Squash Cast

Fos B

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Puntate

  1. 09/10/2006

    Squash Pod #6

    An abbreviated session this week -- guided interval training builds endurance quickly!

  2. 09/10/2006

    Squash Pod Interval Training Mix

    The season is about to get underway! Get in shape now with this guided interval training session.

  3. 10/09/2006

    Squash Pod #5

    Extended PSA Update. Round robbins and community building.

    Squash Pod #5

  4. 03/09/2006

    Squash Pod #4

    The components of a succesful weekly training program -- balancing on-court and off-court training.

    Squash Pod #4

  5. 27/08/2006

    Squash Pod #3

    Regular solo practice will improve your game! We present a sample solo practice program.

  6. 19/08/2006

    Squash Pod #2

    How watching pros on DVD can be helpful to your game.

  7. 12/08/2006

    Squash Pod #1

    Hashim Khan Book review

    Squash Pod #1
  • 7 puntate

Descrizione

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Informazioni

  • Creatore
    Fos B
  • Anni di attività
    2006
  • Puntate
    7
  • Classificazione
    Contenuti adatti a tutti
  • Sito web del podcast
    Squash Cast