The MarshyCast

Paul Marsh

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

  1. 1 hr ago

    Alicia Witt on Nashville, David Lynch and Her New Single Thank You

    Send us Fan Mail Few artists successfully build careers in both acting and music, but for Alicia Witt, the two worlds have always existed side by side.  In the latest episode of The MarshyCast, Alicia joined me to discuss her latest projects, including her new film Cabbage and her moving new single Thank You, recorded with John Paul White.  For television fans, Alicia has appeared in a remarkable range of shows over the years. We looked back at some of her most memorable roles, including appearances in Nashville, Friday Night Lights and Justified. Naturally, I had to ask which role people still stop her to talk about the most.  The conversation then turned to music and her latest single, Thank You. The song carries special significance, serving as a tribute to the late filmmaker David Lynch, a hugely important figure in Alicia's life and career. Having first worked with Lynch as a child, the relationship remained a meaningful one throughout her life, making the song particularly personal.  We also discussed the album surrounding the release and how songwriting allows her to express emotions in a very different way from acting. While acting involves stepping into someone else's story, music often comes directly from her own experiences and feelings.  One of the most interesting moments came when I asked Alicia to compare her life today with where she was twenty years ago. The answer offered a fascinating glimpse into how success, creativity and perspective evolve over time.  It's a thoughtful conversation with an artist who continues to balance two very different creative worlds with remarkable honesty.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    25 min
  2. 1 day ago

    Harleymoon Kemp on Winning Race Across the World, New Music and Festival Season

    Send us Fan Mail Winning a television show can change your life overnight.  For Harleymoon Kemp, that became a reality when she and her brother captured the hearts of viewers on Celebrity Race Across the World.  In the latest episode of The MarshyCast, Harleymoon joined me to reflect on the experience and everything that's happened since.  One of the most interesting parts of our conversation centred on watching the series back. While audiences only see the finished programme, contestants often experience it all over again alongside friends and family. Harleymoon spoke about what it was like reliving those moments each week and seeing how viewers connected with the journey.  Naturally, I also had to ask whether winning the show had changed her life. From new opportunities to increased recognition, it's clear the experience opened plenty of doors.  But would she do another celebrity reality show?  That question sparked an interesting conversation about the challenges and rewards of putting yourself in front of millions of viewers.  Away from television, music remains at the heart of what she does. We talked about her latest single Wash, exploring how songs come together and whether lyrics or melodies tend to arrive first. For songwriters, the answer is rarely straightforward, and Harleymoon offered a fascinating insight into her creative process.  With summer approaching, we also looked ahead to festival season. Fresh from sharing a stage with Jessie J, Harleymoon reflected on some of her favourite festival memories and revealed where fans can catch her performing over the coming months.  It's a conversation about music, television, creativity and what happens when life suddenly speeds up.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    18 min
  3. 2 days ago

    Greg Rutherford on a Summer of Sport, Smartphones and Modern Parenting

    Send us Fan Mail For many parents, deciding when to buy their child a first phone has become one of the toughest decisions they face.  In the latest episode of The MarshyCast, Olympic gold medallist Greg Rutherford joined me to discuss exactly that, alongside what promises to be a huge summer for athletics.  As one of Britain's most recognisable sporting figures, Greg is preparing for another busy season as a pundit, covering some of the biggest athletics events of the year. Naturally, I had to ask whether he ever watches today's competitors and thinks, "I'd have done that differently."  But while athletics provided plenty of talking points, it was our conversation about parenting and technology that really got us thinking.  The debate around children owning smartphones continues to grow. Greg shared his views on when children should receive their first phone and the balancing act many parents face between protecting their children and helping them feel included socially.  After all, being the only child in a class without a phone can create its own challenges.  We also discussed social media and the increasing calls for restrictions on young people accessing platforms at an early age. Rather than simply banning technology, Greg highlighted the importance of education, communication and creating safe boundaries.  One particularly interesting part of the conversation centred on parental controls and third-party apps that allow families to monitor usage, helping children enjoy technology while reducing some of the risks that come with it.  It's a thoughtful discussion that goes far beyond sport, touching on issues that almost every modern parent is wrestling with.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    12 min
  4. 4 Jun

    Jay Apperley of UK Foo Fighters on Singing with Dave Grohl, Taylor Hawkins and the Power of Music

    Send us Fan Mail For most tribute musicians, the dream is simple: do justice to the artists you love.  For Jay Apperley from the UK Foo Fighters, that dream became something far more surreal.  In the latest episode of The MarshyCast, Jay joined me to talk about life in one of the UK's biggest Foo Fighters tribute acts, and the incredible moment that saw him share a stage with his musical heroes.  Many fans know the story. During a Foo Fighters show, Jay found himself being invited on stage by Dave Grohl and performing alongside the real band. For any musician, it's the kind of moment that feels impossible until it actually happens.  But our conversation wasn't just about that unforgettable night.  We also discussed the impact of losing Taylor Hawkins. For tribute bands, there's often a unique relationship with the artists whose music they perform. Jay spoke movingly about how Taylor's death affected them not only professionally, but personally as fans who had spent years celebrating the band's music.  We also explored the wider tribute scene and how it continues to grow. Jay shared his thoughts on why tribute bands remain so popular and the responsibility that comes with representing artists who mean so much to people.  Perhaps the most emotional moment came when I asked him to name his favourite Foo Fighters album. The answer itself wasn't surprising. The reason behind it was.  It's a reminder that music is often tied to memories, people and moments far bigger than the songs themselves.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    28 min
  5. 3 Jun

    Cheryl Baker on Eurovision, Roy Castle and Wearing Cheryl Baker

    Send us Fan Mail Few people can say they've enjoyed a career quite as varied as Cheryl Baker.  Singer, presenter, actress and household name, Cheryl has spent more than five decades entertaining audiences, and in the latest episode of The MarshyCast, she joined me to talk about her upcoming one-woman show, Wearing Cheryl Baker.  Naturally, we looked back at some of the biggest moments from her remarkable career. From winning the Eurovision Song Contest 1981 as part of Bucks Fizz, to becoming a familiar face on television through programmes including Record Breakers, Cheryl has seen almost every side of the entertainment industry.  One of the things I was most curious about was the title of her touring show. Why Wearing Cheryl Baker? As Cheryl explained, the title reflects the different versions of herself she has worn throughout her life and career, and the fascinating balance between her introverted and extroverted sides.  It's a theme many people will recognise. The confident performer seen on stage isn't always the same person sitting quietly off it.  The conversation also turned to one of Cheryl's most treasured professional relationships, working alongside the legendary Roy Castle. She spoke warmly about his humour, kindness and boundless energy, describing someone who could light up any room he entered.  In fact, Cheryl shared a brilliant observation that once you hear it, it's hard to disagree with: Roy Castle would have made a fantastic Mary Poppins.  It's a conversation packed with nostalgia, laughter and the stories behind a truly extraordinary career.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    20 min
  6. 1 Jun

    Harper Grace on If Daddy Says No, UK Country Fans and Surviving Black Pudding

    Send us Fan Mail Country music has always been built on great storytelling.  In the latest episode of The MarshyCast, I caught up with rising US country artist Harper Grace to talk about her latest single If Daddy Says No, life on the road and her growing connection with audiences in the UK.  As with many American artists visiting Britain, the conversation quickly turned to food. Harper revealed she'd already experienced one of the great traditions of UK media appearances… being encouraged to try foods she'd never normally go near. Unfortunately for whoever handed her the black pudding, it wasn't exactly love at first bite.  Thankfully, she seemed much happier discussing music.  We spoke about the challenge of performing deeply emotional songs night after night. While the lyrics remain the same, Harper explained that the meaning behind them can shift depending on where she is in life, how she’s feeling and the audience she's performing for. The result is that every performance becomes slightly different.  Harper also shared some of the lessons she’s picked up from touring alongside established artists. Watching how experienced performers handle audiences, touring schedules and life on the road has given her valuable insight as her own career continues to grow.  And with country music booming across Britain, I was keen to hear her perspective on the UK scene. Like many American artists, she’s been struck by the passion of British fans, especially their ability to know every word to songs from artists who are still building their careers.  It's a conversation packed with music, laughs and a glimpse into the journey of one of country music's rising stars.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    16 min
  7. 28 May

    Sonny Walker on Legends, Firebombs and Knowing a Show Is Special

    Send us Fan Mail Some TV shows arrive quietly. Others hit like an explosion.  Netflix drama Legends has quickly become one of those series audiences can’t stop talking about, and in the latest episode of The MarshyCast, actor Sonny Walker joined me to talk about the experience of being part of it.  One of the biggest talking points was a particularly intense firebomb scene early in the series. Naturally, I had to ask the question everyone watching probably wondered… was it real, or CGI? Sonny explained how the sequence was filmed and why scenes like that come with a very different kind of pressure on set.  We also discussed the challenge of filming a Mexican stand-off scene, where tension, timing and performance all have to work perfectly together. Those moments can look effortless on screen, but behind the scenes they demand huge levels of concentration and trust between actors.  That trust becomes even more important when you’re sharing scenes with performers you genuinely admire. Sonny spoke warmly about working alongside actors he has enormous respect for, and how much he learns simply by being around them.  One of the most interesting parts of our conversation focused on the moral complexity of Legends. Rather than presenting a straightforward battle between heroes and villains, the series explores much greyer territory where motivations, loyalty and choices constantly blur the lines between right and wrong.  And finally, I asked Sonny when he first realised the show might become a genuine hit. Sometimes casts know early when something feels different… and it sounds like Legends had that feeling from the start.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    16 min
  8. 27 May

    Kai Widdrington on Dance, Football and the Evolution of His Live Show

    Send us Fan Mail For Kai Widdrington, life could easily have gone in a completely different direction. In the latest episode of The MarshyCast, the Strictly Come Dancing professional opened up about the huge decision he faced growing up… whether to pursue football or commit fully to dance. Thankfully for ballroom fans, dance won. We spoke about his latest live production, Kai Evolution, and how this year’s tour builds on the success of the previous show while still keeping some of the routines audiences loved most. Kai explained that the challenge is always finding the balance between giving returning fans something fresh while still delivering the moments people come to see. Naturally, we also talked about Strictly Come Dancing itself, including what life behind the scenes is really like and his experience working with Vicky Pattison during the series. Away from dance, football still clearly plays a huge part in family life. Kai shared the special memory of being at Wembley with his dad and brother watching Aldershot Town F.C. lift the FA Trophy, a moment that clearly meant a lot to the whole family. And then there’s the football rivalry at home… with Southampton and Portsmouth allegiances split between the brothers, ensuring there’s always a little extra competition away from the dancefloor too. It’s a conversation packed with personality, humour and a real insight into the balancing act behind life on stage and beyond it. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

    16 min

About

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.