Pause for Menopause

Sue Mbaya
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Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

  1. 30/10/2023

    DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career

    Dont miss the  bootcamp finale! And... drop a note with your feedback on the Bootcamp.  Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career

  2. 29/10/2023

    DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause

    In this session, Sue takes you through self-care 101!! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause

  3. 28/10/2023

    DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function

  4. 28/10/2023

    DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

    A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

  5. 27/10/2023

    DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer

    Identify the modifiable risk factors for breast cancer and minimize your risk for breast cancer.  Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer

  6. 26/10/2023

    DAY 9 - Menopause Knowledge Bootcamp: Menopause and Heart Disease

    There is a lot you can do to protect your heart from the effects of oestrogen depletion. Lets do it! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 9 - Menopause Knowledge Bootcamp: Menopause and Heart Disease

  7. 24/10/2023

    DAY 8 - Menopause Knowledge Bootcamp: Menopause and Bone Health

    A great topic for the Bootcamp... Get on top of this symptom which usually creeps up on women! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 8 - Menopause Knowledge Bootcamp: Menopause and Bone Health

  8. 24/10/2023

    DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function

    A topic not well understood is now available to you in a simple - to - understand and summarized format! Listen now and clear up the fog!! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function
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Trailer

Descrizione

Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

Informazioni

  • Creatore
    Sue Mbaya
  • Anni di attività
    2021 - 2023
  • Puntate
    47
  • Classificazione
    Contenuti espliciti
  • Copyright
    © 2026 Pause for Menopause
  • Sito web del podcast
    Pause for Menopause