Healing Horizons

Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons

  1. 23 H FA

    Healing Through Addiction Loss and the Weight of Unspoken Grief with Katie Rizzo

    What happens when love remains after loss changes everything? On Healing Horizons hosted by Nazish, Katie Rizzo shares the heartbreaking journey of losing her son Nicholas to addiction and how grief reshaped her identity, body, and understanding of love. This episode is for anyone grieving silently, loving someone through addiction, or struggling with shame after loss. Katie opens up about carrying grief like a pregnancy, finding healing through writing, and why community matters when life feels impossible to hold together. About the Guest:Katie Rizzo is a writer, educator, and former anatomy and biology teacher with degrees from Yale University and the University of Colorado School of Medicine. She is the author of The Trimesters of Grief and the poetry collection None of Them Are You. Episode Chapters:00:00 — Grief after addiction loss05:12 — Shame, stigma, and motherhood11:20 — Why addiction is misunderstood18:04 — The “trimesters” of grief explained26:10 — Creativity as healing after loss33:40 — Community, support, and survival39:02 — Honoring love after tragedy Key Takeaways:Addiction impacts entire families, not just individualsGrief often begins long before physical lossCreativity can help process emotional painCommunity support reduces shame and isolationHealing does not mean forgetting the person lost How to Connect With the Guest:Website: https://www.katierizzo.com Facebook: https://www.facebook.com/rizzoboysandagirl/ Instagram: https://www.instagram.com/katierizzo007/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #GriefHealing #AddictionRecovery #MentalHealthAwareness #HealingJourney #BereavedParents #EmotionalHealing #TraumaRecovery #SelfCompassion #LifeAfterLoss #HopeAfterGrief #WellnessPodcast #MindfulHealing #HumanConnection #PodcastCommunity

    28 min
  2. 6 GG FA

    When the Body Speaks: Healing Trauma Beyond the Mind with Pearly Montagu

    What if your body is holding stories your mind can’t explain? In Healing Horizons with host Yusuf, this episode explores how trauma lives beneath the surface—and what it truly means to listen instead of fix. This conversation is for anyone feeling stuck in patterns, emotional heaviness, or unexplained tension. Pearly Montagu shares how healing begins not through overthinking, but through reconnecting with the body. You’ll walk away with a gentler, more grounded understanding of trauma, and simple ways to begin releasing it. About the Guest: Pearly Montagu is a TEDx speaker and trauma release practitioner who works with the body’s energetic patterns to support healing and regulation after trauma. Episode Chapters: 00:00 – The body remembers what the mind forgets 02:10 – A life-changing accident and rebirth 05:20 – Where trauma lives in the body 08:45 – Why talking isn’t always enough 12:30 – Signs your body is asking for help 16:10 – Simple ways to start healing 19:00 – Setbacks and staying grounded Key Takeaways: Trauma often lives in the body, not just the mindHealing begins with awareness, not forceMovement and gratitude can shift emotional statesFood and daily habits impact mental wellbeingSetbacks are part of healing, not failure How to Connect With the Guest Limited Special +25% offer for Listeners: Unlocking Energetic Healing with Pearly Montagu: A Journey Through The Body’s Hidden Language. Pearly works to release anxiety, trauma, emotional & physical pain (normally $400 RRP) but $300 for listeners https://calendly.com/pearlyconnection/online-pearly-healing-energy-medecine-session-clone-1 Pearly offers a free 15mins call to connect, answering any questions listener may have and see how she can help https://calendly.com/pearlyconnection/15min Instagram Sign up to access special offers from Pearly https://www.manderley.org/contact Website: https://www.manderley.org 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #traumahealing #mindbodyconnection #emotionalwellness #healingjourney #mentalhealthmatters #somatichealing #selfawareness #innerhealing #nervoussystem #holistichealing #gratitudepractice #personalgrowth #wellbeing

    21 min
  3. 27 APR

    Healing Hidden Wounds: Reclaiming Self After Emotional Abuse with Amanda J. Scott

    Some pain doesn’t leave visible marks—but it reshapes how you see yourself. On Healing Horizons, hosted by Shreya, this conversation with Amanda J. Scott gently uncovers the silent impact of emotional and financial abuse. If you’ve ever questioned “Was it really that bad?” or felt disconnected despite moving on, this episode is for you. Amanda shares how abuse slowly erodes self-worth, how the body holds truth long before the mind admits it, and how healing begins with awareness, boundaries, and reclaiming your voice. About the Guest: Amanda J. Scott is the author of Finding My Way Back to Me. She is a survivor of a 17-year abusive marriage and now supports women and children in healing hidden emotional wounds through kinesiology. Episode Chapters: 00:00 – The wounds we can’t see 03:20 – Amanda’s story of losing herself 07:45 – Why emotional abuse is often dismissed 12:10 – The first step: acknowledging the truth 16:30 – Signs of hidden abuse in daily life 21:50 – Rebuilding self-worth and boundaries 26:40 – Healing as a slow return to self Key Takeaways: Abuse isn’t always physical—emotional harm deeply impacts identityAcknowledgment is the first and hardest step toward freedomSelf-worth erodes quietly through repeated disrespectBoundaries are protection, not selfishnessHealing is gradual, rooted in self-awareness and support How to Connect With the Guest: Website: amandajayscott.com Book: Finding My Way Back to Me 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #emotionalhealing #traumarecovery #selfworth #healingjourney #mentalwellness #innerhealing #boundariesmatter #selfgrowth #nervoussystem #abuseawareness #personaldevelopment #healingfromwithin #mindbodyconnection

    25 min
  4. 25 APR

    Writing as Survival: Finding Voice When Life Falls Silent with Barry Deeks

    In this episode of Healing Horizons, we sit with Barry Deeks, whose life journey moves through trauma, recovery, and creative expression. This conversation is for anyone who has ever felt unheard, unseen, or overwhelmed by their inner world. Barry shares how writing became more than expression—it became survival. Through his story, listeners are invited to see that even in silence, there is a way to stay connected to self, purpose, and possibility. A Note for Our Listeners: Before you press play, a gentle word. Our guest Barry Deeks is a survivor of a catastrophic road accident that temporarily affected his ability to speak. At times in this conversation, his words may not sound as clear as he would like them to, but every thought he shares is considered, intentional, and deeply felt. We ask you to listen with patience and with an open heart. Please do not judge Barry on how his voice sounds, only on the depth of what he is offering. His presence in this conversation is itself an act of courage, and the meaning lives in his words, not in their delivery. Thank you for showing up for this episode with the kindness it deserves. About the Guest: Barry Deeks is an author, filmmaker, publisher, and podcaster. His work includes his autobiography The Bizarre and Enchanting Life and the film The Man Who Can, both rooted in his lived experiences. Episode Chapters: 00:00 When life takes your voice away 04:10 Writing as a lifeline during recovery 09:30 Inner world vs outer silence 15:45 Life after the accident 21:10 Turning pain into creative work 27:00 Sharing your story with the world 32:00 One sentence that can change everything Key Takeaways: Writing can be a tool for emotional survival, not just reflectionSilence doesn’t mean emptiness—it can hold deep inner activityCreativity can emerge from crisis, not just after healingYour story doesn’t need permission to existStart small—one honest sentence can open everything How to Connect With the Guest: YouTube 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #selfexpression #writingtherapy #emotionalresilience #traumahealing #innerhealing #podcastlife #storytellingmatters #mindfulnessjourney #personalgrowth #voiceandidentity #healingthroughwords

    24 min
  5. 24 APR

    Human Experience vs Soul Lessons: Why Pain Keeps Repeating with Kerie Logan

    In this episode of Healing Horizons, we explore the space where human struggle meets soul growth with Kerie Logan. If you’ve ever felt stuck in repeating patterns, this conversation helps you reframe pain as guidance, not punishment. You’ll walk away with a clearer understanding of emotional patterns, inner healing, and how to shift from surviving to truly living. About the Guest: Kerie Logan is a certified hypnotherapist, consciousness guide, author, and empowerment strategist with over 25 years of experience helping individuals transform pain into purpose. Episode Chapters: 00:00 – The deeper question behind pain 03:20 – Human experience vs soul perspective 07:45 – Why patterns keep repeating 12:10 – Consciousness and emotional states explained 17:30 – A story of love, loss, and transformation 22:50 – Breaking inherited emotional patterns 27:40 – Practical steps to shift your inner state Key Takeaways: Repeating pain often signals an unlearned emotional lessonAwareness of your emotional “set point” is the first step to changeReframing experiences can unlock growth and clarityHealing often requires revisiting and nurturing your younger selfMoving from reaction to reflection shifts your entire life experience How to Connect With the Guest: Website: https://mastertheupperrooms.com (includes free resources and consultation) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #selfawareness #emotionalhealing #personalgrowth #innerwork #consciousness #mindfulness #spiritualgrowth #selfdiscovery #healingfromwithin #traumahealing #growthmindset

    24 min
  6. 23 APR

    When Success Costs You: Restoring Balance Through Energy and Self-Care with Craig Cooke

    What happens when everything looks successful on the outside—but something feels off within? In Healing Horizons, hosted by Archita, this conversation with Craig Cooke gently uncovers the quiet cost of high achievement. This episode is for anyone navigating burnout, disconnection, or inner imbalance while chasing external success. Craig shares how ancient practices like Qigong helped him reconnect with his energy, health, and purpose—offering a grounded path back to clarity, balance, and sustainable growth. About the Guest: Craig Cooke is an entrepreneur, mentor, and author of Business Kungfu. He built and led a digital agency for 26 years and now focuses on mindset, mastery, and energetics through Qigong and energy healing. Episode Chapter: 00:00 The hidden cost of success 03:20 Early signs of imbalance 07:45 Discovering Qigong and energy healing 12:10 Misconceptions in business and energetics 16:30 The five elements of success explained 21:10 Burnout, anxiety, and emotional imbalance 26:40 Healing, diabetes, and lifestyle transformation Key Takeaways: Success without inner balance leads to long-term depletionAnxiety and overthinking often signal deeper energetic imbalanceSelf-care is not optional—it sustains your ability to serveHealing is gradual, not dramatic—consistency mattersJoy and fulfillment are essential, not secondary How to Connect With the Guest: Website: https://craigcooke.com Book: Available on Amazon 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #innerhealing #burnoutrecovery #selfcarefirst #energyhealing #qigong #mindbodyconnection #emotionalwellness #personalgrowthjourney #healingjourney #entrepreneurlife #holistichealth #purposefulliving #stressmanagement

    23 min
  7. 21 APR

    Discover Your Soul Purpose Through the Aura Color Wheel with Helen Ye Plehn

    What if your purpose isn’t something you chase—but something already within you? In this episode of Healing Horizons, Helen Ye Plehn shares a powerful lens to understand your inner calling through the Aura Color Wheel. This conversation is for anyone feeling misaligned, stuck, or questioning their path. Helen breaks down how your energy, emotions, and life patterns point toward a deeper truth—and how reconnecting with that can shift anxiety, self-doubt, and burnout into clarity and direction. About the Guest: Helen Ye Plehn is the author of The Aura Color Wheel and host of the Aura Evolution podcast. She is an intuitive artist and works with energy-based systems to help people explore purpose and self-understanding. Episode Chapters: 00:00 – Opening question: What if your purpose is already within you? 02:15 – Helen’s background and creative journey 05:40 – What an aura really means (beyond misconceptions) 10:20 – The three types of aura explained 15:05 – Misalignment, anxiety, and life signals 20:30 – Discovering your soul purpose through patterns 26:10 – The Aura Color Wheel system and quiz 32:00 – Alignment vs chasing success 36:45 – Closing reflections on purpose and inner truth Key Takeaways: Misalignment often shows up as emotional or physical discomfortYour “soul aura” reflects deeper purpose and life lessonsSelf-awareness reduces impostor syndrome and confusionPurpose is revealed through patterns, not pressureInner alignment attracts the right opportunities naturally How to Connect With the Guest: Website & socials: Helen Creates Beauty Social: Helen Creates Beauty (Instagram, Facebook, YouTube) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfdiscovery #purposefulliving #innerhealing #personalgrowthjourney #energyhealing #spiritualgrowth #selfawareness #mindfulness #healingjourney #authenticself #emotionalwellbeing

    23 min
  8. 18 APR

    Healing Before Growth: Breaking Self-Sabotage with Compassion with Jonathan McLernon

    In Healing Horizons, hosted by Saima, this conversation with Jonathan McLernon explores the quiet truth: real growth begins when we stop fighting ourselves. This episode is for anyone stuck in cycles of burnout, addiction, or self-criticism. Jonathan shares how compassion—not control—creates lasting change. You’ll walk away with a gentler, more honest way to understand your patterns and begin healing from within. About the Guest: Jonathan McLernon is a coach and creator of the Neuroid Method, helping people navigate addiction, emotional eating, and burnout through neuroscience and compassion-based approaches. Episode Chapters: 00:00 – Opening: What if you’re not broken? 03:20 – The hidden battle beneath self-sabotage 08:10 – A question that changed everything 13:45 – Compassion vs. judgment in behavior change 18:30 – Why emotions are not weakness 23:50 – Understanding addiction and coping patterns 28:40 – Healing through awareness and support Key Takeaways: Compassionate awareness is the starting point of real changeSelf-sabotage often reflects unmet emotional needsJudgment blocks growth; curiosity opens itEmotions are signals, not problems to suppressSustainable change requires support, not isolation How to Connect With the Guest: Website: https://jonathanmclernon.substack.com/ Instagram | LinkedIn 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfhealingjourney #emotionalwellness #innergrowth #selfcompassion #healingjourney #addictionrecovery #burnoutrecovery #mindsetshift #personaldevelopment #traumahealing #nervoussystemregulation

    20 min

Descrizione

Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons

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