Neural Net Golf

Ashvin Sangoram
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  • Golf

We bring you principles of neuroscience translated into easy to understand drills to make your golf game better!

Puntate

  1. 04/01/2022

    Bosu - Swing the Club

    This is your 3X daily away from the course training on a Bosu ball

  2. 06/12/2020

    SEE - optic flow demonstration

    This episode leads you through the experiential phenomenon of optic flow and how your brain uses visual cues to gauge depth. Try this at home!

  3. 06/12/2020

    Short Pre-Round Body Scan - FEEL/MOVE

    3 swings in one direction, 3 in the opposite. Remove resistance, tightness, tension wherever you find it as you perform this systematic scan with club in hand.

  4. 06/12/2020

    MOVE - metronome synchronization drill

    This instruction invites you to use the power of synchronizing auditory cues to enhance your ability to link the kinetic chain of your golf swing together fluidly effortlessly and with a rhythm that gives your confidence in your next shot

  5. 02/12/2020

    Long body scan - FEEL / MOVE circuit connection

    This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.

  6. 30/11/2020

    Swing the club- FEEL circuit body scan

    Using a deliberate body scan process as you swing the club with intention attention and awareness yields a more reproducible swing. Try this scan with a club in hand.

  7. 12/11/2020

    Cops and robbers - REACT circuit chipping practice

    This drill requires two people, one the cop and the other the robber. Robber hits a chip and before it lands the cop must hit their chip to nab the robber’s ball.

  8. 23/10/2020

    Neural Net Golf - SEE FEEL MOVE REACT introduction

    Four short Experiential neuroscience demonstrations of your own SEE, FEEL, MOVE and REACT neural networks help illuminate how neuroscience can help your golf game.

  9. 22/10/2020

    Hindrance to practice

    This segment gives you a sport introduction to the five hindrances to effective golf practice. Whether you are training with neural Net golf or any other program you will find some resonance with these inhibitors of good practice and recognition is the beginning of eliminating these more completely.

  10. 06/10/2020

    REACT- par 18 with a flipped wedge

    With One ball use a flipped wedge to try to get up and down to a small coin mark as your target. Choose 9 spots around the green and vary the target position with each attempt. Intention on simply reacting to your target. Attention scanning and removing extra thoughts. Awareness on body and space to the target.

  11. 04/10/2020

    Effortless Power - FEEL Circuit Body Scan

    This 15 minute scan takes the golfer through their body as they swing the golf club in order to remove tension tightness and strain.

  12. Trailer

    Neural Net Golf (Trailer)

    Neural Net Golf

Trailer

Descrizione

We bring you principles of neuroscience translated into easy to understand drills to make your golf game better!

Informazioni

  • Creatore
    Ashvin Sangoram
  • Anni di attività
    2020 - 2022
  • Puntate
    12
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Ashvin Sangoram
  • Sito web del podcast
    Neural Net Golf