Boundaries vs Control: The Difference No One Talks About

In this week’s episode we’re talking about the scariest word ever — BOUNDARIES — and we’re trying to make them a little less scary because of what they truly provide… comfort, baby.

Boundaries have so many different meanings in our mind, but the true meaning is simple: they protect us and allow people to meet us where we’re at. And if we don’t put ourselves first, who else is going to?

We’re also comparing boundaries with control, a confusion so many people make. Control is what’s actually scary and icky… not boundaries.

So let’s dive into it all, express these emotions, and set some boundaries.

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