Good Good Running

Good Good Running
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3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

  1. 2 GG FA

    Ep 110: Gen Gregson - Mother, Marathoner and Race Winner

    Gen Gregson is back on GGR for a second time! Jordan and Gen chat kids, back-to-back races, a Queensland summer training block, and the few wins Gen has picked up since the arrival of little Freddy. Gen breaks down the chaos of life with a newborn, racing short and long in the same breath, and what the years between Olympic cycles actually feel like from the inside. Thanks for tuning in!

    1h 1min

  2. 4 GG FA

    Ep 109: ON Cloudmonster 3 | Managing Injury | Reset

    Jordan's done it again.. swollen ankle not going well this week. Chris is deciding what's next for his running and Matt is finally ready to jog again. Shoe of the month for April is the ON Cloudmoster 3 (we also chat about the LS version too) Thanks for tuning in!

    1h 34m

  3. 5 GG FA

    Ep 108: Donve Viljoen | Ballarat Marathon | Back-to-Backs

    Donve's won Run for the Kids back-to-back. She's won Carmen's, the Run Prix, and the Burnley Half. She just ran 2:41 at Ballarat for second place and a five-minute PB. This week Matt sits down with Melbourne marathon runner Donvé Viljoen for her first podcast appearance. They get into the Ballarat race breakdown, what's fuelled her rapid progression, life as a South African runner in Melbourne, and a few things her training partner probably wasn't meant to share. Thanks for tuning in!

    1h 1min

  4. 27 APR

    Ep 107: Ballarat Marathon, 10kms & Sawe's 1:59:30 WR

    Lots of recapping this week as Matt ran Ballarat Marathon and Jordan and Chris ran a local 10km race on the Gold Coast. London Marathon happened, Sawe ran a new WR of 1:59:30 with the top 3 beating the previous marathon WR Thanks for tuning in!

    1h 33m

  5. 21 APR

    Ep 106: Walkers Tolerated in Boston | Ballarat Marathon Week

    Episode 106 again clears some indecision for the Rooster XI. A few new names to think about in that chat. Matt is now in the final stages of Ballarat marathon training, Chris is now loving his time at the track and Jord is finding his new groove. Lots to chat about this week! Thanks for tuning in

    1h 35m

  6. 14 APR

    Ep 105: Rooster XI | Aus National Champs | Blind Ranks

    Firstly.. It's been awhile since we updated the Rooster XI.. Matt has run his biggest marathon session to date, Chris is still running back to basics and Jordan wins parkrun! Aus Nationals was a great watch over the weekend with the cream rising to the top - early celebrations and falls made headlines. Thanks for tuning in!

    1h 29m

  7. 7 APR

    Ep 104: The Taper Cave - Losing Your Mind Before a Race

    Three weeks out from Ballarat and we are deep in the taper cave and honestly, it's cooked us. This week we're breaking down everything you need to know about the taper: why your legs feel like lead, why phantom injuries appear out of nowhere, and why your brain convinces you that you've somehow lost all your fitness overnight. Aus Nationals on this weekend, with the best of the best competing in Sydney Thanks for tuning in!

    1h 42m

  8. 30 MAR

    Ep 103: Maurie Plant | Aus 10km Record | Back to Basics

    Matt and Jordan are head to Melbourne for the Maurie Plant meet. This week: Matt breaks down his big marathon session, Jordan recaps his 10km race, and Chris explains why he's gone back to basics. Huge results for Aus distance running! Thanks for tuning in!

    1h 39m
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Descrizione

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

Informazioni

  • Creatore
    Good Good Running
  • Anni di attività
    2025 - 2026
  • Puntate
    120
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Good Good Running
  • Sito web del podcast
    Good Good Running

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