First Up Podcast

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The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.

3 GG FA

First Up - The Podcast, Thursday 26 February

On today's First Up pod: what's happening to the old Cook St ferry thats parked up in the Sounds; Grant Chapman talks about the season ahead for the Warriors and earth to aliens.. we venture into outer space ... kind of - you can send a message but you need to be in quick! First Up - Voice of the Nathan.

45 min
4 GG FA

First Up - The Podcast, Wednesday 25 February

On today's First Up pod: Cinderella you shall go to the ball! A heartwarming story for our OpShop rummage about the donation of 1500 ball gowns; it's a big year for shot putter Tom Walsh, we check in on how his body's holding up ahead of the Commonwealth Games and the huge vcariety of selling methods being employed by real estate agents - it's all about being noticed! First Up - Voice of the Nathan.

43 min
5 GG FA

First Up - The Podcast, Tuesday 24 February

On today's First Up pod: Australia weighs in on the argument around Andrew Mountbatten-Windsor; do we really need to make English an official language or is it just dog whistle politics - we speak to a sociologist and what do those begging and sleeping rough in central Auckland think of the government's new move-on orders? First Up - Voice of the Nathan.

46 min
15 FEB

First Up - The Podcast, Monday 16 February

On today's First Up pod: what you need to know after the severe weather experienced in parts of the motu.. as well as what's to come in the next few hours; our very popular fruit and vege man Glenn Forsyth is here with news from the nation's fruit and veggie markets and our reporter Ke-Xin Li introduces us to traditions around the Lunar New Year. First Up - Voice of the Nathan.

47 min
12 FEB

First Up - The Podcast 13 February 2026

First Up - The Podcast 13 February 2026

54 min
11 FEB

First Up - The Podcast. Thursday 12 February 2026

First Up - The Podcast for Thursday 12 February 2026. First Up - Voice of Nathan

54 min
3 FEB

First Up - The Podcast, Wednesday 4 February

On today's First Up pod: we head to Europe where Norway's Royal family is hitting the headlines; Irish rugby writer Will Slattery joins us for a look at this year's 6 Nations; we find out why the folk of Mangawhai have been getting the country's cheapest petrol and in "Opshops get donated the darndest things"....(human remains??) First Up - Voice of the Nathan.

42 min
2 FEB

First Up - The Podcast, Tuesday 3 February

On today's First Up pod: Phil Duncan's here to tell you why it's so darn hot and wet; Ellie Jay has Epstein news from the UK; one man's mission to ease mental distress in rangatahi using AI and we check in with Deputy PM David Seymour. First Up - Voice of the Nathan.

41 min

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The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.