106 episodes

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence.

We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.

This isn’t some “you can do it” cheerleading session. This is a confidence intervention.

We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.

Capture Your Confidence Whitney Abraham & Stephanie Hanna

    • Istruzione

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence.

We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.

This isn’t some “you can do it” cheerleading session. This is a confidence intervention.

We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.

    How to Remain Confident When Things Feel Uncertain

    How to Remain Confident When Things Feel Uncertain

    Are you finding yourself in a season of transition, or uncertainty? Oftentimes, we feel uneasy or even scared when things are a bit tumultuous because we don’t yet see the proof. However, we know the proof is already there from your past experiences, which have built your foundation within your own confidence, and you will weather this season.
     
    Tune in to hear:
    How do you feel during a transition and look for patterns Getting comfortable with the discomfort The importance of surrounding yourself with the right people Finding the breadcrumbs of certainty during a season of uncertainty How can you create stability and backbone in your life? Connect with Whitney & Stephanie:
    captureyourconfidencepodcast@gmail.com
     
    Stephanie IG: @stephanie_hanna_ 
    The Other 85: https://theother85.net/ 
    Whitney IG: @whitneyabraham 
    Whitney Website: https://www.whitneyabraham.com/

    • 10 min
    Giving Yourself Grace When Pivoting to a New Career

    Giving Yourself Grace When Pivoting to a New Career

    Our guest today is Stefphanie Harper. Stefphanie has been in the marketing industry for most of her career, and recently transitioned to being a real estate agent in Central Ohio. She is sharing with us what the transition has been like, the importance of building relationships and community in your career, and the things people see and don’t see when it comes to being an entrepreneur.
     
    In this episode, we cover:
    What inspired her to transition from marketing into real estate [:51] How she dealt with those that doubted her [3:14] The importance of the relationships and community built in your previous career to move into your next [6:43] Simply being kind to ourselves [12:09] The not-so-glamorous side to entrepreneurship [14:59] What Stephanie wants her legacy to be [20:03]  
    Connect with Whitney & Stephanie:
    captureyourconfidencepodcast@gmail.com
     
    Stephanie IG: @stephanie_hanna_ 
    The Other 85: https://theother85.net/ 
    Whitney IG: @whitneyabraham 
    Whitney Website: https://www.whitneyabraham.com/

    • 23 min
    Top 5 Confidence Trends We're Loving

    Top 5 Confidence Trends We're Loving

    We have noticed a shift in the energy surrounding confidence, and we are loving it. It’s important for us to not only provide tips to help redirect to do things differently, but also to highlight the trends that deserve snaps and accolades. These 5 trends boil down to a willingness to admit what you want, get out there and get what you want, and drop the things that aren’t serving you any longer. Baby, let’s celebrate!
     
    In this episode, we cover:
    The resurgence of doing less Getting more clear about what matters and what doesn't The power and awareness of making pivots The emphasis of social and emotional well being in schools The burden from mental load  
    Connect with Whitney & Stephanie:
    captureyourconfidencepodcast@gmail.com
     
    Stephanie IG: @stephanie_hanna_ 
    The Other 85: https://theother85.net/ 
    Whitney IG: @whitneyabraham 
    Whitney Website: https://www.whitneyabraham.com/

    • 12 min
    Following Your Heart and Gut as a High Achiever with Jenna Klopfenstein

    Following Your Heart and Gut as a High Achiever with Jenna Klopfenstein

    If you are a high achiever, this episode is for you! As someone who grew up as a high achiever herself, our guest Jenna Klopfenstein now coaches high-achieving women who are looking for more and have the drive to back it up.
     
    After checking all of the boxes over the years by spending her life going after the next big achievement, she still felt like something was missing and she was longing for more. After 10 years as an orthopedic PA, Jenna decided to go full-time into the entrepreneurial world as a speaker and growth coach, and also started her own podcast called Girl, Let’s be Real.
     
    Jenna shares with us the conversation she had with her husband when she realized she needed more in her life, why gratitude and desire for more can co-exist, and the importance of keeping the promises you make to yourself.
     
    In this episode, we cover:
    The pivotal moment where Jenna realized she wanted more [3:48] Why gratitude and desire for more can actually co-exist [6:33] How she dealt with those that didn’t support her decision to go into the entrepreneurial world [12:54] The relationships she has built during her journey [17:21] Keeping the promises you make to yourself will help you build confidence [19:32] Jenna’s live event that is coming up in April! [22:35]
    Connect with Jenna:
    IG: https://www.instagram.com/jenna.klopfenstein/
    Website: https://www.jennaklopfenstein.com/
    Next Level You Live: https://www.jennaklopfenstein.com/nextlevelyoulive
    Podcast: https://www.jennaklopfenstein.com/podcast
     
    Connect with Whitney & Stephanie:
    Stephanie IG: @stephanie_hanna_ 
    Whitney IG: @whitneyabraham 
    Whitney Website: https://www.whitneyabraham.com/ 

     

    • 25 min
    3 Ways to Champion Other Women

    3 Ways to Champion Other Women

    Something amazing we’ve been seeing lately is different ways that women are championing other women. It is so important to champion others because it not only makes them feel good, but it makes you feel good too, and there’s so much magic that can happen when you cheer other women on.
     
    The tips we are giving you are such small and easy things, yet so incredibly impactful. So today, we want to share 3 powerful ways you can uplift other women because there’s literally no excuse not to!
     
    In this episode, we cover:
    The impact of bragging to others about the amazing things other women are doing [1:58] Helping women connect with other women that could add value to their lives [4:57] Referring other women for work that would be a great fit [7:07] Connect with Whitney & Stephanie:
    Stephanie IG: @stephanie_hanna_ 
    Whitney IG: @whitneyabraham 
    Whitney Website: https://www.whitneyabraham.com/ 

    • 13 min
    The Journey Into Jewelry and Confidence with Treffry Caldwell

    The Journey Into Jewelry and Confidence with Treffry Caldwell

    Today, our special guest is Treffry Caldwell. She is a former nurse and is now the founder and creative director of Pluma jewelry. During our incredible conversation, Treffry shares her journey of how she started Pluma, how she is instilling confidence in her girls, and what life has been like since pivoting to entrepreneurship.
     
    In this episode, we cover:
    The creation of Pluma [1:37] Where she believes her confidence came from [2:51] When Treffry decided that she wanted to pursue her career making jewelry [6:10] How she learned to make jewelry [9:59] How Treffry is modeling hard work and confidence for her children [11:30] Finding confidence in trusting yourself [17:25] What she is doing to help her girls choose the things that light them up rather than following the path laid out for them [18:39] How Pluma has grown into what it is today [19:58] The challenging parts of entrepreneurship [22:33]
    Check out Pluma Jewelry here:
    IG: @plumajeweelry
    Website: www.plumajewelry.com
     
     
    Connect with Whitney & Stephanie:
    Stephanie IG: @stephanie_hanna_ 
    Whitney IG: @whitneyabraham 
    Whitney Website: https://www.whitneyabraham.com/ 

    • 26 min

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