Inner Friend

Inner Friend
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The Home of Modern Spirituality. Helping you uncover the shiniest, happiest, version of yourself. Every. Darn. Day

Puntate

  1. 15/03/2024

    Energetic Body

    Want to learn about quantum biology? In this episode, we explore the importance of sleep, hydration, stress management, and environmental factors on health through a quantum biological lens. We delve into the energetic and quantum body, discussing ATP and structured water's impact. The episode honors pioneers like Dr. Deepak Chopra, Dr. Katherine Clinton, and Dr. Joe Dispenza, advocating for personal health sovereignty through accessible information. It highlights the universal aspects of human biology, promoting a deeper connection to nature for improved well-being. ENJOY!

    1h 13m

  2. 31/01/2024

    Hiatus

    We are back! We have been away working on ourselves and this episode will remind you that you always have access to the tools to propel yourself forward…but are you brave enough to take the time! Enjoy

    29 min

  3. 10/07/2023

    Living “Clean”

    In this episode we focus on getting “clean”. We discuss some tools and process that will be sure to help you find your undiluted, pure, “clean” self.

    1h 10m

  4. 09/06/2023

    Modern Spirituality

    Today we go back to the beginning and take a very deep dive into what being spiritual in a modern age means to us. Get into the zone and prepare to think as you listen

    1h 14m

  5. 12/05/2023

    Living Richly

    A very personal episode, Friends. This is deep, wide & expansive and we hope you will feel inspired to explore beyond the frontiers you can touch and feel. A chance to really think BIG

    43 min

  6. 23/04/2023

    Energetic Eating

    Food is medicine, but our relationship with it and how we nourish ourselves head to toe is just as important as understanding counting calories and optimizing macros!

    58 min

  7. 21/03/2023

    An Exercise in Values

    For our first episode we look at an exercise in values. A story of inner reflection that required stepping back to move forward.

    19 min
  • 7 puntate

Descrizione

The Home of Modern Spirituality. Helping you uncover the shiniest, happiest, version of yourself. Every. Darn. Day

Informazioni

  • Creatore
    Inner Friend
  • Anni di attività
    2023 - 2024
  • Puntate
    7
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Inner Friend