Guided Meditation

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Canale • 2 podcast

Salute mentale

Salute mentale

Ogni giorno
Salute mentale

Salute mentale

Ogni giorno

5 GG FA

Release Nighttime Anxiety

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

5 gg fa

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27 min
3 GG FA

Mindful Movement Meditation to Energize Your Body and Mind

Hey friend, it’s Jody Agard. If your energy’s been a little flat lately, I get it — sometimes we just need to shake the dust off. This one’s about waking up your body and clearing your mind so you can step into your day with fresh energy. Let’s move a little, breathe a little, and feel alive again. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

3 gg fa

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11 min
4 GG FA

There Is No Hurry

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

4 gg fa

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13 min
5 FEB

Full Body Relaxation Sleep Meditation for a Peaceful Night

Hi love, it’s Jody Agard. If your body feels heavy from the day, I get it. This one’s all about softening — every muscle, every thought, every little piece of you that’s been carrying too much. So get cozy, let’s exhale together, and drift into peace. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

5 feb

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29 min
6 GG FA

A Life Aligned: Meditation for Embodied Truth and Flow

Hey sweet soul, Jody Agard here. There are days when we feel off — like we’re swimming against the current of our own life. This morning, let’s find your flow again. No pushing, no forcing… just realignment with what already wants to move through you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

6 gg fa

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9 min
4 FEB

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Hey friend, it’s Jody Agard. You know that little whisper inside — the one that always seems to know before your mind catches up? Today, we’re going to give it space to speak. Because sometimes the clearest guidance comes when we finally get quiet enough to listen. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

4 feb

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16 min
2 GG FA

Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body

Hi love, Jody Agard here. If your thoughts are still spinning while the world gets quiet, this one’s for you. We’ll slow the mind, ease the body, and gently guide you into that soft, peaceful space where sleep finds you naturally. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

2 gg fa

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28 min
29 GEN

Journey Through the Stars: Meditation for Peaceful Sleep

Hi friend, Jody Agard here. Tonight, we’ll take a dreamy journey amongst the stars, letting their light guide you into peace and deep sleep. So snuggle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

29 gen

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35 min
4 GG FA

There Is No Hurry

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

4 gg fa

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13 min
27 GEN

Slow Down Your Mind: Sleep Meditation for Deep Relaxation

Hello friend, it’s Jody Agard. If your mind has been racing, tonight’s meditation will help you slow it down so you can rest in ease and sleep peacefully. So settle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

27 gen

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25 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

5,0 (1)

SALUTE MENTALE
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

0,0 (0)

SALUTE MENTALE

Consulta le domande frequenti sugli abbonamenti

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Contatta CK Productions LLC

Fornitore

Guided Meditation

Unlock Ad-Free Listening 🎧 7 Days Free 💗

Top podcast

Release Nighttime Anxiety

Mindful Movement Meditation to Energize Your Body and Mind

There Is No Hurry

Full Body Relaxation Sleep Meditation for a Peaceful Night

A Life Aligned: Meditation for Embodied Truth and Flow

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body

Journey Through the Stars: Meditation for Peaceful Sleep

There Is No Hurry

Slow Down Your Mind: Sleep Meditation for Deep Relaxation

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: Share Your Heart: A Guided Morning Meditation for Openness

PREMIUM: A Guided Meditation for Connection and Compassion

PREMIUM: Affirmations for Prosperity

PREMIUM: Breath of Silence: Relaxing Sleep Meditation to Ease Your Mind

PREMIUM: Focus Meditation: Clear Your Mind and Begin Fresh

PREMIUM: Face Your Fears: Guided Meditation for Courage

PREMIUM: Imperfectly You: A Meditation for Self-Acceptance

PREMIUM: Guided Sleep Meditation: Drift into the Realm of Dreams

PREMIUM: The Harmony Series: Releasing Blocks to Abundance

PREMIUM: Nightly Bliss: Guided Meditation to Release Stress Before Bed

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Guided Meditation

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