Nirvana

John Tarasin

Tool Kit for Meditation and Relaxation

Puntate

  1. 03/11/2018

    Yoga Nidra deep relaxation

    Yoga Nidra is the practice of deep blissful relaxation. A gentle and powerful practice that guides you to let go of physical, mental and emotional stress. As you relax and tensions drop away, a state of deep relaxation is experienced...letting go layer by layer, into the bliss of your Being. Guided by Lucy Andrews.

  • 1 puntata

Descrizione

Tool Kit for Meditation and Relaxation

Informazioni

  • Creatore
    John Tarasin
  • Anni di attività
    2018
  • Puntate
    1
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © John Tarasin
  • Sito web del podcast
    Nirvana