Finding Your Mind

Karrisa Marie
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  • SALUTE MENTALE
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/findingyourmind/subscribe Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.

  1. 11/09/2024

    The past can’t come with you

    Let go of the past or else you will never have the future you are wanting. The past can not come with you.

    24 min

  2. 07/08/2024

    How to Persevere Through Hard Times

    Sometimes you just have to push through the hardest times. Let’s talk about it.

    18 min

  3. 24/07/2024

    Waking up with anxiety & first in person therapy after 7 years

    In this weeks episode, I go over the past three months of my life, waking up with anxiety and my first therapy session in person since 2017

    29 min

  4. 10/07/2024

    Getting Out of Chronic Stress

    We chat about where I have been and what I have been doing to alleviate my new life stresses. Your life isn’t bad your mental state is 💕 let’s get better together!!

    42 min

  5. 17/06/2024

    Hi friends! Life has been stressful

    Just talking about life updates and the new found health stress I have been going through. You are not alone!

    17 min

  6. 15/05/2024

    The only way to get over it, is to go through it.

    You must listen to yourself and what you need in order to understand how to navigate through those difficult moments in life.

    22 min

  7. 13/05/2024

    Untold symptoms of stress

    This last few weeks has caused some outbreaks of stress that didn’t favor my body very well so let’s talk about it

    24 min

  8. 27/04/2024

    How Gluten Affected My Mental Health For 10 Years

    A backstory on how I didn’t know I was feeding my body poison for over 10 years and how it has played a huge role in the health of my mental space.

    48 min
Elenco completo (109)

Descrizione

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/findingyourmind/subscribe Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.

Informazioni

  • Creatore
    Karrisa Marie
  • Anni di attività
    2020 - 2024
  • Puntate
    109
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Karrisa Marie
  • Sito web del podcast
    Finding Your Mind