SkyTalkDoc

Dr. Michaela Renee
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Gritty Convos About Life. This podcast is where we talk about the turbulence that shapes us (in the best way). Hosted by commercial pilot and creator of the 7 Primal Wounds framework, Dr. Michaela, these conversations are sometimes raw, sometimes hilarious, and always thought-provoking—featuring celebrity guests and unforgettable humans who tell the truth most won’t. Expect topics that are unfiltered, unapologetic, and real. This is a space to live authentically, speak your truth with grace, and find the courage to evolve.It’s not about one topic.It’s about everything—the crappy weather and the blue skies—that shape your choices and lead you to the destination you dream of.

  1. 12 FEB

    E255 Perplexing Peptides?

    Summary IDr. Michaela interviews Chris Duffin, known as the 'mad scientist of strength.' They delve into the fascinating world of peptides, discussing their history, mechanisms, and benefits for recovery and health optimization. Chris shares his personal journey with peptides, their role in enhancing performance, and how they can aid in recovery from injuries. The conversation also touches on the importance of lifestyle factors, the cultural practices in Japan that contribute to health, and practical advice for those interested in exploring peptides. Chris emphasizes the need for a holistic approach to health, combining peptides with proper nutrition, sleep, and exercise. Visit Chris https://shop.enhancedexecutive.com/ Visit SkyTalkDoc https://skytalkdoc.com/https://www.youtube.com/@MichaelaRenee Takeaways Chris Duffin has a background in engineering and strength training. Peptides have been used for recovery since the early 2000s. Peptides are different from drugs and have unique safety profiles. BPC 157 and TB 500 are key peptides for tissue repair. Peptides can signal the body to enhance natural processes. Lifestyle factors play a crucial role in health and recovery. Peptides can aid in the treatment of neurodegenerative diseases. Cultural practices in Japan contribute to longevity and health. Weight training is essential for health optimization. A holistic approach to health is necessary for effective recovery. Sound Bites "It's like a text message to the cell." "BPC 157 is like the foreman at the site." "You can literally don't even feel it." Chapters 00:00 Introduction to Peptides and Chris Duffin's Journey 04:06 Understanding Peptides: Mechanisms and Benefits 06:51 Peptides in Recovery: Real-Life Applications 09:41 The Role of Peptides in Aging and Health Optimization 12:36 Peptides vs. Traditional Medicine: A New Perspective 15:13 Practical Advice for Using Peptides 18:11 The Importance of Lifestyle in Health 20:52 Peptides and Neurodegenerative Diseases 23:50 Cultural Insights: Health Practices in Japan 26:28 Final Thoughts and Resources for Learning About Peptides 37:33 skytalkdoc outro.mp3

    38 min

  2. 5 FEB

    E254 The truth about becoming a millionaire

    Trevor G. Blake shares his approach to life and personal development, emphasizing practical tools based on science and the power of visualization and reframing. The conversation covers topics such as the illusion of time, the impact of energy and frequency, becoming a New York Times bestseller, the mini mind movie and transformation experience, retraining the autonomic response, visualization, overcoming blocks and anchors, and navigating the highs and lows of life. Takeaways Practical tools based on scienceThe power of visualization and reframing Visit Trevor https://www.trevorgblake.com/ Get 7PrimalWounds https://7primalwounds.com/ Visit SkyTalkDoc www.skytalkdoc.com

    35 min

  3. 29 GEN

    E253 Success Mindset — What Aviation & Publishing Teach You About Life

    Dr. Michaela welcomes Adam Witty, founder + CEO of Forbes Books, for a conversation that blends publishing, purpose, and aviation (because apparently the coolest people do both). Adam shares how he fell into the world of books through a summer internship that sparked a lifelong obsession with storytelling—and why he believes literature has the power to genuinely change lives. Then… we shift into the cockpit. Adam talks about how a friend’s encouragement nudged him into getting his pilot’s license—and how flying has become a major part of both his business travel and personal life. Together, they unpack the parallels between flying and living, including: The power of preparationWhy proficiency mattersHow staying calm in an emergency isn’t a personality trait… it’s a practiced skill Adam also drops a great reminder using the windshield vs. rearview mirror analogy—encouraging listeners to stop living in the past and start focusing on what’s ahead. Because the windshield is bigger for a reason. Key AreasThe behind-the-scenes world of modern publishingWhat separates a dreamer from a finisherWhy aviation teaches focus, clarity, and emotional controlHow to keep your cool when life gets turbulentWhy forward motion matters more than perfect conditionsIf you’re into books, aviation, and business growth—these are the life lessons that hit different because they’re real.Thinking of publishing your life story, big idea, or message? Consider Forbes Books—a leader in authority branding and bringing powerful concepts to life. https://books.forbes.com/ Order your copy of 7 Primal Wounds: https://amzn.to/4a3SvlS Visit Michaela: http://www.skytalkdoc.com Youtube: https://www.youtube.com/@MichaelaRenee

    32 min

  4. 22 GEN

    E252 What The Ancients Knew- Light Therapy

    Keywords light therapy, frequency healing, affirmations, energy flow, ancient civilizations, personal healing, visualization, wellness technology, holistic health, bio-photonic collisions Summary In this episode of the Sky Talk Doc podcast, Dr. Michaela and Jarrod Barakett discuss the fascinating world of light frequency therapy and its potential to heal the body on a cellular level. They explore the technology behind the Light System, the science of color therapy and affirmations, and the importance of energy flow in healing. Jarrod shares his personal healing journey and the transformative power of visualization and affirmations. The conversation also touches on ancient wisdom and the body's natural ability to heal itself, emphasizing the need for a holistic approach to wellness. Takeaways Light therapy can charge the body on a cellular level. Different colors in light therapy have specific health benefits. Affirmations can restructure the water in our bodies. Ancient civilizations may have understood energy flow better than we do today. The body has a natural ability to heal itself if given the right tools. Visualization and positive affirmations can significantly impact our reality. Energy flow is crucial for optimal health and healing. Personal experiences can validate the effectiveness of alternative healing methods. The modern world often distracts us from our natural healing abilities. Holistic approaches to health are becoming increasingly important. Titles Unlocking the Power of Light Therapy Healing Through Frequency: The Light System Explained Sound bites "I attribute it all to this." "Your body's capable of doing it." "It's all frequency, right?" Chapters 00:00 Exploring Light Frequency and Healing 09:04 The Science Behind Light Therapy 18:11 The Power of Visualization and Affirmations 27:39 Personal Healing Journeys and Technology Visit https://www.thelightsystems.com/ take the quiz https://7primalwounds.com/ Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

    30 min

  5. 15 GEN

    E251 It's Not About You

    Barbara shares insights into the world of higher education, addressing self-doubt as a barrier, the value of diverse life experiences, challenges with the current education system, and the need for industry alignment. She also discusses a different approach to interviewing and provides her contact information for those seeking support in higher education applications. Takeaways Self-doubt is a significant barrier to pursuing higher educationThe value of diverse life experiences in higher educationVisit https://mba360admissions.com/ take the quiz https://7primalwounds.com/ Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL Chapters 00:00 Barbara's Contact Information and Closing Remarks

    19 min

  6. 8 GEN

    E250 Bettering a Billion Brains

    The conversation delves into the journey of brain development, the impact of instant gratification culture, the power of the brain and consciousness, stress, resilience, and rejuvenation, the brain's response to threats and challenges, the influence of social connections and service, the brain's sensory processing and stress management, the importance of sleep and brain processing, the brain's multifaceted communication and processing, and mindfulness, dopamine, and stress management. The conversation delves into the impact of morning cortisol levels on brain function, the importance of midday energy and brain breaks, mental recovery and brain health, the effects of brain-altering substances, the impact of homework on brain development, and brain health and training. Dr. Patrick shares insights on optimizing brain function and health through various lifestyle and behavioral changes. Takeaways The brain's ability to process sensory data and manage stress is crucial for overall well-being.The impact of social connections and service on neurological benefits and positive chemical responses is significant. Morning cortisol levels impact brain functionMidday brain breaks improve productivity Visit Dr. Patrick: https://braintap.com/ take the quiz https://7primalwounds.com/ Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL Chapters 00:00 The Journey of Brain Development05:14 The Power of the Brain and Consciousness12:43 The Influence of Social Connections and Service18:05 The Importance of Sleep and Brain Processing24:28 Mindfulness, Dopamine, and Stress Management29:41 Midday Energy and Brain Breaks35:22 Brain Altering Substances and Brain Function43:22 Brain Health and Brain Training

    45 min
  7. E249 Is oxygen starvation the reason behind arthritis and more

    1 GEN

    E249 Is oxygen starvation the reason behind arthritis and more

    The conversation delves into Brad Pitzele's health journey, the challenges of diagnosis and treatment, and the search for alternative solutions. It also explores the dangers of overprescription, the impact of long-term medication, and the benefits of oxygen therapy. Additionally, it discusses the importance of oxygen in health, the benefits of EWOT, the impact of light on health, and the effects of environmental changes. The conversation also touches on ancient wisdom, the impact of environmental changes on mental health, and the resilience of the human body. Takeaways - Health challenges and overcoming them - The impact of oxygen therapy Visit One Thousand Roads https://www.onethousandroads.com/ take the quiz https://7primalwounds.com/ Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

    31 min
  8. E248 The Magic Test...

    18/12/2025

    E248 The Magic Test...

    What if your bloodwork could tell you how well your cells are actually functioning—not just whether you’re “in range”? In this episode, Sky Talk Doc welcomes Dr. Darren Schmidt, chiropractor, holistic health pioneer, and creator of the MVX+ blood test. Dr. Schmidt shares how his journey from farm life to functional medicine led him to challenge conventional health models—and why chronic illness isn’t a mystery when you look at the body at the cellular level. Together, we unpack why nutrition, detoxification, and environmental toxins play a much bigger role in your health than most people realize—and how the MVX+ test helps uncover the root causes behind fatigue, inflammation, and long-standing health issues. Dr. Schmidt also walks listeners through his seven-step blueprint for optimal health, making a compelling case for individualized care, patient education, and taking ownership of your healing journey. This episode is empowering, eye-opening, and might just change how you think about “normal” lab results forever. Holistic & functional health Chiropractic care beyond the spine Nutrition as cellular medicine The MVX+ blood test & what it actually measures Detoxification & environmental toxins Chronic illness explained from the inside out Patient empowerment & asking better questions Visit Darren: https://thenutritionalhealingcenter.com/about-us/our-practitioners/darren-schmidt-d-c/ take the quiz https://7primalwounds.com/ Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

    31 min
Elenco completo (254)

Descrizione

Gritty Convos About Life. This podcast is where we talk about the turbulence that shapes us (in the best way). Hosted by commercial pilot and creator of the 7 Primal Wounds framework, Dr. Michaela, these conversations are sometimes raw, sometimes hilarious, and always thought-provoking—featuring celebrity guests and unforgettable humans who tell the truth most won’t. Expect topics that are unfiltered, unapologetic, and real. This is a space to live authentically, speak your truth with grace, and find the courage to evolve.It’s not about one topic.It’s about everything—the crappy weather and the blue skies—that shape your choices and lead you to the destination you dream of.

Informazioni

  • Creatore
    Dr. Michaela Renee
  • Anni di attività
    2019 - 2026
  • Puntate
    254
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © 2026 Dr. Michaela Renee
  • Sito web del podcast
    SkyTalkDoc