60 episodi

Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor.com.

Pressing Pause Gabrielle Treanor

    • Salute mentale
    • 5.0, 2 valutazioni

Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor.com.

Recensioni dei clienti

5.0 su 5
2 valutazioni

2 valutazioni

Myeroe ,

Thank you Gabrielle!

Thank you very much for your wonderful work!
I love all podcasts with all my ❤️

Top podcast nella categoria Salute mentale

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