Beyond Wellbeing

Allianz
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  • SALUTE MENTALE

What does it mean to go beyond wellbeing? It means moving from surviving to thriving, from treatment to prevention, from isolation to community. Join us as we explore the science of longevity, the power of mental wellness, and the practices that add life to your years. Through expert insights and real stories, discover the tools and support that transform health from a goal into a way of life. Because true wellbeing goes beyond feeling good - it's about living fully. Hosted on Acast. See acast.com/privacy for more information.

Puntate

  1. How Do We Make Our Digital Kids Resilient?

    5 FEB

    How Do We Make Our Digital Kids Resilient?

    In this episode, General Practitioner Dr Oscar Duke and Clinical Psychologist Dr Martha Deiros Collado explore how digital overload affects anxiety, emotional development and resilience in young people.    How can families support children’s mental health in a world of constant screens, social media, and digital pressure? We'll look at evidence-based strategies to build healthy digital habits, strengthen emotional resilience and help kids thrive both online and offline.   You’ll also hear from real families trying to reduce screen time, reshape digital routines and create more mindful tech habits together.   We discuss:  The impact of screen time and social media on children’s mental healthWhy anxiety and depression are rising in young peoplePractical tools for setting healthier digital boundariesHow to build emotional resilience in childrenSimple ways to create positive family tech routines  Beyond Wellbeing is brought to you by Allianz. Follow and subscribe so you never miss an episode.   Follow Dr Martha Deiros Collado: Instagram Website   Additional resources from Allianz: Article - Understanding Harmful Emojis and Protecting Your Child Online : https://www.allianzcare.com/en/about-us/blog/understanding-harmful-emojis-and-protecting-your-child-online.html Parenting and Digital Wellbeing resources on our Mental Wellness Hub: https://www.allianzcare.com/en/support/health-and-wellness/mental-wellness.html   About Allianz Providing health, life and disability insurance and a range of health and wellness services, we are your global health partner. Every day, we help individuals, families, and employers to navigate healthcare and improve their quality of life. Our solutions are a unique combination of insurance, service, and technology. We provide next generation healthcare solutions, looking after people now and for years to come, with our vision of a healthier future. This vision extends beyond our customers, with the goal of creating a more lasting legacy and having a positive impact on wider communities. Find out more: www.allianzcare.com   Follow us: https://www.facebook.com/AllianzCare/ https://www.linkedin.com/company/54037/ https://www.youtube.com/c/allianzcare https://www.instagram.com/allianzcare/ https://x.com/AllianzCare   Disclaimer This content is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you’re facing a health or safety emergency,  contact a qualified professional or your local emergency services immediately. Laws vary by location, and this does not constitute legal advice. While we aim to provide accurate, up-to-date information, trends may evolve over time. Allianz does not accept liability for actions taken based on this content.   Hosted on Acast. See acast.com/privacy for more information.

    41 min

  2. 29 GEN

    Beyond Wellbeing...coming soon

    Episode 1 available on Thursday 5th February 2026 Hosted on Acast. See acast.com/privacy for more information.

    1 min
  • 2 puntate

Descrizione

What does it mean to go beyond wellbeing? It means moving from surviving to thriving, from treatment to prevention, from isolation to community. Join us as we explore the science of longevity, the power of mental wellness, and the practices that add life to your years. Through expert insights and real stories, discover the tools and support that transform health from a goal into a way of life. Because true wellbeing goes beyond feeling good - it's about living fully. Hosted on Acast. See acast.com/privacy for more information.

Informazioni

  • Creatore
    Allianz
  • Anni di attività
    2026
  • Puntate
    2
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Allianz
  • Sito web del podcast
    Beyond Wellbeing
  • Fornitore