Emotional Intelligence at Work

Your EQ matters more than your IQ at work and deep down you already know it. Cara Lennox explores emotional intelligence in the workplace, the politics, the people, and the skills nobody taught you in school.

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  1. 27 APR

    The Feedback Formula: Honesty Without Harm

    In this episode of Emotional Intelligence at Work, host Cara Lennox explores the delicate art of delivering honest feedback without causing harm. Learn how to navigate the feedback paradox that many workplace leaders face when addressing performance issues while maintaining positive relationships. Key topics covered include timing and setting for feedback conversations, using specific language that focuses on behaviors rather than character, and the importance of providing clear examples of desired outcomes. Cara introduces the 'future focus' approach, which emphasizes collaboration and solutions over dwelling on past mistakes. The episode addresses common misconceptions about emotional intelligence in feedback situations, distinguishing between being emotionally aware and simply avoiding difficult conversations. Listeners will discover practical strategies for creating an environment where feedback can be received as a growth opportunity rather than an attack. Cara also covers the critical importance of follow-up conversations and ongoing support, plus valuable insights on how to receive feedback with emotional intelligence. The discussion emphasizes that effective feedback requires genuine care for the recipient's professional development and success. Perfect for managers, team leaders, and anyone who wants to improve their communication skills in professional settings. This episode provides actionable techniques for transforming challenging conversations into opportunities for positive change and stronger working relationships.

    6 min

Descrizione

Your EQ matters more than your IQ at work and deep down you already know it. Cara Lennox explores emotional intelligence in the workplace, the politics, the people, and the skills nobody taught you in school.

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