THE GIANT VERMA SHOW

Jayant Verma
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On this podcast, I am going to talk about a wide variety of things ranging from fitness to daily habits, relationships to mental health and lots more. So grab your cup of coffee and tune in. You can reach out to me on Instagram, I am @giant_verma

  1. 28/06/2020

    S2 E11: THE PALE BLUE DOT AKA PLANET EARTH - A HUMBLING EXPERIENCE

    This episode looks at the famous image of planet earth taken from the end of our solar system. The Pale Blue Dot as it is known provides a humbling experience and puts a lot of things in perspective.  Checkout the image and blog version of this episode at giantverma.com

    S2 E11: THE PALE BLUE DOT AKA PLANET EARTH - A HUMBLING EXPERIENCE

  2. 20/06/2020

    S2 E10 : MORTALITY, ZNMD & SPIRITUALITY - SNIPPET FROM FIGHT CLUB EPISODE

    This is a snippet from the Fight Club Episode. This clip talks about Death, prioritising what's really important, the movie ZNMD and a bit of spirituality.

    S2 E10 : MORTALITY, ZNMD & SPIRITUALITY - SNIPPET FROM FIGHT CLUB EPISODE

  3. 26/05/2020

    S2 E9 : WHAT DID WE LEARN FROM FIGHT CLUB - THE FULL EPISODE FT. VISHAL

    The first rule of fight club is that you don't talk about the Fight Club. The second rule of fight club is that you don't talk about the Fight Club.  Sorry but.....We couldn't help ourselves from braking the first two rules of Fight Club On this episode I sit down with Vishal to discuss fight club, what the movie represents and why it was way ahead of it's time even in 1999.  We talk about Materialism, the social media addiction, the idea of mortality and why is it scary.  We break down some of our favourite scenes from the movie and look at some of the dialogues that have stayed with us.

    S2 E9 : WHAT DID WE LEARN FROM FIGHT CLUB - THE FULL EPISODE FT. VISHAL

  4. 25/05/2020

    S2 E8 : MINIMALISM IS THE ANTI-DEPRESSANT WE NEED

    On this episode of the Giant Verma Show, Jayant talks about how the mindless pursuit of materialistic things can cause depression and lower life satisfaction. Living in a consumerism based society, surrounded with advertisements constantly and feeling as though we are not enough without buying X or Y, has left us more dissatisfied with our lives.  Minimalism is a lifestyle that is picking up some popularity as more and more people are indulging in the mindful pursuit of less, and understanding that "LESS IS MORE".  This episode is about moving from being Materialistic to being a Minimalist.

    S2 E8 : MINIMALISM IS THE ANTI-DEPRESSANT WE NEED

  5. 02/05/2020

    S2 E7 : Why I decided to Quit The Gym and Shift To Home Workouts Forever

    So with the on-going lockdown, most of the gym enthusiasts have shifted to some form of home workout. With over a month of working out indoors, I’ve come to realise why Home workouts are better and why quitting the Gym would be a good idea.

    S2 E7 : Why I decided to Quit The Gym and Shift To Home Workouts Forever

  6. 26/04/2020

    S2 E6 : Morning Routine to Start Your Day Right

    On this episode, I give you the morning routine that I have been following during the lockdown.  To reach out to me dm me on Instagram. I am @giant_verma

    S2 E6 : Morning Routine to Start Your Day Right

  7. 18/04/2020

    S2 E5 : How Lockdown is Impacting Your Mental Health & Quick Actionable Habits to Stay Sane During Lockdown

    In this episode I talk about how being in a lockdown can be taking a toll on your mental health, and give you some actionable habits that you can start practising to look after your mental health.  The actionable habits are :  1. Keep in touch with the people who were a part of your social circle and try and use texting as a means to set up a call rather than conversing over text. 2. Keep your Anxiety in Check  3. Set healthy boundaries with your family members and respect each other’s personal space. 4. Maintain a proper routine. 5. Get your ass moving 6. learn a new way of life and Kill the FOMO Share this with your friends, family and loved ones.  To reach out to me Dm on Instagram - @giant_verma

    S2 E5 : How Lockdown is Impacting Your Mental Health & Quick Actionable Habits to Stay Sane During Lockdown

  8. 07/04/2020

    S2 E4 : Smart Drugs 101, Cognitive Enhancers Gaining Popularity in Silicon Valley and Biz Schools, Steve Jobs on LSD & My Modafinil Experience

    I was recently introduced to the field of ' Smart Drugs', Modafilin in particular. I read about how it enhances your cognitive abilities and helps you think better and be more productive. So after a lot of research, I decided to give this Magic Pill a shot and here's what happened!  I address "Are drugs bad for you" and talk about why we might not have had iPhones and MacBooks if it wasn't for LSD.  Why Smart drugs like Adderall and Modafinil are gaining popularity in competitive environment like Schools and Silicon Valley abroad. You can catch the video version of this podcast on my Instagram TV - @giant_verma For more on Modafinil visit : modafinil.org

    S2 E4 : Smart Drugs 101, Cognitive Enhancers Gaining Popularity in Silicon Valley and Biz Schools, Steve Jobs on LSD & My Modafinil Experience
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Descrizione

On this podcast, I am going to talk about a wide variety of things ranging from fitness to daily habits, relationships to mental health and lots more. So grab your cup of coffee and tune in. You can reach out to me on Instagram, I am @giant_verma

Informazioni

  • Creatore
    Jayant Verma
  • Anni di attività
    2019 - 2020
  • Puntate
    26
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Jayant Verma
  • Sito web del podcast
    THE GIANT VERMA SHOW