Mandyland

Mandy Wintink
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an insight into the wonderful people, conversations, and topics that are present in my life. In any given week I end up talking about neuroscience, motherhood, education, feminist and a variety of other social justice issues, gender and LGTBQ2S+, mental health and wellness, community, and yoga and mindfulness.

  1. 02/05/2023 ·  Video

    Dopamine Hits and Reward (S5E1)

    In this educational monologue Mandy talks about what is actually going on with the dopamine hits everyone talks about these days and then ends with some practical ways to control our behaviour for better mental health and wellbeing through harnessing the power of the reward system. See also: Berridge KC, Kringelbach ML. Pleasure systems in the brain. Neuron. 2015 May 6;86(3):646-64. doi: 10.1016/j.neuron.2015.02.018. PMID: 25950633; PMCID: PMC4425246. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425246/) The Science of Habit: What does it take to stick with something long term? You just have to rewire your brain. by By Stacey McLachlan on December 22, 2021 https://www.healthline.com/health/the-science-of-habit#6

  2. 01/05/2020

    Talking with Sarah about her experience with cancer during the COVID-19 pandemic

    Mandyland

    50 min

  3. 26/04/2020

    Pandemic Take Aways with Mike

    Reflecting on what part of this experience we want to take forward...

    38 min

  4. 10/03/2020

    Talking with Hosts of The Uncoverup Conspiracy Podcast

    Apple Podcast: https://podcasts.apple.com/ca/podcast/the-psychology-of-conspiracy-thinking/id1316684637?i=1000467017701 Soundcloud: https://soundcloud.com/nathan-radke-671614139/the-psychology-of-conspiracy-thinking https://www.instagram.com/theuncoverup/?hl=en https://twitter.com/TheUncoverUp

    15 min

  5. 17/12/2019

    Mandyland Rant: Christmas

    It’s December. Christmas season is well among us. It’s a crazy time of year for many people. Not me. But for many others. Here in this rant I talk about my process of degifting my holidays, the terribleness of commercialized Christmas, the egocentrism of Christmas, the stress and money issues around Christmas, and where is religion in all of this? I end with some thoughts on Santa.

    26 min

  6. 09/12/2019

    Mandyland Rant - Gender

    Me… ranting about gender, gender issues, gender reveal parties, gendered clothing, gender segregation, gender neutral, gender expansion, gendered opportunities, gendered washrooms… It didn’t start out as a rant. It was going to be an introduction to two other conversations about gender I’ve had specifically around gender-expansive parenting. But 17 minutes in, I realized it was a rant. Oops. One thing I should add, that I didn’t add during the audio is that despite hating segregation, I do think segregation is important when combining the genders is holding one or more of the genders back. For example, I have benefited seriously from opportunities in sport that were gender-segregated and allowed women to rise up to an athletic potential they otherwise might not have. This is happened in hockey and ultimate frisbee for me. That being said, the ideal as I see it, is equating the genders together, like, for example in mixed-gender division. I spent a lot of time playing women’s ultimate but my heart was always in mixed-gender where cis-men and cis-women are theoretically on an equal playing field. That doesn’t always happen in practice but it’s the best attempt I have seen in sport. The next necessary step, mind you, is to successfully incorporate transgender people into sports in a way that allows all people to both develop to their full potential. Single-gendered divisions and mixed-gender divisions imply a binary, whereas the “open division” technically means open to anyone who wants to play at the level of that team. That is wonderful. In theory.

    40 min

  7. 12/11/2019

    Mandyland Rant - University Education

    Me ranting about accessibility issues and the university system. No, I’m not actually lacking compassion for people’s needs. What I’m annoyed with is why we aren’t individualizing education more. I have lots of issues with the university system and you can read about some of them in the MicroDegree Manifesto too.

    15 min

  8. 12/10/2019

    Lindsay and her NXIVM Cult Experience: Getting and Being In

    EPISODE 2: Today, I share parts of my conversation with Lindsay about what compelled into this world. I love how she starts with it’s not like they say “hey wanna join this cult and we’re gonna have this sex group?”. The recruiting process is very deliberate and calculated.

    37 min
Elenco completo (78)

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Descrizione

an insight into the wonderful people, conversations, and topics that are present in my life. In any given week I end up talking about neuroscience, motherhood, education, feminist and a variety of other social justice issues, gender and LGTBQ2S+, mental health and wellness, community, and yoga and mindfulness.

Informazioni

  • Creatore
    Mandy Wintink
  • Anni di attività
    2017 - 2023
  • Puntate
    78
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Amanda Wintink
  • Sito web del podcast
    Mandyland