Present and Sober

Sam Goldfinch and Ellie Crowe
  • 5,0 (1)
  • Salute mentale
  • Ogni 2 settimane

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!

  1. 1 g fa

    Is Sobriety Actually Boring? The Truth About Quitting Drinking

    Join Sam, Scott & Ellie as they bust the myth of 'boring sobriety'. They talk joy, curiosity, and rediscovering life’s wonder after alcohol. Spoiler... everything (including cheese) gets better.

    25 min

  2. 16 giu

    When Did You Realise You Had a 'Drinking Problem'?

    Join Sam, Ellie, and Scott as they unpack the real moment of realising you have a problem with drinking, bust myths, share personal stories, and explore what it means to be sober-curious.

    35 min

  3. 2 giu

    Why Can't I Just Have One?

    Join Sam, Ellie, and Scott as they unpack why “just one drink” rarely works, demystifying willpower, biology, and booze myths.

    22 min

  4. 19 mag

    Celebrating 5 Years of Present & Sober!

    This week on Present & Sober, join Sam, Ellie, and Scott as they celebrate five years of Present & Sober, share community highlights, announce exciting new coaching calls, and reflect on the changing alcohol-free landscape.

    46 min

  5. 5 mag

    Beyond The Rat Race & Redefining Success | With Kapil Gupta

    Join Sam, Scott, and Kapil Gupta as they dive into breaking free from masculine conditioning, embracing vulnerability, and surfing uncertainty.

    49 min

  6. 21 apr

    William Porter Returns | Long Term Sobriety & Emotional Healing

    In today’s episode, we’re joined by William Porter, author of 'Alcohol Explained', to dive into the changing landscape of sobriety and the sober curious movement. We explore the evolving science, mindset shifts, and real-life challenges that come with living alcohol-free in a society where drinking is often the norm.

    1 h

  7. 31 mar

    Beyond the Haze of Alcohol Lifting... Joy, Creativity and Endless Possibility

    Scott, Ellie, and Sam explore life beyond the booze haze, unlocking joy, childlike wonder, and endless possibility in sobriety.

    40 min

  8. 17 mar

    Grief, Healing, and Humour in a Present and Sober Life

    Join Elie and Scott as they explore the dance between grief, humour, and healing. Discover practical ways to separate from overwhelming thoughts and live more intentionally.

    38 min
Elenco completo (212)

Descrizione

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!

Informazioni

  • Creatore
    Sam Goldfinch and Ellie Crowe
  • Anni di attività
    2021 - 2026
  • Puntate
    212
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Present and Sober 2021
  • Sito web del podcast
    Present and Sober
  • Fornitore

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