. In the second half of the conversation, we explore Kilian’s path into the sport, his recent success across multi-day races, and the realities of racing at this distance - from sleep strategy and pacing philosophy to logistics, fueling, and managing the psychological demands of moving for multiple days. We also discuss the role of competition in pushing the sport forward, the future of races like Cocodona, and how the next generation of athletes may redefine what’s possible in 200-mile racing. Partners: Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show

    1h 48m
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Hosts & Guests

About

Singletrack is a podcast covering the professional trail and ultrarunning scene.

Information

  • Creator
    Finn Melanson
  • Years Active
    2021 - 2026
  • Episodes
    452
  • Rating
    Explicit
  • Copyright
    © 2026 Singletrack
  • Show Website
    Singletrack

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