Red Raw

Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

  1. 2 gg fa

    Rob's Rock

    Rob and Laura discuss Rob's Rock and its true meaning! Hosted on Acast. See acast.com/privacy for more information.

  2. 2 gg fa

    Song Boy

    Rob and Laura discuss the baggage we all carry with us and our ability to make adjustments Hosted on Acast. See acast.com/privacy for more information.

  3. 6 lug

    When Giving Up is Letting Go

    Rob and Laura have loads to catch up on but eventually get to the theme...when is it ok to let your child give up and can giving up be reframed as an act of selfcare? Hosted on Acast. See acast.com/privacy for more information.

  4. 29 giu

    Wellness Optimized

    Rob and Laura have alot to chat about from Christy Moore to graduations, from cycling to sound baths and then finally the theme! Is wellness overdone and is the wellness industry climbing off one high horse and hopping up onto another one? Hosted on Acast. See acast.com/privacy for more information.

  5. 22 giu

    Tommy Hyde

    This week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows! Hosted on Acast. See acast.com/privacy for more information.

  6. 15 giu

    Soliloquy

    Rob and Laura discuss confidence and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.

  7. 8 giu

    Diffuse Me Please

    Rob and Laura talk about comments on the internet and the joy of calm in real life Hosted on Acast. See acast.com/privacy for more information.

  8. 1 giu

    I Don't Care

    Rob and Laura have alot to discuss this week including city sports, big fights and erections!!! Enjoy Hosted on Acast. See acast.com/privacy for more information.

Elenco completo (143)

Descrizione

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

Informazioni

  • Creatore
    Laura O’ Mahony/Rob Heffernan
  • Anni di attività
    2024 - 2026
  • Puntate
    143
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Copyright 2023 All rights reserved.
  • Sito web del podcast
    Red Raw

Potrebbero piacerti anche…