Our Quest

Dimple Mehta
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My name is Dimple Mehta, a certified Conscious Parenting Coach, Trauma Informed Psychotherapist, Mother of two boys and founder of Our Quest which is a weekly podcast that started as personal growth and is now all focused on Parenting and Trauma. You would find interesting conversations with some of the most insightful people, stories, experiences, thoughts, ideas here for you . Subscribe to the show to avoid missing any episode. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. New episodes every Monday. To know more, visit www.ourquest.in .

  1. 16/04/2025

    43. Parenting through the womb with Aayushi Parakh

    This conversation explores the profound impact of prenatal experiences on child development, emphasizing the importance of maternal emotions, the tools available for conditioning a baby's mind, and the role of epigenetics in shaping a child's future. The speakers discuss practical tips for mothers to manage stress and emotions during pregnancy, the significance of positive affirmations, and the potential for breaking cycles of intergenerational trauma. Personal anecdotes highlight the journey of conscious parenting and the belief that it's never too late to influence a child's development. Takeaways ​The conditioning of a child's mind during pregnancy shapes their cognitive and emotional patterns.​A mother's environment significantly influences gene expression in the baby.​It's essential for mothers to manage their emotions during pregnancy for the baby's well-being.​Positive affirmations and mindfulness can imprint calmness in the baby.​The baby can absorb experiences and emotions from the mother even in the womb.​Tools like storytelling, music, and color therapy can condition a baby's mind.​Epigenetics allows for the alteration of genetic predispositions through maternal influence.​Intergenerational trauma can be addressed with patience and consistent effort.​It's never too late to positively influence a child's development, even after birth.​Children are highly receptive and can absorb lessons and values until the age of six. Chapters 00:00 The Journey of Motherhood 04:20 Inculcating Values from Conception 07:36 The Impact of Maternal Emotions 10:31 Conditioning the Baby's Mind 13:17 Understanding Fetal Memory 16:26 Tools for Healthy Conditioning 19:18 Epigenetics and Parenting 22:35 Breaking the Cycle of Trauma 25:22 Personal Experiences and Insights 29:04 Hope for Parents and Final Thoughts 32:29 The Source of Wisdom 33:07 Inculcating Practices in Motherhood 33:29 Nurturing Values in Early Childhood 34:33 The Joys of Motherhood and Personal Victories 34:51 Introduction and Call to Action 34:55 Exploring the Main Themes of the Conversation

    26 min

  2. 29/11/2022

    42. How to establish better connection with your child

    Dr. Daniel Siegel has shared with the world the way to establish a better connection with kids. This acronym is called 4S.  Key Takeaways: Introduction 4S to establish better connection between parent and child Seen Soothed Safe Secure Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

    12 min

  3. 22/11/2022

    41. Sreemanti Gijare - How do we co-create diseases within our bodies?

    Joining us today for this discussion is Sreemanti Gijare who is a Certified Clinical Hypnotherapist and Regression Therapist living in Dubai, UAE. Key Takeaways: Introduction Understanding what co-creation means. How do we co-create diseases for ourselves? What can we do when we have already created diseases for self? How can we prevent co-creating diseases for self? How can parents teach about this to kids and future generations? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

    27 min

  4. 15/11/2022

    40. Rupa Jha - How can parents raise kids to respect all religions and cultures?

    Discussing with us today is Rupa Jha who is the Founder of Black Swan Business Setup services, UAE. An entrepreneur, mother and an incredibly interesting lady who is raising her lovely son teaching her values of multiple religions and cultures. Key Takeaways: Introduction Understanding what religion means and what does culture mean. How can parents explain to kids the religion they practice? How can parents explain their culture to their kids? How can schools contribute to teaching kids about respecting different cultures and religions? How can parents teach kids to respect other cultures and religions? What impact would it have when kids respect other cultures and religions? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

    34 min

  5. 08/11/2022

    39. Dr. Alya Al Suwaidi - How to raise kids without yelling

    Educating us today about how to avoid yelling at kids, beautifully with details is Dr. Alya Al Suwaidi, a family doctor as well as a conscious parenting coach. A mother of 4 kids and a wonderful woman. Key Takeaways: 01:06 - Introduction 03:26 - Why do parents yell at kids?  05:05 - What impact does yelling have on kids?  07:48 - What can parents do to avoid yelling? 13:59 - How can schools contribute in raising kids without yelling? 18:30 - What impact would it have if kids are raised without yelling? 25:55 - Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

    28 min
  6. 38. Luz Villagras Surco - How to raise kids without punishment

    01/11/2022

    38. Luz Villagras Surco - How to raise kids without punishment

    This episode discusses in details how can we raise kids without punishments. Pros of raising kids consciously. What the future needs us to adapt today. Enlightening us today is Luz Maria Villagras Surco who is the Founder and CEO of Positive Living UAE, A Peruvian entrepreneur, coach, family therapist and couple therapist. Key Takeaways: Introduction Understanding what impact punishment has on kids.  How can parents correct their kids without punishments?  How to differentiate between punishments and consequences?  How can schools contribute to teaching kids without punishments?  How can it impact kids differently when raised without punishments? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

    35 min

  7. 08/08/2022

    37. How to balance the masculine and feminine energies within you

    Each of us, irrespective of our biological sex, have both masculine and feminine energies within us. And that is the beauty and power that we have. To balance both energies within us, is what one needs to lead a fulfilled life. Listen to this episode to learn how. Key Takeaways: Introduction Why are both energies required in us? What is masculine energy? What is feminine energy? How to balance our feminine energy? How to balance our masculine energy? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

    11 min
  8. 36. Shipra Bharadwaj - Magic of Meditation in everyday life

    26/07/2022

    36. Shipra Bharadwaj - Magic of Meditation in everyday life

    Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life.  Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives. Key Takeaways: Introduction What is Meditation? What can one gain by practicing meditation? How can one include meditation in daily busy life? Are there various ways of meditating? Is meditation associated with a particular religion or culture? Conclusion Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

    27 min
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Descrizione

My name is Dimple Mehta, a certified Conscious Parenting Coach, Trauma Informed Psychotherapist, Mother of two boys and founder of Our Quest which is a weekly podcast that started as personal growth and is now all focused on Parenting and Trauma. You would find interesting conversations with some of the most insightful people, stories, experiences, thoughts, ideas here for you . Subscribe to the show to avoid missing any episode. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. New episodes every Monday. To know more, visit www.ourquest.in .

Informazioni

  • Creatore
    Dimple Mehta
  • Anni di attività
    2021 - 2025
  • Puntate
    44
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Dimple Mehta
  • Sito web del podcast
    Our Quest