Bite-Sized Behavioral Science

long3u
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Translating the best behavioral science into stuff we can all use, every day, to be happier, healthier, wiser, and more productive.

Puntate

  1. 05/02/2024

    Bite-Sized Behavioral Science Ep.2

    One of the most powerful motivators and reliable predictors of fulfillment is making a meaningful contribution to a group of people whose values you share (values don’t have to be identical, just compatible). The word “meaningful” here is important because it’s easy to confuse activity with productivity A meaningful contribution produces a positive impact. And if your meaningful contribution is unique, it multiplies, not only that impact, but also your own satisfaction.

  2. 23/12/2023

    Bite-Sized Behavioral Science Ep.1

    You probably think New Year's resolutions don't work. And you're right! They don't. Well... Unless... Behavioral Science tells us they do work; they just don't last. But there is a tool we can use to make the changes you want to make stick.

  • 2 puntate

Descrizione

Translating the best behavioral science into stuff we can all use, every day, to be happier, healthier, wiser, and more productive.

Informazioni

  • Creatore
    long3u
  • Anni di attività
    2023 - 2024
  • Puntate
    2
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Copyright 2023 All rights reserved.
  • Sito web del podcast
    Bite-Sized Behavioral Science